Naluphi na ukugqithisa kwesikhumba kuletha ukuphazamiseka kumnini wayo. I-Acne ebangelwa ukuphazamiseka kwe-hormonal, yakha indawo evukelekileyo, eyonakalisa yonke imbonakalo ye-aesthetic.
I-acne ibonakala njani?
I-hormonal acne ngokubonakala kwayo inokudideka kalula kunye nokugqithisa okuthe tye. Zincinci ngobukhulu, kodwa zihlala kwindawo enkulu yesikhumba. Umbala we-acne ye-hormone ibomvu nge-white interspersing phakathi. Xa ucinezela kwisiza sokuvuvukala, kukho intlungu ebukhali. Ngokuqhelekileyo, izibhunqa ze-hormonal zihlala kwindawo kunye nasentanyeni, kodwa kwiimeko ezinzima kakhulu zinokuvela kwisifuba.
Iimbangela zokubunjwa kwe-acne ye-hormonal kubafazi
Ukungaphumeleli kweHormon kubangela ukubonakala kwe-acne ebusweni, kungekhona kuphela kumantombazana ebusheni, kodwa nakwabesetyhini abadala. Ukuba kwiimvavanyo zegazi ukwanda kwe-androgen hormone, umphumo ukugqithisa kwesikhumba. Ukongezelela, i-acmon ye-hormonal ivela xa:
- ukuya esikhathini;
- msebenzi ohluphekileyo;
- izifo ze-venereal;
- ukungasebenzi kwezi-ovari emva kokukhipha isisu;
- kusasa ;
- inani elongezelelweyo leepids;
- ukuphulwa kwe-fatabetism;
- ukuzalwa.
Ukuthintela i-acne acne
Ukuthintela ukuvela kwemimandla emitsha, kuyafaneleka ukulandela imithetho emininzi:
- Ngaphambi kokuba uqale unyango lwe-acne ye-hormone, kufuneka ubeke ingqalelo kwondlo kwaye ulungele ukutya kwakho. Ukusetyenziswa kokutya kunye nemali eyongezelelweyo yefiber kuya kunceda ekupheliseni imiphumo yesifo.
- Nika ingqalelo enkulu ekunyamekeleni kwesikhumba. Ukuhlanjululwa kwemihla ngemihla kuphela, ukuxubha nge-toni kunye nokusetyenziswa kwexesha leemaski kunye neentsundu kugalelo ekukhuselweni kwe-acne ye-hormonal.
- Kubalulekile ukunciphisa uxinzelelo, ukukhutshwa kwezinto ezidandathekileyo kunye nokungabikho kwemeko embi, kuba imeko yokuziphatha iyaxhomekeke ekugqibeleni kwesikhumba.
Indlela yokuphatha i-acne ye-hormone?
Kubalulekile ukuba ukulawulwa kwonyango lwe-acne ye-hormone kuqhutyelwa kuphela ngedermatologist kunye ne-endocrinologist, kodwa kunye ne-gynecologist.
Iingcali, ukuthatha iimvavanyo zegazi kunye ne-smears, ziza kugqiba i-hormone. Ukufumanisa ngqo apho ukungalingani kwenzeka khona kwinkqubo, oogqirha baya kunika unyango lweli gulane.
Ukuba kuninzi ukuvuvukala, umncedisi osebenzayo kwi-cupping yayo iodode. Ukusebenzisa amaconsi ambalwa kwindawo evukileyo, unokukhawulezisa inkqubo yokuphulukisa.
Nge-acne ye-hormone kubafazi, i-gynecologist inokumisela ukusetyenziswa komlomo ngomlomo. Nangona uthatha kunye nexesha elide, kodwa iipilisi ze-hormone ziyakwazi ukulungelelanisa ukulinganisela kwama-hormone emzimbeni.