Iifatata ziye zangena ngokuthe ngqo kwimenyu yethu, kwaye ayisetyenziswanga nje ngokuba ngumkhiqizo wokutya, kodwa kwakhona njengemveliso yezobisi. Izakhiwo zayo ezixhasayo zigqityiweyo, ngakumbi xa kuziwa kwiipilisi zeyeza zepatati. Ngelishwa, akuyena wonke umntu owaziyo ukuba yintoni ijusi lezambatho eluncedo.
Iimpawu eziwusizo zejusi lezambatyambo
- Ijusi isebenza kakuhle ekuhlambululeni umlomo kunye nezibilini ezahlukeneyo; ngelixa inkqubo kufuneka iqhutywe ubuncinane amaxesha amane ngosuku.
- Kuyaziwa ukusebenzisa i-juice ekwenzeni unyango lwe-gastritis nge-acidity ephezulu, i-colitis, i- flatulence , ukuqhaqhazeka okungapheliyo. Yintoni eluncedo kwijusi yamazambane kumzimba walabo bafumana izifo zesisu? Iyanciphisa ubunzima bemiphumo yesifo kwaye inceda ngokutshabalalisa kunye nokuziphatha. Ukusetyenziswa kwejusi yezambatyambo kwizifo zesisu esisisigxina kuhlale kusebenza kwaye kuzisa uncedo olubonakalayo.
- Iipropati eziwusizo zejusi yezambane zibonakaliswa ngokubonakalayo xa zisetyenziselwa njengegosa elomelezayo.
- Ukuba ijusi yezambatyambo isetyenziselwa kunye nejusiji, ungayiphucula imeko yesisu esiswini kunye nokunciphisa inkqubo yezifo zesisu esiswini, kuquka izilonda zesisu .
- Ijusi yezambatyambo ingasetyenziselwa ngaphandle, ukucoca ulusu lwe-acne, i-acne, ibilisa.
I-potato ijusi iyasebenza ekulahlekeni kwesisindo. Isebenze umsebenzi wamathumbu, ivuselela ukukhutshwa kwezinto ezinobungozi, ibeka ngokuqhelekileyo i-microflora, ibuyisela ukulinganisela kwe-acid-alkaline yendalo. Ukusebenzisana ngokugqibeleleyo nejusijusi, okwenza ukwamkelwa kwesilwanyana kukhangeleke kwaye kusebenze. Ukongezelela, inokudibaniswa nobusi kunye ne-lemon, kunye ne-nettle-mint infusion. Ukufezekisa umphumo oyifunayo, kucetyiswa ukuba uthathe ijusi ekuseni ngesisu esingenalutho ½ inkomiti yeyure ngaphambi kokutya. Inkambo - iveki ezimbini.