Kutheni ukukhulelwa okungafunekiyo emva kokubeleka?
Ngokuqinisekileyo, bekuye kwaba njalo kwaye baya kuba ngabafazi abaphupha ukuzala abantwana-imozulu. Ngokuphindaphindiweyo baxela izilumkiso zonyango baze bafezekise injongo yabo. Kodwa ufanele ukwazi into enokulindela kubo ngenxa yesenzo esingenangqiqo:
- iingxaki ngokusondeza umntwana omdala - ubisi lunokuphela;
- isifo esibi kakhulu emva kwesisu;
- ubuthathaka bomsebenzi kwaye, ngenxa yoko, ukusetyenziswa kokuvuselela abasebenzi;
- ukuba ukukhulelwa kwangaphambili kwasombululwa yecandelo lesondlo, ngoko kukwazi ukungafani kwimiba ephezulu emva kokusebenza.
Kungekudala ndingakhulelwa emva kokubeleka?
Ngaphambili kwakukholelwa ukuba umfazi akakwazi ukukhulelwa kwakhona xa uyondla umntwana ngesifuba. Kodwa amaxesha aya kutshintsha, kwaye ngoku ukungabikho kwintsana eneminyaka emininzi kwimvelaphi yokutya (i-lactational amenorrhea) ayikho isiqinisekiso sokuphila okuzolileyo. Nangona kungekudala nje, wayeyindlela eqinisekisiweyo yokukhulelwa. Le ndlela ifanelekileyo kwabo:
- Emva kokunikezelwa, kungekho ngaphezu kweenyanga ezintandathu.
- Isana sidla ubisi lwebele kuphela kwiimfuneko, kubandakanywa. nobusuku.
- Ingqungquthela ayifakwanga naluphi na uhlobo.
- Akukho kwakhona ukuya esikhathini.
- Indlela ye-lactational amenorrhea iya kusebenza kuphela ukuba zonke ezi zinto zigcinwa.
Umzimba wesibini ubuyiselwe kwiiveki ezi-6-8 emva kokubeleka. Leli gama-gynecologists licebisa ukuba limelele abatshatileyo, beyeke kwizenzo zesondo. Kwaye emva kokuphelelwa kwesinye nesigamu ukuya kwiinyanga ezimbini ukuba i-ovulation ingenzeka ngokokuqala ngqa, eya kuqala ubomi obutsha.
Ukongezelela, ukuba unina unenkathazo ngobungakanani bemasi, uyondla umntwana ngomxube okanye angondli ngokufunwa, kodwa ngeyure, ukukhulelwa kuya kwenzeka. Oogqirha batusa emva kokuqala kokutya okuncedisayo (iinyanga ezi-5-6), xa indlela ye-lactational amenorrhea ingasebenzi, qwalasela ngakumbi ukhulelwe.
Ukhulelwa nini emva kokuzalwa kokuzalwa?
Ngelishwa, ebomini kukho iimeko apho umfazi ngokukhawuleza elahlekelwa ngumntwana. Ukuzalwa kwangoku kwenziwa emva kweeveki ezingama-20 ukuya ku-22 kwizonyango (ukuphuhliswa komntwana) okanye izibonakaliso zentlalo (udlwengulo). Eli lixesha elilukhuni ofuna ukulibala ngokukhawuleza kwaye uzive uphantsi kweentliziyo zakho.
Oogqirha bancoma ukuba bayeke ukukhulelwa okutsha ubuncinane kweenyanga ezintandathu, kwaye ngamanye amaxesha ngonyaka. Kule mfuneko kuyimfuneko yokufumana uvavanyo lofuzo, kwaye ukuba kuyimfuneko - unyango. Ngokomgaqo, ukukhulelwa okutsha kunokukwazi ukuvela kumjikelezo olandelayo emva kokuphazamiseka kokufakelwa, kodwa kuya kuba yingozi kumfazi ngokwakhe.
Indlela yokuqinisekisa ukukhulelwa emva kokubeleka?
Ukuba ukuya esikhathini akuzange kuqalwe, ngoko ukuba ukrokra ukukhulelwa okutsha kumfazi ngamnye emva kokubeleka, kucetyiswa ukuqhuba uvavanyo. Kunokwenzeka ukuba kunokwenzeka ukuba unokukhulelwa. Kodwa ukuba umama omncinci uyakrokra into engalunganga - kukulungele ukwenza uvavanyo lwebhubhorari kwiHCG. Nazi iimpawu eziphambili ekufuneka uhlawule umama onomzala:
- ukugula kwasekuseni;
- buthathaka;
- kulala;
- ukukhathala;
- ukuhlanza;
- intlungu kwisisu esisezantsi.
Ukuqulunqa, kuyaqatshelwa ukuba ukukhulelwa nokuncelisa kunokwenzeka ukuba:
- Inyanga zonke sele iqalile kwakhona (nangona ingaqhelekanga).
- Umntwana sele sele efumana ukukhwela.
- Umama unobisi oluncinane kwaye umntwana ufumana umxube njengento yokutya eyongezelelweyo.
- Ukuphuka phakathi kokutya kunkulu kwaye kungavumelekanga (iiyure ezingama-5-6).
- Ibhinqa liyancoma ubisi.
Unokukhusela njani unina ongumhlengikazi?
Musa ukucinga ukuba xa umfazi eselisayo, ukukhulelwa kwancinci kuncitshiswa kuphela kwiikhondom. Ugqirha unokumisela:
- iipilisi ezincinane-iipilisi ezingenayo i-estrogens, ungangenisi ubisi uze uvunyelwe ukuba unakekelwa kwiiveki ezingama-6;
- isixhobo se-intrauterine;
- Izithintelo zokukhulelwa ngendlela yeenjini, ezenziwa rhoqo kwiinyanga ezintathu;
- Ukufakela phantsi kwesikhumba - ifakwa iminyaka emi-5;
- Inzalo iyakuvunyelwa kwabasetyhini abane-2 okanye ngaphezulu abantwana.