Kwenzeka ukuba umntu uzive engavamile. Okanye nangona kunjalo, akunakuvakalelwa. Imeko yesifo esithile somntu, ukuhlukana kwezinye okanye zonke iinkqubo zengqondo. Ukuziva into engeyiyo into eyenzekayo kuwe. Kwi-psychoanalysis, le nkqubo ibizwa ngokuba yi-depersonalization.
Yintoni ukuxhomekeka
Ukuxhomekeka komntu kubaluleke kakhulu. Akunakwenzeka kubantu abathile abakwazi ukugula ngengqondo. Ukuxhomekeka komntu kungenzeka kumntu ngamnye kule ndawo okanye kwinqanaba lobomi bakhe. Izizathu zezi zinto zinokuhluke ngokupheleleyo. Ngokuqhelekileyo, oku kwenzeka ngexesha xa umntu ejongene nesimo esithile esibuhlungu kwisimo sakhe sengqondo - kunokufa komntu othandekayo, ingozi, uxinzelelo. Ngaloo ndlela, umzimba wethu, njengoko kunjalo, ukhuselwe kumava kunye nentlungu ehambelana nalo mzuzwana. Ukuxhomekeka kwamanye amazwe, njengoko iingqondo ze-psychoanalyst zichaza, akusiyo impumelelo enkulu ekuphunyukeni kwiisongelo zangaphandle kunye nokwesaba kwangaphakathi. Ivumela ubuchopho bomntu ukuba bungabonakali kwaye bunengqiqo ukujonga imeko, ngaphandle kokuphazamiseka kwemizwa ngeli xesha. Oku kuqhelekileyo kwimeko yexesha elilodwa kwaye, ngokuqhelekileyo, kudlula xa imeko ephazamisayo iphela. Okubi - xa iba yindawo engunaphakade.
Ukuxhomekeka kwempahla kunempawu ezifana nalezi:
- ukuphazamisa ukuqonda kwakho, ukulahlekelwa komanyano;
- ukuvakalelwa kokungqubuzana kwangaphakathi malunga neemvakalelo kunye neengcinga zakho;
- ukucinga, njengokuba kunjalo, ukuhamba komzimba wakho;
- ukulahleka kwamandla okubonakalisa uvuyo, ukudabuka kunye nezinye iimvakalelo kunye namava afanayo;
- Ilizwi laso lingabonakala lungekho kwaye lilungu lomntu omnye.
I-Psychoanalysts, xa uthetha malunga nendlela yokukrazula ukuxhomekeka kwendawo yokuziphatha, ngokuqhelekileyo ukucebisa ngengqondo yengqondo. Bachazwa ukuba loo mvakalelo yokuzihlukanisa nomzimba wakhe - ungafihleli nto into engekhoyo kwaye ayiqondakali. Kukho imizekelo emininzi evela kwimisebenzi yombhalo apho ukuhlaziywa komntu okwenzekayo - ukuvalelwa nokunganakwenzeka kokusabela kule nto okanye loo meko, ukuzijonga ngokwawo njengokungathi zivela ngaphandle, ukungaqhelekanga kwezinto zonke ezenzekayo-kubantu abaqhelekileyo nabasempilweni. Kancinci, abantu bakhokelwa ekubeni bayiqala ukudibanisa phakathi kwakhe kunye nayo yonke into eyenzekayo kuye nangenxa yakhe.
Ukuba oku akunakwaneleyo, ngoko kwonyango lwe-depersonalization, kunokwenzeka ukuba usebenzise i-hypnosis nokuqeqeshwa kwe-autogenic (ukuthetha ngokusemthethweni-ukuzithiba kunye nokuzifundela). Ngexesha elifanayo, lihambelana ngokuthe ngqo kunye neyeza. Umntu onokuxhomekeka komntu wanikwa isiluleko sokuba angakwazi ukuguqula ingqalelo kwihlabathi elikujikelezile xa kwenzeka into ephazamisayo. Emva koko, bayichazela ukuba ukutshintshelwa kwengqalelo kunciphisa umvakalelo wokwahlukana kwaye, ngokufanelekileyo, kunciphisa ingqiqo yoloyiko.
Xa iingcali zengxowankulu zincinci zingaziphakamisi:
- ukutshaya;
- ukusela ikofi;
- usela utywala.
Kulo lonke, njengoko kwathiwa ekuqaleni kwinqaku, i-syndrome ye-depersonalization yinto ebanzi kakhulu. Kwiimeko ezininzi, idlula ngokwayo, kunye nenkxaso kunye nezihlobo kunye nabantu abasondeleyo. Into ephambili kukuziphulaphula, kodwa ungazihluli kwiindawo!