Ukuzihlamba ngamanzi yindlela ebaluleke kakhulu ebangela emva kokubeleka. Ngaphandle kobisi lwebele, kunzima ukukhula umntwana onempilo, kuba kungekhona nje izondlo ezidluliselwa kubisi lonina, kodwa kunye nokuzikhusela (iintsholongwane kwizifo ezahlukahlukeneyo).
Ngamanye amaxesha kukho isidingo sokunquma ubisi. Ngokuqhelekileyo kwenzeka xa ulwabiwo lwayo luqala nje, kwaye kufuneka ulahlwe ubisi oluninzi ukuphepha imastitis. Kodwa kukho amaxesha apho umama akakwazi ukuza ngexesha lokutya umntwana. Kule meko, ubisi lunokupheka kusengaphambili.
Ukubonisa ubisi lwebele ngesandla kufuneka kuchaneke. Oku kuyintloko yokwenza ubisi obaneleyo, kunye nokukhusela isifo sebele. Ukubonakalisa ubisi, sisebenzisa i-oxytocin reflex kwaye sivuselela ukuveliswa kobisi.
Ndibonisa njani ubisi lwebele ngesandla?
Khawucinge ngemigaqo yendlela yokubonisa isifuba ngesandla.
- Okokuqala, kuyimfuneko ukunceda i-reflex oxlexcin. Imizuzu engama-10 phambi kokupompoza, kufuneka uphuze into eshushu (itiye, i-milk, ubisi lweenkomo). Unokuthatha isitya eshushu, ufake into efudumele esifubeni sakho.
- Okwesibini, ukupompa okulula nokusebenzayo kunconywa ukuba uhlale kwindawo ekhululekile, kunye nokunxibelelana nomntwana okanye ubuncinane ukumbona okanye ucinge ngaye. Oku kuya kushukumisa umveliso we-hormone oxytocin , ngenxa yokuba ubisi luveliswa.
- Okwesithathu, kubalulekile ukuba isifuba kunye nezandla zowesifazane zihlambuluke ngeli xesha. Akufuneki ngokupheleleyo ukufumana ii-microbes ebisi okanye kumathambo ebisi, onokutsha. Izitya zokubonakalisa kufuneka zenziwe inzalo okanye zibhaka ngamanzi abilayo.
Ukubonisa ubisi lwebele ngesandla yikhono eliza namava. Nangona kunjalo, ukuba kunokwenzeka, qhagamshelana nodokotela ngqo kwisibhedlele ngesicelo sokukufundisa ukuba uvakalise. Ngokukhawuleza uqala ukwenza le nkqubo, kulungele wena kunye nosana lwakho.
I-Technique yokubonisa ubisi lwebele ngesandla
Ngoko ke, incwadana yokubonisa ubisi lwebele iqhutywe ngendlela elandelayo:
- Beka isithupha sesandla sokunene 2-3 cm ngaphaya kwesipontsho sokunene, kunye neminwe esele phantsi kwebele. Kule meko isikhundla seminwe yesandla siza kufana neleta C. Kubalulekile ukuba ucinezele isithupha kunye ne-forefinger kwi-areola, ulandele ukuhamba ukusuka ngaphakathi ngaphakathi. Ukuxubisa ingono ayifanelekanga, kuba ubisi alukho kuyo, kodwa isasazwa kwi-grey gland. Kuyimfuneko, ukugcoba isifuba, ubambe ngobumnene ubisi.
- Emva kwemizuzu engama-2-3 yokubonisa ibilisi elungileyo, iya kwesifuba sasekhohlo. Ngokuqhelekileyo, kuyimfuneko yokwenza ukutshintshana okufanayo, kunye nokuqinisekisa ukuba zonke iigqeba zebele zikhululiwe ebusini. Ukwenza oku, kufuneka uhambise iingalo zakho ngeesangqa ngelixa unqabile.
- Khumbula ukuba ukubonisa ubisi lwebele ngesandla akufanele kube buhlungu. Ukuba intlungu iphakama, kufuneka uguqule ubuchule bokuchithwa, kuba kungalunganga.
- Ukuba umzuzu okanye ezimbini emva kokuqala kokubilisa ubisi kungabonakali, akufanele unqande inkqubo. Ubisi buya kuvela. Mhlawumbi, ukusebenzisa okusebenzayo kwe-oxytocin reflex.
- Kubalulekile ukuphepha ukungqubuzana ngokugqithisileyo kwesifuba ngezandla zakho, kunye nokucinezela kwiingqungquthela zamathambo. Zonke iintshukumo zifanele zibukeke njenge-skating.
Ukubonisa ubisi kufuneka kuthathe okungenani imizuzu engama-20 ukuya ku-30, kunye nokuphunyezwa kwenguqu ukusuka kwelinye isifuba ukuya kwesinye. Iimpawu mazibe rhoqo, ukwenzela ukuba umveliso wobisi unganciphisi.