Folacin xa ukhulelwa

I-Folacin okanye i-folic acid i-vitamin e-soluble yamanzi echaphazela ukuphuhliswa kwe-immune system ne-hematopoietic system. I-acid ye-folic ineemvelaphi zayo, ezihlanganisana nayo zidibaniswe kwingcamango ye folacin. Umzimba wethu udibanisa i-acidi folic acid, kodwa akwanele ukuhlangabezana neemfuno zomzimba. I-asilic folic exogen efaka umzimba ngokutya.

I-acid ye-folic iyimfuneko emzimbeni ngenkqubo eqhelekileyo yokukhula kunye nokuvuselelwa kweseli. I-acid ye folic ibandakanyeka kwinkqubo yokuvuthwa kweeseli ezibomvu zamaseli ezivela kwi-megaloblasts ukuya kwi-normoblasts, kwinkqubo yokuhlaziya iiseli kwiishubhu ezihlaziywa ngokukhawuleza, umzekelo, iiseli zesondlo sesisu. I-aclic acid idlala indima ekufakweni kwe-DNA, i-RNA kunye nenani lezinto eziphilayo ezisebenzayo.

Le vithamini ibaluleke ngokukodwa ngexesha lokukhulelwa, ekubeni inqanaba elaneleyo litshixo ekuphuculeni kakuhle inkqubo yesantya yesisu. Ngomlinganiselo oqhelekileyo we-folic acid kumzimba wesetyhini okhulelweyo, umngcipheko wokukhula kweengxaki ze-fetal iyancitshiswa. I-acid ye-folic iyimfuneko ekwakheni i-placenta, ukuhanjiswa kweempawu zobomi, ukukhula kwembungu. Isidingo se-aclic acid sisanda ngexesha lokukhulelwa, ngoko kuyimfuneko ukuzalisa iimpahla zayo, sebenzisa amayeza aqukethe le vithamini.

Ukusilela kwe-aclic acid kubangela ukuphuhliswa kwenani leziphene kumntwana, njengale:

Ukuthatha i-Folacin kubafazi abakhulelweyo kuyisitshixo sokuthintela ukuphuhliswa kwe-folic acid, i-megaloblastic anemia, ukudandatheka, i- toxicosis .

Folacin ngexesha lokukhulelwa - umyalelo

I-Folacin iyilungiselelo le-vitamin, isithako esisebenzayo sokuthi i-folic acid. Kuveliswe kwiipilisi ze-5 mg.

Imiqondiso yokusetyenziswa kwe-Folacin yokulungiselela:

Ukungqinelana nokusetyenziswa kwe folacin:

I-Folacin ekukhulelweni - umyinge

Xa ukukhulelwa kuyidala, umzimba, isidingo somzimba kwi-folic acid ngu-0.4-0.6 mg. I-dose ephakanyisiweyo ye-folic acid kubafazi abakhulelweyo ngu-0.0004 g / ngosuku. I-acid ye-folic imiselwe ukuthintela ukuphuhliswa kweziphene zesimiso se-nervous. Isilwayo simiselwe kwiinyanga ezintathu zokuqala zokukhulelwa.

Folacin ngaphambi okanye emva kokutya?

I-Folacin ithathwa ngomlomo emva kokutya.

Folacin okanye i-folic acid

Folacin kunye neFoliber - amalungiselelo aqukethe i-folic acid. Kwilungiselelo le-Folacin liqukethe u-5 mg we-aclic folic, kunye nokulungiselela iPoliber - 400 μg ye-folic acid. I-Folacin icetyelwe kubafazi abakhulelweyo abanabantwana abaneziphene zokuphuhlisa intambo emgodini ngaphambili, imfuno yabo ye-folic acid iphezulu kunabesifazane abakhulelwe ngaphandle kweentsholongwane ezinjalo. I-Foliber imiselwe ukukhulelwa okuqhelekileyo kunye nokucwangcisa ukukhulelwa, kwabasetyhini abangenayo i-pathology yokukhulelwa kwangaphambili.