Ukukhwehlela okumile kumntwana

Ukuqhwaba kukusabela kwindlela yokuphefumula ukuya kubakho balukhuseleko kubo abaphazamisa ukuhamba komoya. Ukwahlula phakathi kokukhwehlela okumile (ukungaboni) kunye nokukhwehlela okumanzi (okuvelisayo). Uhlobo oluphambili kukuba xa ukukhwehlela okuvelisayo kuqhuma i-sputum, ngaloo ndlela kunika umphumo onomdla kumzimba, ukuwukhupha kwiintlobo zeentlobo zangaphandle, ii-virus, ibhaktheriya kunye nemizimba yamaphandle. Into engenakutsholwa ngokukhwehlela okungavelanga, apho kungabikho ukutshiza.

Iimbangela zokukhwehlela oomileyo kubantwana

Izizathu eziphambili zokukhwehlela oomileyo kubantwana zizifo ezahlukeneyo ezihamba nazo. Ukungabikho kokonyango kwakhe kunokunyusa ukuphuhliswa kwesifo kwaye kukhokelela kwimiphumo emibi.

Ukukhwehlela okungavelanga kunokuba ngumhlobo okanye imbangela yezifo ezifana nale:

Iimbangela zokukhwehlela okuqhubekayo komntwana zingasetyenziswa njengeengqungquthela ze-allergenic, umoya ongenamanzi okanye uxinzelelo olunzima lomzimba. Njengomthetho, uthuli, iinwele zezilwanyana okanye impova yezityalo zisebenza njengezifo.

Okokuqala, xa umntwana ekhwehlela, kubalulekile ukucacisa ukuba ukukhwehlela kukukhathazeka ngani, kuvelisa okanye kungabi naso. Emva koko kuyinqweneleka ukuqonda isizathu salo khohlela. Nangona umntwana engenawo ukushisa kunye nezinye iimpawu zesifo, kodwa ngexesha elifanayo uxhalabisa malunga nokukhwehlela kancinci rhoqo, kufuneka uhambe naye kwinqanaba labantwana, ekubeni ukwenza izigqibo ezizimeleyo ekuthathweni kwamachiza kunzima. Ingcali ejongene neenkcukacha iya kunceda ukuba uqinisekise isizathu sokukhwehlela, kwaye uya kukuxelela ukuba uphathwe njani ukukhwehlela komntwana.

Imiba xa kuyimfuneko ukuba ibonakale kugqirha phambi koqhoma owomileyo:

Ukunyangwa komkhuhlane owomileyo kumntwana

Njengomgaqo, ekunyangeni kweso sigqomo kutyumba imishanguzo ekhethekileyo ejolise ekunciphiseni ukukhuphaza. Ugqirha uwamisela, kuphela xa beqinisekile ukuba akukho nanye, i-pathologies engakumbi. Abahlali ixesha elide, kuphela iintsuku ezimbalwa kwaye oku kubakho okwaneleyo ukuba umzimba uqalane nesifo.

Eyona ndlela isebenzayo kakhulu kwaye iluncedo yindlela yokonyango ngezilwanyana zendalo, okubizwa ngokuba yizindlela zobomi. Nazi ezinye zazo:

  1. Gcoba isicombululo setyuwa emanzini afudumeleyo, kunye nokudibanisa amaconsi e-iodine.
  2. I-tea eluhlaza okanye i-ginger enejisi lemon.
  3. I-garlic eluhlaza okanye i-ginger.
  4. Ukusetyenziswa kwamanzi kuyakunciphisa.
  5. I-almond iphosiweyo.
  6. Iingqayi ze-basil, zichohliwe ngobusi.