Wonke umntu uyayazi izixhobo ezinobuncwane bama berries omnyama, kodwa bambalwa bayazi ukuba amaqabunga ehlathi axabisa kakhulu. Njengama-berries, ziqulethe isabelo seengonyama se-vitamin C, kunye nezinye iivithamini kunye nezinto. I-Tea, elungiselelwe ukusuka kumagqabi e-currant emnyama, ine-diaphoretic kunye ne-diuretic, i-anti-inflammatory properties kunye ne-excretes ye-uric acid. Kukunceda kakhulu ukusela isiselo esinjalo kubantu abaneentliziyo kunye nezifo ze-gallbladder, ukukhuseleka komzimba, kunye ne-anemia okanye ukuphakamisa amandla. Ukongezelela, iphunga elimnandi lamagqabi e-currant lenza ukuba ukwazi ukulungiselela kubo isiphuzo esiphunga elimnandi, ongayinandipha i-autumn ekwindla okanye ubusuku busika.
Ungayilungisa njani amaqabunga e-currant for tea kwaye uyayomisa ngokufanelekileyo ukuze ulondoloze yonke impawu enomdla kunye nenomdla yemveliso? Ngale ndlela kunye nendlela yokulungisa kakuhle itiye kumaqabunga omisiwe, siza kuxela apha ngezantsi kwimiba yethu.
Ukuthengwa kwamaqabunga e-currant for tea
Amaqabunga e-currant for tea kufuneka avunwe kwimozulu elomileyo ngo-Agasti nasekuqaleni kukaSeptemba, xa kuvuna isivuno samabhanki, kwaye ixesha lokuwa alikafiki. Ngenxa yale njongo, iintsha, iimifanekiso eziluhlaza ezingenayo indawo ephuzi okanye naluphi na umonakalo uphelele. Musa ukuqokelela amaqabunga kwisiseko okanye phezulu kwesebe, ukwenzela ukuba ungalimazi isivuno esilandelayo sama-berries e-currant. Ingqalelo kufuneka ihlawulwe kulawo maqabunga aphakathi kwimiba. Kwakungaphakanyiswa ukuba kutyunjwe izinto eziluhlaza kunye neepicicels, kungcono ukusebenzisa izikiti uze uthinte amaqabunga amaqabunga ngaphandle kwawo.
Ungayomisa njani amaqabunga e-currant for tea?
Ukuqokelela amaqabunga e-currant kufuneka asasaze kwi-cloth ecocekileyo okanye iphepha elikwindawo ephilileyo yomoya. Inketho efanelekileyo kwisakhiwo sabucala i-attic. Unokubeka kwakhona umsebenzi ophantsi kombhobho emthunzini, okanye kwi-balcony, kodwa kule meko kufuneka ifakwe i-gauze ukukhusela kwiintukane kunye nezinye iintlobo zezinambuzane.
Ngokuxhomekeke kwiimeko zokushisa zokumisa, kunokuthatha iintsuku ezintathu ukuya kwelishumi. Ukususela ngamaxesha, kufuneka udibanise amaqabunga, ubuyekeze umsebenzi kwaye ulahlekise iimboniselo ezingathandabuzekiyo. Ukuba imeko yeqondo lokushisa okanye ezinye izinto azivumeli ukumisa amaqabunga e-currant ngendlela endala, enhle, ngoko unokusebenzisa isomer for fruit and vegetables okanye nje i-oven kule njongo. Urhulumente weqondo lokushisa kufuneka agcinwe kwizinga leesibhozo ezingamashumi asibhozo, kwaye izinto eziluhlaza kufuneka zivuselelwe ngamaxesha ngamaxesha.
Emva kokumisa, amaqabunga e-currant kufuneka abe phantsi nanoma yiphina indlela ekhoyo kwaye axoxwe kwisikhwama sesisu okanye kwiibhokisi zephepha.
Ukuze ulungiselelwe itiye, ungasebenzisa amaqabunga omisiwe we-currant emnyama ngefom ecocekileyo okanye udibanise kunye ne-mint eyomileyo, i-linden, i-jasmine iindidi okanye ezinye iziqhamo zeziqhamo kunye namaqabunga. Ukongezelela, olo lungiselelo lunokuthi longezelele i-classic black or green tea, ukuyizalisa ngeempawu ezixabisekileyo, okanye ukulungiselela isiselo kunye nokudibanisa amajikijolo, nokuba omisiwe okanye atsha okanye aphelile.
Emva koko, sinika iresiphi eyisiseko yokwenza itiye kumacembe amnyama e-currant, ongayitshintsha ekuqiqeni kwakho, ukongeza ezinye izinto.
Iqhamo lezithelo kwi-currant
Izithako:
- amaqabunga e-currant - 2 tbsp. iipuni;
- amanzi aphethwe - 520 ml;
- ubusi okanye ishukela egciniweyo - ukunambitha.
Ukulungiselela
Amagqabi anomileyo afakwa kwi-teapot efudumele ye-porcelain kwaye igcwele ngamanzi abilayo. Sigubungela isitya kunye nesiphakamiso ngetayiliti ye-terry kwaye vumela ukuba iziqulatho ziphuze malunga nemizuzu engamashumi amabini ukuya kumashumi amathathu. Ekupheleni kwexesha, ukufakelwa kwamanzi okufunyenweyo kuyasetyenziswa njengamaqabunga etiyi, ethululelwa kwindebe kwaye ihlanjululwa ngamanzi abilayo. Sinyusa intlawulelo yesiselo ngexesha lokuthanda kunye nosuku okanye ushukela kunye nokuzonwabisa.