Naluphi na uthuli aluhambelananga. Iqulethe iincinci ezininzi ezinokubangela ukubola:
- iiseli ezifile ze-epidermis;
- ukuthutha kunye neenwele zabemi bendlu;
- iinhlamvu zezindlu;
- ii-spores zeebhaktheriya kunye ne-mold fungi;
- iinqununu zeboya kunye neentambo zezilwanyana ezifuywayo;
- iindidi zezinambuzane kunye neentonga kunye nenkunkuma yazo;
- vili;
- i ntsiba;
- uthuli lomqulu;
- iinxalenye ezincinci zobunzima bamathoyizi athobileyo;
- iziqwenga zetambo yokukhupha ifenisha ephakanyisiweyo;
- iincinci ezincinci kwiingubo, ezivela kwisitalato;
- inkunkuma enobungozi engena endlwini xa amagumbi anomoya;
- ngothuli.
Naliphi na le maqhezu eluthulini lunokubangela ukungabikho komzimba, kodwa ngokuphindaphindiweyo luyi-dust mite.
Ziziphi iimpawu zokungabikho komthunzi wendlu?
Iimpawu zokungcola uthuli zi:
- ukubetha empumleni;
- rhinitis ;
- ukukrazula;
- ukukhwehlela;
- ukukhanda kwesikhumba;
- ubomvu bamehlo;
- ku krazula;
- i-rashes ekhumbeni;
- ukuhluthwa.
Unyango lwe-allergies kwintumbi yendlu
Kuthekani ukuba ndifumana unobuncwane? Kubalulekile ukuthatha amanyathelo anjalo:
- Susa imithombo yothuli apho kunokwenzeka kwaye rhoqo uhlambulule imanzi.
- Thatha i-antiallergenic kunye ne-decongestants ezifana neLatatadine, iSrastin, i-Ebastin, iDedrol kunye nabanye.
- Ukwandisa inkqubo yokumelana nomzimba wokuzivikela kumzimba.
Unyango lokungabikho komthunzi ngothuli ngamanyango omntu
Kukho izicwangciso ezintle ezisebenzayo ezilungele ukuthutha uthuli.
Recipe # 1
Izithako:
- inkunkuma yeeyure eziliwaka - 1 inxalenye;
- i-horsetail - ii-2;
- I-St. John's wort-4 izingxenye;
- ukunyanyiswa kwengqolowa - inxalenye e-1;
- i-chamomile's chamomile - 1 inxenye;
- iingcambu ezidityanisiweyo ze-dandelion - iingxenye ezi-3;
- iinqumlo ezichotshoziweyo - iingxenye ezi-4;
- amanzi abanda abilisiwe - 1 iglasi.
Ukulungiselela nokusetyenziswa
Hlanganisa izithako. 4 i-spoonful of mix, yongeza amanzi, ushiye ubusuku bonke. Ekuseni, ubilise kwaye uphinde ugxininise iiyure ezine, emva kokucoca. Ukusela
Recipe # 2
Izithako:
- umama - 2 iisupuni;
- amanzi abilisiwe - 100 ml.
Ukulungiselela nokusetyenziswa
Ukuxuba emanzini yamanzi, siphuze ngokukhawuleza ngeentsasa iintsuku ezingama-20.