Ukuva malunga neempuphu, amantombazana amantombazana angamangalisi. Ngale ndlela le ngxaki ayimnandi, awazi nje kuphela inene inene. Ininzi yesini esifanayo kunye nabo ukuba bajamelane nayo ayinangxaki ebomini. Ezinye zibi kakhulu, ngexesha elide kufuneka unakekele indlela yokususa izikhenkce ezivela emgodini - umphumo ongathandeki nakakhulu. Izikrakra zinokuba zinzulu kangangokuthi nokuba ukhilimu wesiseko awunakukufihla ngokupheleleyo.
Ungasusa njani izikrakra emva komnumzane?
Ngethamsanqa, kukho iindlela ezininzi zokulwa namanqaku. Susa izikhonkwane zingaba:
- ukuzimela ngokuzimela kwesikhumba;
- ukusebenzisa iindlela zendoda;
- tyelela i cosmetologist;
- rhoqo ukwenza iimpawu ezizodwa kunye nokusebenzisa izihlunu.
Ukusebenza ngokubhekiselele kumacembe avela ebusweni emva kwe-acne, nceda amafutha kunye nama-creams. Uninzi lweengcali zincoma ukusebenzisa loo myeza njengoMederma okanye iKontraktubeks. Basebenzise yonke imihla ngeenyanga eziliqela. Izinguqu ezintle ziya kubonakala emva kweenkqubo zokuqala, kodwa ulusu luya kucocwa ngokupheleleyo, kuya kuthatha ixesha.
Ekubeni kunokwenzeka ukususa izikhenkce kwi-acne ngoncedo lwamafutha eninzi kwiimeko ezininzi kuphela nge-odokotela, le ndlela yokwelashwa ayifaneleki wonke umntu. Yenza nayiphi na imithi ekhoyo ne-sopha ye-antibacterial. Bafanele bahlambe kabini ngosuku - kusasa nangokuhlwa. Emva kwenkqubo, ubuso kufuneka baphathwe nge-moisturizer.
Ungasususa njani izikrakra emva komnumzane ngokufanelekileyo?
I-salon zobuhle zibonelela ngeenkqubo ezininzi:
- I-laser enamandla kakhulu yokuvuselela, ngexesha lokulimaza izicubu zitshiswa, kwaye endaweni yazo ikhula i-epidermis entsha enempilo.
- Ukukhishwa kweMichiza kwenziwa nge-glycolic okanye i-salicylic acid.
- Kwinkqubo ye-dermabrasion, izicubu ezinobumba ziphathwa ngethuluzi elikhethekileyo.
Ungasusa njani izikhenkce kwi-acne ekhaya?
Uncedo ngokukhawuleza ukuzisa isikhumba ukwenzela ukunceda zokupheka kwabantu:
- Ukusikwa kwesisu ngomnquma okanye ioli ye-almond ilula kwaye isebenzayo.
- Ehlotyeni unokwenza iiskic mask. Ukuze uzilungiselele, jonga nje imifuno.
- Endaweni yamakhukhamba, abaninzi abantu basebenzisa utamatisi olutsha.
- I-Lotion nge juice ye-aloe kungeyiyo kuphela kwimiba iya kukhululeka, kodwa izalise i-skin kunye namavithamini, yenze kube lula kwaye kukhangele ukuthintela.