Iyeza eliqhelekileyo sele lifumene izixhobo ezixhamlayo zesi sityalo esithobekileyo. Kwakhona wafumana ukuqwalaselwa kwiiyeza ezisemthethweni.
Yintoni inceda nge-mint?
Izakhiwo ezifanelekileyo:
- Ekubeni iinti iqukethe amafutha anamakha, kunye nokugcoba ukuvumba kwalesi sityalo kuphazamisa inkqubo yeentlanzi, kunceda ukuphumla, ukukhulula uxinzelelo, ukuphucula isimo sengqondo .
- I-tea ye-Mint inegalelo eluncedo kumsebenzi wengqondo, inceda ukwandisa uxinzelelo kunye nokuxininisa.
- Ngokuphindaphindiweyo ubuze ukuba i-mint iyasinceda ngokutshaya. Susa le meko engathandekiyo ingenza itiye, iphungulwe kwisilinganiso seelitha ezingama-0.5 zamanzi ngeetafile ezimbini. iipuni zezityalo ezinomileyo. Ukusela itiye enjalo kuyimfuneko kwi-1 iglasi ezimbini okanye kathathu ngosuku.
- I-Mint iyilungiso elihle kakhulu lokuhlambulula umzimba wezilwanyana.
- Impembelelo ebonakalayo kwiimeko eziqhelekileyo kunyango lwamaqanda afunyenwe, ngoko umbuzo wokuba i-mint iyasinceda ukukhwehlela inempendulo eqinisekisiweyo, ixhaswe ziziphumo ezininzi.
- Iimpembelelo ezintle zamalungiselelo apho i-mint ifakiwe kwi-system ye-cardiovascular system.
Yintoni enye inceda i-peppermint?
Kuye kwaboniswa ukuba nefuthe elihle kwixinzelelo legazi: emva kokuthatha isilwayo, ukunyuka kwengcinezelo yegazi kuyancipha. I-Peppermint isinconywa ukungazinzi . Imithwalo egciniweyo kunye neqoqo lezityalo zonyango, ezibandakanya i-mint, ukuphucula umgangatho wobuthongo, okwenza uzinzo kwaye unzulu.
Inemiphumo ye-analgesic neyokuphucula, ngoko isetyenziselwa ngempumelelo ukukhulula amazinyo kunye neentloko. Isiphumo esiphumelele kumzimba wabasetyhini abakhulelweyo abaneesifo sokutywala, kunye nokuqala kokuphuma komyeni, kwonyango lwezifo zentsholongwane. Ukuphumelela ukonyango kwezifo zenyama.
Inceda ngokusasazeka nokugabha okukhulu. Ukusetyenziswa ngokuphumelelayo ukuphatha izifo ezahlukeneyo zokugaya.