Ukubonakalisa kakuhle ubisi lwebele ngesandla
Oogqirha bathi akufanele kuboniswe imihla ngemihla. Kukho imeko xa le nkqubo ibalulekile. Okokuqala, makhe sijonge kwiimeko apho ibhinqa kufuneka lenze oku:
- Ixesha lokuqala emva kokubeletha. Ngeli thuba, umbutho wokuncelisa uncelisekanga. Isifuba sinokuyiphula inani elincinci lobisi, kodwa liza kakhulu, ngenxa yokugqithisa kubalulekile ukulahla.
- Ukuncelisa isithintelo kumntwana. Ngenxa yokuba ukuncelisa ngumsebenzi onzima kwiintsana, le ndlela yokutya ayivunyelwe ukuba i-preterm kunye nabantwana abanezifo ezinzulu.
- Isifo sikaMama. Ukuba kuyimfuneko yokonyango lweziyobisi, ukuvunyelwa ngexesha lokutya, kufuneka kwakhona kuboniswe ngokwakho.
- Lactostasis. Oomama abaninzi abaselula bajamelana nale ngxaki. Kubalulekile ukufundisisa kakuhle ulwazi malunga nendlela yokuhlukanisa kakuhle ubisi lwebele ngesandla ukuze ulahlekise le ngxaki.
- Ukuhlukana komntwana nonina. Ukunyusa umntwana ngokungabikho komama, kufuneka alungise konke ngaphambili.
I-Technique yokubonisa ubisi lwebele ngesandla
Ngaphambi kokumisela ubisi lwebele ngesandla, cinga ukulungiselela le nkqubo:
- I-Tableware. Lungisa isitsha apho uya kukhululeka ukubonisa ubisi. Kumele ukuba yenziwe inzalo xa isicwangciso sokunyusa umntwana. Ekubeni uza kubonisa ubisi lwakho lwezandla ngezandla zakho, kulula ngakumbi ukusebenzisa isitya esinentamo ende.
- Izandla ezihlambulukileyo. Qinisekisa ukuba uhlamba izandla kakuhle nge sesephu.
- Isisu sokuphumla. Ubisi luya kuba lula ukubonisa ukuba ibele kuqala ukufudumala. Ihafa elifudumele okanye icompress likhulu. Dampen i-diaper emanzini afudumele kwaye ubeke isifuba se-5-10 imizuzu. Ngaphambi kwenkqubo, unako ukusela amanzi atshisayo okanye itiye.
- Xha ga msana. Eyona nto ifanelekileyo ukuba uyondla enye ibhokhwe, kunye neyesibini xa uvakalisa. Xa umntwana usana, kukho ukuvuselela okusebenzayo, okwenza kube lula ukwenza. Nangona kunjalo, ukuba le nto ayisebenzi ngenxa yesizathu esithile, unokuthi ube kufuphi naye okanye ucinge ukuba unamathela njani umntwana wakho. Oku kuya kunceda ukuphumla.
Imithetho yokubonisa ubisi lwebele ngezandla:
- Zikhethele i-positi ekhululekile.
- Ngesandla esinye, bhoba isifuba sakho ngaphantsi.
- Beka isithupha sesandla sesibini phezulu kwe-halo, uze ubeke ezinye ezantsi.
- Ukuvakalisa phambili ukuhamba kunye noxinzelelo.
Ukwenza okokuqala ngqa, abaninzi abafazi bayaqaphela ukuba kuphela ukuhla kwehla. Musa ukukhathazeka ngale nto kwaye ngokukodwa uphonsa loo nto. Ukuqhubeka phambili, ngemizuzu embalwa kuya kuhamba umlambo. Ngokwenene oku kuya kuba yinkomba yokuba yonke into ihamba kakuhle. Ukuba ayisebenzanga, hlasela ngokulula kwaye uzame kwakhona. Nayiphi na intlungu ebukhali ibonisa isenzo esingalunganga.
Zingaphi ixesha kufuneka uvelise isifuba?
