Okwangoku, xa kunokwenzeka ukuqhubeka nokuncelisa ngexesha lokukhulelwa, kuyimfuneko ukuqwalasela iinkalo ezithile zezi nkqubo, esiza kukuxelela ngazo kwinqaku lethu.
Izinto zokuncelisa ngexesha lokukhulelwa
Ukuhamba kwezi zimbini iinkqubo, njengokukhulelwa kunye nokuhlamba, ngexesha elifanayo, kwiimeko ezininzi zihamba kunye neenguqu ezilandelayo:
- Ngaphantsi kwefuthe lokuguqulwa kwemvelaphi ye-hormonal, iimbumba kunye namabele omama omncinci unokuba luncedo oluthe xaxa kwaye lubuhlungu. Ngokuqhelekileyo, oku kubangela ubuhlungu obukhulu ngexesha lokusondeza umntwana omdala, onamazinyo. Nangona le nkalo ibonwa njengesiqhelo ngokuqhelekileyo, ngamnye umfazi kufuneka azenzele isigqibo sokuba yena ulungele ukuqhubeka evelele le ntlungu, okanye kukulungele ukuthambisa umntwana okhulileyo kwisifuba ukuze angabi namava engentle ngexesha lokukhulelwa okulandelayo.
- Ukongezelela, kwinqanaba lokunikezelwa kwangethuba, ubumnandi bebisi lwebele lubunokutshintsha ngokugqithiseleyo, ngoko umntwana omdala angalinqabela ngokuzimeleyo okanye azame ukufezekisa ubisi obuqhelekileyo kunye neengqungquthela kunye nokuhlambalaza. Oku kubangelwa ukuba ubisi ngeli xesha liba ngumbala we-colostrum, ngoko kuyimfuneko kumntwana osandul 'ukuzalwa kwiintsuku zokuqala zobomi bakhe.
- Ekugqibeleni, i-lactation ngexesha lokukhulelwa lingazimela ngokuzimela phantsi kwefuthe leenkqubo zendalo ezenzeka emzimbeni wowesifazane, kunye namava akhe angama-psycho-emotion ahamba kunye nokulinda ubomi obutsha.
Zonke ezi zinto ziyimpembelelo enoba umama omncinci uya kuqhubeka encelisa inzala yakhe ekhulile. Nangona kunjalo, ukuba kunqweneleka, banokuphila xa umfazi engafuni ukunyusa unyana wakhe okanye intombi yesiselo esibalulekileyo.
Okwangoku, kukho iimeko apho ukuncelisa ngexesha lokukhulelwa kungqiniswanga. Ezi ziquka: Isthmiko-incervicity inability and suturing on the cervix, ukuthatha imithi ethile, i- gestosis, kunye nesisu esiswini saluphi na uhlobo olwandisa ngexesha lokutya. Kwiimeko ezinje, simele sixoshe umntwana ngokusuka kumntwana wesisu.
Unokumisa njani ukucima i-lactation ngexesha lokukhulelwa?
Enyanisweni, ukuba kukho ithuba, kulungele ukuthambisa umntwana omdala kumbele wam unina kancane kancane. Kule meko, inkqubo yokuyeka ukunyusa ukutya kwintsana iphantse ibe yintlupheko, kwaye ubuninzi bebisi kwiintlanzi ezincinci zowesifazane nazo zinciphisa ngendlela yendalo.
Ukuba ufuna ukuyeka utywala ngokukhawuleza, ungasebenzisa imishanguzo ekhethekileyo, umzekelo, "Dostinex," kodwa emva kokubonisana kwangaphambili nodokotela wakho. Ukuqinisekiswa kakuhle kunye neendlela zomntu - izilwanyana ze-sage kunye ne-oregano, kunye negalikhi, kodwa ayanconywa ukuba athathe ngaphandle kokuqeshwa kogqirha.