Ukujongana nokunyanyiswa kwekhaya ekhaya, unako emva kokutyelela ugqirha. Kufuneka kukhunjulwe ukuba zonke iinkqubo zenzelwe kuphela izenzo ezinokuthi zithathwa njengonyango oluphambili kule ngxaki. Phakathi kwabo - unyango oluyimpoqo lomlomo womlomo, ngamanye amagama, ukuhlanjululwa. Oko uhlambulule umlomo wakho nge-flux, siya kuqwalasela ngakumbi.
Yintoni engcono ukuphatha ukuhamba?
Xa unyango lwe-flux, abaninzi abantu abakhetha i-antibiotic, okuyiyo yokuhlambulula umlomo. Oku kunciphisa intlungu, kwaye kutshabalalisa ibhaktheriya ebangela ukuphuhliswa kwesi sifo. Ukuhlanjululwa ngokuchithwa kunye nezisombululo ezikhethekileyo kunokunciphisa intlungu, kodwa akukho ndlela yokuphelisa ingxaki ngokupheleleyo. Ngoko ke, umgangatho kunye nophando olululo lunokumiselwa kuphela ngudokotela. Isisombululo se-antibacterial singasetyenziswa njengabancedisi:
- Chlorhexidine;
- Malawi;
- Miramistin;
- Betadine.
Zonke ezi lungiselelo zine-antiseptic, isenzo sokulwa nokuvuvukala, esinceda ukususa i-edema kunye nokunciphisa inkqubo ye-purulent. Ngethuba lokusebenzisa kwabo, kufuneka ucoce ngokucokisekileyo yonke i-liquid ukuze ingangeni kwisisu.
Ukuhlanjululwa ngamagalelo eyeza
Ukunyangwa kweenkqubo ezivuthayo emlonyeni womlomo abaninzi abantu basebenzisa izityalo zonyango, okanye kunoko, izicathulo kunye neziqu. Ukuhlanjululwa rhoqo komlomo kunye nokuxhamla ngoncedo lwabo kusebenza kakhulu. Kukho iindlela ezininzi zokupheka eziza kukhulula ukuvutha.
Recipe # 1:
- Kufuneka uthule iposipoon ye-chamomile inflorescences ngamanzi abilayo.
- Ukunyamezela imizuzu engama-20.
- Hlanza zonke iiyure ezimbini.
Kunconywa ukuba uhlambe umlomo kunye ne- chamomile ukwenzela ukuhlaziywa kunye nokupheliswa kweebhaktheriya, ezivusa ukuphuhliswa kwesi sifo. Kufuneka kugcinwe ixesha elide kunokwenzeka kwiindawo ezikhulayo ukuze kube nempembelelo enkulu.
Recipe # 2:
- Iipunipodi ezimbini ze-sage ukuthululela i-500 ml yamanzi abilayo.
- Ukunyamezela phantsi kwesiqhekeza kude ucolile ngokupheleleyo.
- Gcoba umlomo okungenani ama-5 ngeyure.
Ukuhlanjululwa komlomo ngokuchithwa kokusebenzisa ukunyuka kwale mveliso kuthathwa njengempumelelo kwaye isebenzayo.
Recipe # 3:
- Ikota enye yeglasi ye-acacia pods ithulule i-200 ml yamanzi.
- Ubilise imizuzu emi-2. Makhele.
- Hlanganisa nexesha eli-30 ngemizuzu emini.
Umphumo omuhle ungumhlonyane. Ukwenza oku, udinga ukuthenga ukumnika okwenziweyo kwiphemisi. Kwiglasi yamanzi afudumeleyo, kufuneka udibanise enye i-spoonful yale mveliso kwaye uhlambe umlomo wakho rhoqo kwiiyure eziyi-2-3, de kube buhlungu buhlungu.
Flux - supha nge soda
Enye yeendlela ezisebenzayo, kunye neenkqubo ezivuthayo emlonyeni womlomo, i-soda. Ngokukhawuleza liphelisa i-edema kwaye liyeka ukuvutha. Ukulungiselela isisombululo esinjalo, kufuneka uhlaziye isisipuni sesoda kwi 200 ml yamanzi abilisiwe.
Hlanza iiyure ezimbini.
Eyona mpu melelo isisombululo setyuwa sesoda. Kule nto ufuna:
- I-teaspoon yetyuwa kunye ne-soda yokutshatyalaliswa kwiglasi yamanzi abilisiwe.
- Yongeza ii-drops ze-iodine.
- Hlanza usuku.
Ngethuba le nkqubo, kufuneka uqaphele ngenyameko ukuba ungagxinyi ngengozi umbane.
Ukuthintela ukubonakala kokuhamba
Ukuba ulandela imithetho kunye nococeko, akufuneki ukuba ufunde oko kuwuhlamba umlomo wakho emva kokuhamba. Ukuze uphephe iingxaki ezinjalo, kuyimfuneko ukucoca ngokucacileyo isigxobo somlomo emva kwesidlo ngasinye. Oku akuthethi nje ukuwaxubha nge-brush teeth. Sebenzisa iimfesane zomlomo kwakunye neentambo zamazinyo. Kucetyiswa ukuba yonke imihla, emva kokuxubha amazinyo akho, hlambulula umlomo wakho nge-oak bark infusion. Oku kuya kunceda ukuqeda ibhaktheriya, kunye nokukhupha i-plaque. Khumbula ukuba ukukhusela kulula kakhulu kunonyango.