Iingcali zithi ukuqonda ukuba kubaluleke kangakanani ukuba kuboniswe ibele, owesifazane unokukwazi ukuvakalelwa. Ukuba ithambile emva kokutya kwaye ayiyi kubangela ukungathandeki, ngoko akukho mfuneko yokunquma. Abanye bayaqaphela ukuba emva kokuncelisa, omnye wahlala eqinile. Kule meko, kufuneka ibonakaliswe ukuthambisa. Ukubonakalisa ubisi lwebele ngesandla emva kokuba ukondla ukukhupha kuya kuba ngumqondiso emzimbeni wokuthi akukho msebenzi omncinci kwaye ngexesha elizayo uza kuza ngakumbi.
Ukubonisa ubisi lwebele ngesandla
Ngethuba lokuqala emva kokuzalwa kwe-crumb, kubalulekile ukuphulaphula umzimba wakho kunye nemizwa. Izibhedlele ngeli xesha zidla kuphela kwiimfuno kwaye kaninzi zincinci, ke qiniseka ukuba isifuba asinzima ngamaqabunga. Ukuhlamba ngexesha lokuncelisa ibhola kudlala indima ebalulekileyo. Ukungayithobeli le ngongoma, kwixesha elizayo unokufumana imiphumo emibi.
Indlela yokuhlukanisa ubisi lwebele emva kokuzalwa ngezandla zakho?
Ngosuku lwesibini 2-3 emva kokuzalwa, ukunyuka kwebisi kwabaninzi abasetyhini ekusebenzeni kubanzi kakhulu kwaye a baninzi abafazi bafumana ukushisa komzimba. Indlela yokuchaza ngokuchanekileyo isifuba ngesandla ngethuba lokuqala kubalulekile ukwazi wonke umfazi osebenzayo. Ngenxa yokungenamava, omama abatsha benza iimpazamo ezininzi. Ngokomzekelo, endaweni yokubamba i-halo ngeminwe yakho, bacinezela kuphela kwi-ingono, ekhokelela ekutyeni.
Indlela yokubonisa ubisi lwebele ngesandla ngesandla se stasis?
Wonke umfazi ozalayo kufuneka agcine zonke iinguqu emzimbeni wakhe, kuba ukungahoyiyo kungabangela ingxaki enkulu kamva. I-Lactostasis yenye yeengxaki eziqhelekileyo zabasetyhini abadlulileyo . Ukuze ugweme ukunyuka kwebisi, kungcono ukubeka i-crumb to the breast often, kodwa ukuba inkunzi ingenakudla yonke into, ngoko kufuneka ulahlekelwe ukugqithisa. Inkqubo yokubonakalisa ubisi lwebele ngezandla nge lactostasis ayifani ngokungafaniyo nesibonakaliso esivamile:
- Ukucoca ngokutsha kunye nokubetha ezo ndawo apho kukho izibonda.
- Ngethuba uvakalisa isandla sesibini, ubaphazamise ngokukhawuleza, ukhankanya iingono.
- Ngokukhawuleza xa uziva ukhululekile, kufuneka kuzaliswe inkqubo.
Indlela yokubonisa isifuba ngesandla ngesandla sebhotile?
Abanye oomama banyanzelekile ukuba bashiye abantwana babo. Kwiimeko ezinje, ukutya kunye nobisi oboniswe kwibhotile kuza kumhlanguli. Kubafazi abaninzi, oku kubangela umdla kunye nemibuzo emalunga nale nto. Masizame ukuyifumana yonke into.
Gcina le mveliso ekhethekileyo malunga neeyure ezingama-6 ukuya kwe-8 kwiqondo lokushisa kwama-19-20 degrees. Kwifriji - ezingekho iintsuku ezi-7. Ukuqhwaba kuya kuba ngcono ukuthenga iiphakheji ezikhethiweyo ezikhethekileyo. Ngoko ingasindiswa kwiinyanga ezili-3-4.
Ukuphelisa ubisi ngolu hlobo lulandelayo:
- Ukuba ikhutshwe, kufuneka ihlulwe kuqala kwisiqandisini. Emva koko ushiye kwiqondo lokushisa malunga neyure.
- Emva koko, emgodini omkhulu okanye ezinye izitya ezifanelekileyo ukuqokelela amanzi atshisayo, kodwa angabi ngamanzi abilayo.
- Faka ibhotile yobisi kuwo, uvuselele ngamanye amaxesha.
- Phuma ibhotile yebisi xa ithuthukile ukuya kuma-38 degrees.