Ukuphupha kukubonakaliswa okumnandi kunye nemibala yeminqweno yethu yangaphakathi kunye neengcamango. Kuthiwani ukuba amaphupha asilethela iingcamango ezifihliweyo malunga neenguqu ezizayo kwimpilo yethu? Ukutolika kwamaphupha akuyona imisebenzi elula kwaye engaqondakaliyo, kodwa abantu abaninzi banqwenela ukutyhila umyalezo oye wabonwa. Siza kuvulwa isigqubuthelo sezinto ezingenakulinganiswa kwaye siqale ngokuchazwa kweziphi iimbongolo eziphuphayo.
Iifomo kwiinguqulelo zokuphupha
Iincwadi ezininzi zamaphupha zanamhlanje zithi amaphupha ngeempethu athatha ulwazi malunga nendlela yokuphumelela kunye nokupheliswa kwemisebenzi ephumelelayo. Xa iimbungu ziphupha, yazi ukuba ixesha elifanelekileyo lokuphila alikude. Musa ukuphaphama, kuba iingxaki ezincinci zingabonakalisa kwixesha elingalindelekanga. Xa ubona izibongo ezifileyo okanye indlela ozichithayo ngayo, lindela imiphumo emibi yezenzo. Kodwa iipasisiti zobungakanani obukhulu, umbala ongaqhelekanga, uqikelele inzuzo enkulu okanye ukutyelelwa kwabahlobo bamandulo.
Ngokuqhelekileyo, abantu baba ngababukeli bokulala kwabo kwaye abathathi nxaxheba kwizinto ezenzekayo. Ukuba bekukho iimpompo kwiphupha elinjalo, lindela ulwazi olutsha. Nangona kunjalo, lumkiso alusoze lwaphela, kuba awaziwa luhlobo luni lomntu oba ngumhlobo omtsha. Ingxaki eyahlukileyo, xa ungaboni nje, kodwa ube yijongo lokuhlaselwa kwabo. Amaphupha anjalo, kunye nokunyaniseka kwawo, afanekisela umsebenzi weentshaba kunye neentshaba, ziqaphele. Kwimeko enjalo, musa ukuthatha ingqalelo abantu abafanelekanga, kwaye landela icebo elicwangcisiweyo ngokucacileyo.
Iimpawu ezivuyayo zihlala ziba nombono apho ulahle khona iipasasites. Kule meko, qiniseka ukuba yonke into ebomini iya kuguqulwa kwaye impumelelo sele isemngceleni. Ziziphi iimbungu ezibonakala ngathi, eziba yizinambuzane-lo mbuzo uvame ukuvela kubantwana. Abantwana, bebona umsi womhlaba esitratweni, ngokuphosakeleyo baphoswa ngeebomvu ebusuku njengombungu. Kwiimeko ezinjalo, akukho sizathu senkxalabo, imvakalelo yemini nje iyaqhubeka ijikeleza ngeendondo zakhe zobusuku.
Ziziphi iimbongolo eziphilayo?
Ukubona iimbungu ephupheni akunakumnandi kakhulu, kodwa ukuba ngamaphiko akho bephila, kunesizathu sokuvuya. Kwixesha elisondeleyo eliza kuba nolwazi oluhle kunye noluntu oluninzi olulindelekileyo, lungele ulutsha olumangalisayo kunye nemigudu evuyayo. Musa ukulibala malunga nokungafani, ukuba ezi zibilini zisesemzimbeni, kubalulekile ukuba uqaphele kwaye ube nokunyamekela emsebenzini. Kule meko, zama ukungahambisani nxamnye nabalingane.
Iyiphi indima yeempethu kwizilwanyana?
Qiniseka ukuba umntu unomona, ukuba uphupha ngeempompo kwi-stool. Kweminye, le ngqungquthela iyakuncwina, kodwa ungakulibali ukuba yonke inzondo ayinakulimala. Ukuba unomdla malunga nombuzo wokuba iziphi iimbongolo ezide ziphuphayo, ungakhathazeki! Oku kubonisa inzuzo encinci kodwa emnandi, qalisa ukubonisa amandla akho angaphakathi. Emsebenzini ulindele i-premium yokukhuthaza okanye isondela ekunyuseni kwisithuba esitsha.
