Isandla esithatha isixhobo somzimba siya kukuvumela nanini na ixesha ukujamelana nokungahambi kakuhle okuchaphazelekayo kwintlungu yokubuya . Ngaloo nto, unokuzihlaziya ngokuzimeleyo izihlunu zakho kunye namalungu.
Iindidi zesandla somzimba
Isalathisi sesandla sokuhambisa. Ifowuni iqulethe iibhola eziqhekezayo, ezithi, ukuxubusha, ukuhlaziya izixhobo ezifunekayo zomzimba. Ngaloo nto, unokuzihlaziya ngokuthe ngcembe iindawo ezithile zomzimba. Izixhobo ezincinane ze-roller zenzelwe ubunzima bomzimba kunye neentamo, ukuhlaselwa kwamanzi amakhulu kunamahlombe, umva kunye nemilenze. Abahlaziyi beemithi baxutywe ngamatye kwi-device yabo.
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Ukuxhaswa ngesistim ngokumelene ne-cellulite. Le fowuni eneempompo eziphezulu, ezikwazi ukungena ngokucokisekileyo kummandla we-network collagen, ekhuthaza ukusetyenziswa kwe-metabolism. I-anti-cellulite massage yenza ukwanda kwe-lymph kwaye kuphuculwe ukujikeleza kwegazi kwiindawo zomzimba, ezichaphazelayo. Isixhobo sinemibhobho emininzi isebenza ngezindlela ezahlukeneyo. Ngaloo nto, unako ukukrazula umzobo kwaye wenze ukuba ukhange ngakumbi.
Massage magnetic. Le sixhobo iqulethe iimakethi, amatye angabonakaliyo (umzekelo, nephrite). Amasimu magnetic anefuthe elihle kwiimpawu zomzimba zomzimba.
Umgqugquzeli wombane wombane. Ingaba nemisebenzi emininzi: ukuqhafaza, ukubetha kunye nokugxotha, i-shiatsu massage, ukuchithwa kwimizila ye-thermal okanye ionic, insimu yamandla. I-massager isebenza ngeendlela ezihlukeneyo, inika amandla okutshintsha iinqanaba eziliqela, okukuvumela ukuba ulungelelanise umlinganiselo wefuthe layo kwiindawo ezahlukeneyo zomzimba. Ifowuni ixhunyiwe kumandla okanye isebenza kwibhetri kunye neebhetri.
Indlela yokusebenzisa i-massager yesandla yomzimba?
Kumele ulandele imithetho ethile yobuchule bokuqhuba ukusikwa:
- Ngaphambi kwenkqubo, gcoba ulusu ngekhefu ekhethekileyo;
- ngokukhululeka ukukhulula imisipha;
- Ufanele uqale ngokunyakaza kokukhanya, ukwenzela ukuba ugcini-mandla kagesi-vula isivinini esincinci;
- emva kokuba ulusu lufudumele, njengokuba kuboniswe ngubomvu obuncinane, unokwazi ukufudukela kumanyathelo amaninzi;
- Kufuneka kuqinisekiswe ukuba ukuxilonga akubanga imbandezelo;
- phelisa inkqubo kunye nokunyameka okunyanzelekileyo;
- ixesha elifanelekileyo lokuxilisa imizuzu eyi-15-30;
- Kunconywa ukudibana nogqirha kwaye ungabandakanyi ubukho beengxaki kunye noxinzelelo, inkqubo yesifo senhliziyo, izintso.
Ukusebenzisa i-massage yesandla somzimba, unokunciphisa ubomi bakho kwaye uphucule impilo yakho.