Phakathi kweendidi ezininzi zeesitya ezivela kwiiregetgett indawo ekhethekileyo ihlala iindawo zokuhlala. Bakhawuleza kwaye kulula ukuyilungisa, banomdla obumnandi kwaye ngokuqinisekileyo luncedo. Sinikela okukhethwa kukho ukupheka kwesi sidlo kwi-multivark.
I-casserole elula ye-zucchini kwi-multivariate
Izithako:
- zucchini - 750 g;
- ukhilimu omuncu - 120 g;
- ushizi nzima - 160 g;
- igalikhi - 1 clove;
- amaqanda - iziqhekeza ezine;
- anyanisi - 110 g;
- umgubo wengqolowa - 90 g;
- imifuno emitsha (ukukhetha ukusuka) - ukunambitha;
- ibhotela;
- pepper emnyama;
- ityuwa.
Ukulungiselela
Sihlambulula iziqhamo ze-squash esikhumbeni, sikhiphe imbewu, kwaye sivumele inyama idlule kwi-grater. I-cheese ekhuni kunye ne-anyanisi ehlanjululwe yenze i-cubes encinci, ihlambulule kwaye idibanise igalikhi kwaye idibanise i-green green. Sibeka zonke izithako ezilungiselelwe kwisistim se-zucchini, engeza ukhilimu omuncu, amaqanda, umgubo, ixesha kunye netyuwa kunye nomsila omnyama omhlaba uze udibanise kakuhle.
Sisasaza isiseko esisisiseko kwi-multicastry eoliyile, ukhethe umsebenzi "Ukubhaka" kwaye ulungiselele isidlo ngaphakathi kwemizuzu engamashumi mathandathu. Emva koko uvule isiqwenga sesixhobo uze ume kwimodi enye enye imizuzu engamashumi amabini. Emva kokuba ixesha lidlulile, khupha isitya kunye ne-casserole kwisixhobo, phoyisa isidlo ukuya kwindawo efudumeleyo kwaye ukhupha usebenzisa umqhubi.
I-Casserole kwi-curgettes kunye namazambane kunye ne-inyama enciniweyo kwi-recipient-recipe
Izithako:
- zucchini - 500 g;
- amazambane - 600 g;
- inyama egumbuluweyo - 500 g;
- iitamatisi ezintsha - 250 g;
- ushizi onzima - 120 g;
- uhlaza okotyiweyo-1 ibhola;
- iziqholo - ukunambitha;
- umsila omnyama omnyama - ukunambitha;
- ityuwa - ukunambitha;
- ioli yohlaza - 20 ml;
Ukuzalisa:
- amaqanda - amaqhekeza amathathu;
- umgubo wengqolowa - 90 g;
- ukhilimu omuncu - 220 g;
- iziqholo - ukunambitha;
- ityuwa - ukunambitha;
Ukulungiselela
I-Zucchini kunye neetamatato zingummi kwaye zinqumle kwiisangqa, kwaye izihlunu zambatyi zihlanjululwe zikhuphe izikhumba kwaye zihlanjwe ngamanqatha amancinci. Ukuthulula, ukubetha amaqanda, ukongeza ityuwa, iziqholo, ukhilimu omuncu uze uphinde uzibethe kuze kube yilapho ufumene ubunzima obufanayo.
Ngaphantsi kwe-multicastree eolikiweyo ubeka uluhlu lweergetgettes, ufefe i-anyanisi eluhlaza okotyiweyo, udibanise ngeetayiti zetatata uze ubeke i-mince. Ekugqibeleni, sisasaza iikomati zetamatato. Sibeka uluhlu ngalunye ngetyuwa, umsi womnyama omnyama, iziqholo uze uthele ekuzaliseni. Ukuba unqwenela kwaye uyimfuneko, phinda uphinde uphinde ubhale. I-pritrushivayem ngaphezulu kwesitya sidlulile kwi-grater shizi kwaye ukhethe kwindlela yokubonisa i-"Baking". Ukuba iziqendu kwi-casserole ziphindaphindiwe kanye, emva kweyure enye kuya kubakho ukupheka. Xa uphinda ngokuphindaphinda, ixesha lokubhaka kufuneka linyuswe ukuya kwesinye nesiqingatha ukuya kwiiyure ezimbini.
Kukulungele sinika i-casserole ukuma malunga nemizuzu elineshumi elinesihlanu kwaye sinokukhonza, ngokwahlula nge-spatula kwizabelo kwaye usasazeka kwiiplate.
I-pepper casserole kunye ne-cottage cheese kwi-multivariate
Izithako:
- zucchini - 900 g;
- i-cottage cheese granular - 275 g;
- ushizi nzima - 75 g;
- igalikhi - amazinyo ama-2-3;
- amaqanda - amaqhekeza amathathu;
- iziqholo;
- imifuno emitsha;
- ioli;
- ityuwa.
Ukulungiselela
Iergetgettes zam kwaye zivumeleke ngegrater enkulu. Ukuba iziqhamo zucchini zisetyenzisiwe, kukulungele ukuqala ukuzikhupha imbewu kunye nezikhumba ezinzima. Cwina ii-chips kwi-juice engaphezulu kwaye ufake
Khetha i-"Baking" imbonakalo ekuboniseni kwaye ugcine isitya kuyo imizuzu engamashumi amahlanu ukuya kumashumi mathandathu. I-casserole egqityiweyo ivumelekile ukuba ipholile kwindawo efudumeleyo, kwaye ikhutshwe nge-grill yokuhambisa umbane kwaye ingakhonzwa.