Amandla kunye nefuthe labo emzimbeni

Ukusela kwamandla - lo mqhubi wesistim seendlela kunye neendlela zokunyuka ngokukhawuleza kuvela kwiimarike zeo-carbonated drinks ngasekupheleni kwekhulu lama-20. Ukususela ngoko, uninzi lwabahlukahlukeneyo beenjini zogunyazisiweyo eziveliswa nge-caffeine yemvelaphi yokuvelisa, izinto eziphilayo zendalo okanye izitshalo zamachiza amayeza, iivithamini, ezinye izinto eziye zaphuhliswa. Nangona kunjalo, uphando lweenjini zogunyaziso kunye nefuthe labo emzimbeni libuze ukufaneleka kokusetyenziswa kwazo.

Umgaqo wokusebenza

Esi siselo sinika umzimba ngesityholo se-vivacity, ukwandisa amandla, kunciphisa ukukhathala kwaye kunzima ukulala. Nabani na umntu ngexesha elihle ufumana ukukhathazeka okubonakalayo ngokomzimba nangokwengqondo, umzekelo, umfundi ngexesha leseshoni, umqhubi weloli ngexesha lokuhamba kobusuku, kunye nomsebenzi ongeyomsebenzi unyanzelekile ukuba ahlale kwishintsho sesibini. Bonke bobuchule benza i-audiic targeters of buyers of engineers engineers abavuselela umsebenzi we-system central neervous ngenxa yobukho bezinto ezahlukeneyo ze-tonic.

Nangona kunjalo, izazinzulu sele zibonakalise ukuba aziboneleli amandla ngaphandle, kodwa zinyanzele ukuba zisebenzise izixhobo zabo zangaphakathi, oko kukuthi, ukusebenzela ukugqoka kunye nokulila. Impembelelo yamanjini enamandla emzimbeni womntu kukuba, emva kokuwasebenzisa, ukuhlawulwa kwe-vivacity ithathelwa indawo yokudandatheka kunye nokuxhalabisa, kwaye ngokuqhelekileyo umntu uhlala kwindawo yokuhlaziya, ukuphakamisa umngcipheko wokuphuhlisa izifo ezahlukeneyo.

Kunokuba kuphelile?

Ukusetyenziswa kweenjineli zamandla kuqhathaniswa nokusetyenziswa kwezidakamizwa eziqhelekileyo, kungekhona kwiindawo ezininzi zaseYurophu zithengiswa kuphela kumayeza, njengoko zilingana namayeza. Kuboniswa ukuba banokunyusa ngokunyanisekileyo uxinzelelo lwegazi kunye neqondo leshukela legazi, kubangele ukuba inyibiliko yelungu, i- tachycardia kunye nobuthakathaka bemisipha. Ukugqithisa kwe-caffeine emzimbeni kunemiphumo yesisu, ngenxa yoko umzimba uphonsa umthamo omkhulu weetroreji, kunye nefuthe labanjineli bamandla kwizintso kukuba baqala ukusebenza kunye ne-redoubled force.

I-taurine kunye ne-glucuronolactone yancinci isusa inkqubo ye-nervous body. Isibindi sinefuthe elibi labanjineli bamandla, unyanzelekile ukucoca iindawo zamakhemikhali ezikhoyo kuzo. Umntu obadla ngaphezu kwephindwe kabini ngeveki ngokukhawuleza uyabacaphukisa, ediniwe, ecinezelekile. Unobunzima bokulahla kunye nokuphazamiseka kwemiba.