Gymnastics kubantwana

Ukwenza imidlalo kubaluleke kakhulu kubantwana, kuba bafaka isandla ekuqiniseni impilo yomzimba womntwana, kwaye bancede ukuphuhlisa ngokuvisisanayo. Ukukhethwa kwamacandelo ezemidlalo namhlanje kunkulu, kodwa, mhlawumbi, eyona ethandwa kakhulu kubantwana i-gymnastics, eyona isiseko sophuhliso lomzimba.

Kutheni i-gymnastics?

Uninzi lwabazali banikela abantwana babo kwiiklabhu zemidlalo kunye nengcamango yokuba mhlawumbi kwixesha elizayo uza kuba yi-Olympic iqhawe. Nangona kunjalo, ngokwemibare yamanani, kubantu abayizigidi ababandakanyekayo kwimidlalo, kuphela omnye uba ngumkhosi wehlabathi, kunye neqela elilodwa leYurophu. Ngoko ke, ungalindeli ukuba umntwana wakho uya kufinyelela eziphakamileyo. Kodwa musa ukuthukuthela, kuba, njengokuba uyayazi, umdlalo omhle uhlala uphazamisekile, kuthatha ixesha elikhulu nomzamo, kwaye kungekhona wonke umntu, womzali nomntwana, onokukwenza.

Inzuzo eyona nto kubantwana abasuka kwi-gymnastics kukuphucula ukuqina emzimbeni, okungeke kube ngongqongqo, ngakumbi kubafana.

Uneminyaka engakanani onokuqala ngayo i-gymnastics?

Ngokutsho koogqirha abaninzi bezonyango, kunokwenzeka ukuqala iiklasi kwisikolo se-gymnastics ukususela kwiminyaka engama-4-5. Ngalesi sikhathi ukuba isistim somzimba sabantu sichasene nokunyamezela kwengqondo rhoqo.

Qala iiklasi kunye nophuhliso lomzimba jikelele lomntwana. Ngelo xesha, ingqwalasela ekhethekileyo ihlawulwa ekuphuhliseni ukulungelelaniswa, amandla, kwaye ke, ukuguquguquka. Lo mdlalo kukuvumela ukuba ukhulise umntwana kwaye ubonise amandla akhe okwenza imidlalo ngokubanzi.

Kuphela emva kokuba umdlali oqala ukufumana ifom yeempawu eziyimfuneko, uya kwenzelwa ukuzivocavoca. Umzekelo wolu hlobo unokuba uxhasayo, uguqula emoyeni, kunye nezinye izinto eziqhelekileyo ezibonakala zingabonakaliyo. Nangona kunjalo, loo ndlela yokuzivocavoca yayisisiseko semfundo yemvelo emva kweentsuku zaseGrisi lasendulo. Ngaphezu koko, ngekhulu le-19 le midlalo yafakwa kwiprogram yeMidlalo yeOlimpiki.

Ngaba ndingenza i-gymnastics yamantombazana?

Kukholelwa ukuba i-gymnastics section yabantwana ijoliswe kuphela kubafana kuphela. Umsebenzi oqhubekayo wokuzilolonga, ukuzilolonga okuqhelekileyo akusebenzi ukusebenza kwamantombazana amaninzi. Nangona kunjalo, banokufumaneka kuwo onke amaqela e-gymnastics kubantwana, kwaye bahlanganyele kwimidlalo ngokumalunga namakhwenkwe. Ngoko ke, konke kuxhomekeke ekuqeqesheni okusemzimbeni kokuqala kunye nokukwazi komntwana kule midlalo.

Ziqhuba njani iiklasi?

Njengomthetho, iiklasi kumaqela amancinci zibanjwe kwifomu yemidlalo kwaye zifana nokuqeqeshwa ngokomzimba jikelele. Ngexesha elifanayo, ugxininiso lubekwe kwiindlela zokuzilolonga ezenzelwe ukudala iimpawu zomntwana, ezifana nokuguquguquka nokunyamezela.

Phantse iminyaka engama-7, umqeqeshi unobungqina bokuqala. Abanye abafana balahlekelwa ngumdla kulolu hlobo lweeklasi, kwaye bayaqonda ukuba imidlalo ayiyiyo into yawo. Ngenxa yoko, kuphela abo bantwana bafuna ukuba baqhubeke bedlala imidlalo.

Umsebenzi oyintloko womqeqeshi kweli nqanaba kukubonelela ngomntwana ithuba lokuphuhlisa kakuhle ngaphandle kokulimaza impilo yakhe. Ngenxa yezinto ezinjalo, umfana uya kuba namandla, akomelele, enamandla kwaye enenkalipho, xa kuthelekiswa noontanga bakhe.

Ngaloo ndlela, imidlalo kwimpilo yomntwana ibaluleke gqitha. Ndiyabulela kuye, uyaba nesibindi, kwaye uzive eqinisekile kwisangqa sahlobo lwakhe. Kwabanye abantwana, umdlalo kwixesha elizayo uba ngumsebenzi kunye nomsebenzi oyintandokazi, ongeyona nje inika impilo enempilo, kodwa nayo iyimvelaphi yengeniso.