Iqhosha lesibini - indlela yokulahla?

I-fat fold excess in the chin - ingxaki eqhelekileyo kungekhona kuphela kubafazi abapheleleyo, kodwa nakwabanikazi benani elihle kunye nesisindo esifanelekileyo. Namhlanje sifumana isizathu sokuba isibonakaliso sesibini sibonakala kwaye, ngokwenene, siphumelele esi siphene.

Iimbangela zokubunjwa kwebhokisi lesibini

Ukubonakala, kungekho kumnandi kwiso, i-crease kwi-chin edlalwa ngenxa yezinto eziza kuzalwa. Ukongezelela, isibini sesigxina sihlala sisisigxina esinobunzima obukhulu kunye nesifo sikashukela. Esinye isizathu kukuba ukulahleka kwesikhumba ukuqina, ngenxa yeso sakhiwo esibi esiyifumene kwi-chin.

Ngokuqhelekileyo, i-crease ekhuthiweyo ibonakala iyancipha ngokukhawuleza ubunzima, yingakho ukulwa nesintswana sesibini kungekho ekulahlekeleni ubunzima, kodwa kwindawo yokuzivocavoca ekhethekileyo exhasa imisipha yentamo kunye nobuso.

I-Gymnastics ukusuka kwintsimbi yesibini

Ukuqinisa izihlunu kwi-chin area kuya kunceda imisebenzi embalwa elula, efunekayo yenziwa imihla ngemihla:

1. Yithi izandi Oh, Y, Yaye, kunye nazo zonke izikhwepha zakho, ukuxubusha imisipha yobuso bakho.
2. Ukubonisa umhlathi osezantsi, zama ukufikelela kumlomo ophantsi kwimpumlo.
3. Hlala phantsi, waphosa intloko yakho. Bala ngokubala komlomo ovaliweyo ukuya kwishumi. Imisipha entanyeni ngexesha elifanayo iya kuba nzima.
4. Faka incwadi ephakamileyo entloko kwaye uhambe ngeklasi 3-6 imizuzu, ugcine umqolo wakho ngqo, ukwenzela ukuba umthamo awuweli.

Izilwanyana zamanqaku zesigxina sesibini

I-fold fold in indawo ye-chin will will help remove the masks tightening:

1. Iipatato nobusi. Iibhotile ezimbalwa eziphakathi kwebilisa, zinyuka, ukufumana amazambane adibeneyo. Hlanganisa ipoyiji ye-1 yobusi kunye netyuwa, sebenzisa ifom efudumele kwindawo yengxaki, lungisa i-chin nge-bandage bandage. Geza imaski emva kwemizuzu engama-40.
2. Mask eyenziwe ngobumba. Njengomthetho, ukulahla inkunzi yesibini yodongwe yongcolileyo inceda ngakumbi kunezinye iindlela. I-powder ihlanjululwe ngamanzi ukwenzela ukuba i-gruel enamandla iqulunqwe. It isetyenziswe kwingingqi yengxaki, ngaphambili ilungisa ulusu ngekhilimu enondlayo. Ama-Masks avunyelwe ukuba asomile, elele kwindawo yokulala ngaphandle komlotha.
3. Imaski yomvulo. Ukubilisa isinkwa (kungekhona umpu) kwisixa se-1 sipuni sinywe ngamanzi okanye ubisi kude kube yinto efanayo. Umxube uvunyelwe ukuma isigxina seyure kwindawo yokushisa, kwaye ufumane "i-spoon" isasazeka kwinqanawa kwaye icwangciswe ngebhanji ye-gauze. Imaski kufuneka isome ngokupheleleyo.

Abasetyhini ababuzwa umbuzo othi "Yintoni enokuyenza ngesigxina sesibini?" Kufanele uxolelane nelokuba kwiseseshoni enye, ayikho into emnandi ayiyiyo. Kodwa iiveki ezimbalwa okanye iinyanga eziqhelekileyo zokuzivocavoca, ezixhaswa ngamaski, ziza kunika umphumo obalaseleyo.