Kubamabhinqa, ngamanye amaxesha kwiimbumba zingabonakala ngamachaphaza amhlophe ngeenxa zonke kwiinkipi okanye kuzo. Ngokuqhelekileyo ezi zihlandlo eziqhelekileyo zezikhukhula. Abangabonakali kuphela kwiintsholongwane, kodwa nakwabesetyhini abadala, ngelixa ukukhuphuka kwamagqabi kubonakala ngathi amachaphaza amhlophe okanye amnyama kwiintlobo.
Kungenxa yintoni na kukho iingongoma kwiingono?
Njengabaselula, amachashaza amhlophe azungeze ingxowa kunye nabo zidibaniswa nokuhluleka kwe-hormone emzimbeni. Ukongeza kwenguqu ye-hormone, imbangela ye-acne ingaba yi-microbial pathogens (staphylococcus, streptococcus), ebangela ukuvuvukala kwe-purulent. Ezi ziqhumane ezinamahlombe zibukeka zifana namachashaza amhlophe. Nangona i-acne elula, ukuxilongwa kunye neyeza kufuneka kuqhutywe yi-specialist-mammologist.
Unyango lwe-acne kwiintlobo
Xa kukho ukuvuvukala kweengxowa ezingenakucetyiswa ukuba zisebenzise amafutha okunyusa, ama-creams kunye nama-lotions kwi-cosmetics. Uvavanyo kunye nonyango lwenziwe ngugqirha ofanelekileyo ukuphepha iingxaki ezinjalo. Abanye abesetyhini baqhuba ukubhoboza i-acne ekhutshweyo ngenaliti, kwaye ayisoloko ilungile. Awukwazi ukufakela okokuqulethwe kwipimple. Inkqubo yokonyango, echaza ukuba ugqirha, kufuneka iqhutywe ngokupheleleyo, kwaye ukukhusela i-acne, ibhinqa liyinconywa:
- Yidla ukutya akuququzekanga i-carbohydrates egayiweyo kunye namafutha, ukutya okunesonka okanye i-rich preservatives. Kwakhona, ugqirha unokuncoma ukuhlolwa kwegazi kwinqanaba lokushukela, kuba izifo zesikhumba ezivuthayo zihlala zivela ngesifo sikashukela.
- Ukumelana nemimiselo yohlambuluko jikelele, imihla ngemihla, uhlambe isikhumba sebele ngesepha, mhlawumbi itha.
- Musa ukugqoka ii-linens ezenziwe ngeendwangu zokwenza izinto, zisondele kakhulu okanye zinganqunywanga.
- Ekhaya, ungasebenzisa imaski ebomvu okanye ijusi ye-kroti kwindawo yengono.
- Thatha iibhakabhaka zomoya ukuze ucebise ulusu nge-oxygen.
Amachaphaza amhlophe kwi-lactation
Amachaphaza kwiimbumba zingabonakala ngexesha lokuhlamba ngenxa yokugubungela izilonda ze-mammary nge-clot yobisi. Oku kungabangela kuphela i- lactostasis , kodwa kukhokelela ekuvukeni kwebele, ngoko unyango kufuneka lwenziwe ngokukhawuleza. Ngokuqhelekileyo, ukupheliswa kwe-lactostasis kuncediswa ngentsingiselo efanelekileyo yebele. Xa kwenzeka ukuvuvukala, i-antibiotics inokumiselwa, inkqubo ye-physiotherapeutic, kunye noxinzelelo lwe-mastitis, inokungenelela ngoncedo kunokwenzeka.