Ngaphambili, abantu abaphethwe yi- coxarthrosis okanye i-fracture entanyeni yomlenze, balahlekelwa amandla okuhamba ngokuzimeleyo kwaye bakhubazeka. Ukuphumelela kwindlela yokuhlinzwa yangoku ikwazi ukubeka endaweni ewonakalisiweyo ngokutsha kunye nokubuyela kwimpilo evamile. Inendima ebalulekileyo kule nto yindlela yokuvuselela emva kwe-hip arthroplasty. Le nkqubo iqala ngokukhawuleza emva kokusebenza kwaye ihlala, njengomthetho, malunga nonyaka ongu-1.
Amanqanaba kwithuba lokubuyiselwa emva kwe-hip arthroplasty
Ukubuyiselwa, ngokuqinisekileyo, kuxhomekeke kwinto yokugula okupheleleyo (ukugqibezela) ukutshintshwa kweendawo ezihambayo zomdibaniselwano, ukunganyanzelwanga kwe-pathology, ubudala kunye nempilo yonke yesigulane yenziwa. Imisebenzi yokuvuselela ihlanganiswe ngokucacileyo ngoogqirha, kodwa ngokwemimiselo bangabelana ngezigaba ezi-5:
- zero (iiyure ezingama-2-5 emva kokuhlinzwa);
- lokuqala (iintsuku 1-4);
- lwesibini (iintsuku ezingama-5-21);
- lwesithathu (iiveki ezi-4-8);
- lwesine (iiveki ezi-9-14).
Ukuphuluka kwangaphambili emva kokupheliswa kwezinto ezihambayo ze-hip joint
Ukubuyiselwa kwempilo yinkqubo enzima. Iqulethe ngokuyinhloko ngonyango, kodwa ezinsukwini ezimbalwa emva kokuhlinzwa, kubandakanya ukuthatha amayeza athile:
- i-narcotic non-narcotic analgesics (Promedol, Morphine, Dexalgin, Renalgan);
- iziyobisi ezinokuthintana (Clexan, Fraksiparin);
- amayeza okuthintela ukuhluleka kwentliziyo (ATP, i-Mildronate);
- antibiotics (i-Metrogil, iCeftriaxone);
- iziyobisi ukuphelisa intesinini ye-intestinal (Ubretid, Proserin).
I-Physiotherapy kwindawo yomgca - UHF, i-DMV, i-UFO, isiphumo sombane siya kufuneka.
I-Physiotherapy kwi-zero kunye nesigaba sokuqala kukusebenza ngokukhawuleza kokuzilolonga okulula elele embhedeni:
- Hambisa unyawo phezulu nangaphantsi, ujikeleze.
- Ukuxinwa kwemisipha ye-quadriceps (imizuzwana e-10), iintambo.
- Ukubamba isithende kumabhokhwe ngamadolo.
- Ukuguqula umlenze kwicala uze ubuyele kwindawo yokuqala.
- Ukuphakamisa umlenze ochanekileyo ngaphezu kombhede.
Ukususela kwiintsuku ezi-1-4 kuvunyelwe ukuhlala, ukuma nokuze uhambe kunye noncedo lwabahambahambayo okanye iinkuni. Akuyi kuba yinto engafanelekanga ukwenza imisebenzi elolo hlobo:
- Ukubuyisela umlenze ochanekileyo.
- Ukugqithwa kwesilwanyana esinempilo kunye esisebenzayo kwi-hip kunye needolo.
- Nciphisa ukunyathela unyawo lwakho kwicala.
Ukubuyiselwa kwakhona kwiiveki zokuqala eziyi-8 emva kwe-hip arthroplasty
Ngethuba le-2 ne-3 yesigaba sokubuyisela, kufuneka ukhulise umthwalo ngomlinganiselo:
- Hamba ngekreka.
- Sukuma uze wehla ezinyathelo usebenzisa i-crutch.
- Ukubuyisela umlenze (ukuma) emva, phambili, kwicala ngokuchasana, umzekelo, usebenzisa ibhanti elastiki eboshwe kwisihlalo.
- Ukuzilolonga ngebhayisiki yokuqhuba kunye neendlela ezincinci (ezifutshane).
- Qeqesha ibhalansi (musa ukuma emlenzeni omnye ixesha elide).
- Ukuzama ukubuyela emva.
- Yenza imilenze nge-step-platform (kuphela phantsi kweliso logqirha).
Kubalulekile ukuqinisekisa ukuba i-gymnastics ayihambelani neentlungu. Intlungu elula iyakunyamezela.
Gcwalisa i-retro emva kwe-hip arthroplasty
Phantse kwiiveki ezingama-9 ukuya kwe-10 emva kokuba i-syndrome yezinhlungu zintlungu iphela kwaye, ngokusemthethweni, izigulane ziyakwazi ukuhamba ngokuzimeleyo,
Iziphakamiso eziphakanyisiweyo:
- Semi squats.
- Ukubethelwa kwee-band bands kunye namadolo.
- Ukuhamba ngaphandle kwenqanawa, emva nangaphandle.
- Iiklasi kwibhayisikili yokumisa eneemitha ezide.
- Ukulinganisela kwiqonga lokugungqa.
- Uqeqesho lokunyathela.