Kutheni sinemiphefumlo emhlophe?
Ingxoxo enzulu isondele kwinqanaba, ukuba iimbongolo ezimhlophe ziphupha. Kule meko, kufuneka uhlale uzolile kwaye ungayi kunika iinjongo zakho. Intlanganiso engathandekiyo inokuchaphazela idumela, ngoko kufuneka ucinge malunga nokuthi ungubani na onokuthetha naye. Kwikusasa elikufutshane, kubalulekile ukuba uqaphele nakwiyangqa yabangani abasondeleyo, awaziwa ziphi izicwangciso eziphosakeleyo abazicebayo.
Incwadi yephupha yenyanga ichaza ukubonakala kweebhokhwe ezimhlophe ukuba awukwazi ukulimaza ngokuthandana nabathandekayo bakho. Mhlawumbi ibinzana eligqityiweyo, elithunyelwa kumntu othandekayo ngexesha lokulahla, liya kuba yingozi kuye. Emva koko, ebhaptizwe ebukumkanini bukaMorpheus, isazela sikhumbuza isenzo esasenziwe ngaphambili.
Yintoni iimpompo zomntwana?
Akukuhle ukubona iimbongolo zomntwana ephupheni. Oku kuchaza indlela yokugula okanye ukulimala okungenzeka. Ukunyamekela ngokunyanisekileyo kunye nokulawulwa komzali oqinileyo kunokuyingozi kumbuso womntwana. Zama, uthembeke ngakumbi kwi-antics ye-bully encinci, kwaye ungagxumi ukumvuselela kwizenzo ezikhulileyo. Emva kokuba ufumene inkcazelo embonweni wobusuku, zama ukufumana oko kumkhathazayo kumntwana, kwaye uncede amelane namava.
Yintoni iphupha lembungu lokutya?
Ukuzibethelela ngokugqithiseleyo, kungabangela amaphupho amaninzi angaqondakaliyo. Ukuba uphupha iimbungu (iimbungu) kwisitya sakho ozithandayo, ukuyeka okwethutyana ukuphumla nokuphumla kwi-intlanzi yakho. Kule meko, ungezantsi kwimeko yokudandatheka, kwaye ukuphumla okulungileyo kuya kuba luncedo. Umba ohlukeneyo yiyo intlanzi neepompo ziphupha . Xa ubona intlanzi ezele iimbungu kwiphupha, uye esibhedlele ukuze uviwo. Ungesabi, akukho nto eyoyikisayo iya kwenzeka, kodwa kungcono ukuba uhlale uqaphele.
Yintoni inambuzane enokuyenza nenja?
Ukubona iimbongolo kwiphupha lesilwanyana kuthetha ukubonakala komhlobo osondeleyo, oya kuba ngumncedi wenene kuzo zonke iimeko. Kwaye oku kungabonisa ulwalamano lomtshato, ekugqibeleni luya kuhlala lukhutshana. Iphupha liyinto nje kuphela, kodwa ukungena kule midibano okanye kungenjalo, kufike kuwe. Uze ulandele ukuziphatha kwenja, mhlawumbi kufuneka ihlolwe iipasites.
Yintoni imbongolo inayo ikati?
Iimpawu ezilungileyo zokubona iimpethu kwikati yecati. Emva kwephupha elinjalo, ngesibindi iquka iingcamango. Zonke iinkqubo ziya kubangela impumelelo, kwaye iingxaki kunye neengxaki aziyi kuba ngumqobo. Kungakhathaliseki ukuba unyango lokulala, isilwanyana kufuneka sihlolwe yingcali.
Kungakhathaliseki ukuba kwakungathandeki kangakanani ukubona ama-parasites, abahlala bephethe iindaba ezimbi kwaye musa ukoyika ukubonakala kweempethu kwiindondo zobusika kunye nexhala. Omnye unokuthetha ixesha elide ukuba iziphi izibungu eziphuphayo kwaye zilandele ngokungahambiyo iimpawu okanye zizithintele kwaye ziqinisekise ukuba kungakhathaliseki ukuba siyintoni na, yonke into ebomini iya kuhamba kakuhle.