Ubungakanani umntwana afanele ukulinganisela kwiinyanga ezintathu?

Ukwanda okuqhelekileyo kwisisindo somzimba kunyaka wokuqala wobomi bentsana ibonakaliso esibalulekileyo esibonisa impilo eqhelekileyo kunye nophuhliso olukhuselekileyo lweemvumba. Oomama abancinci abaninzi banenkxalabo enkulu yokuba umntwana wabo unondleki, ngoko ke ubunzima bakhe buba bukhulu kwiimpawu eziqhelekileyo. Okwangoku, ukunyameka komzimba, okanye ukukhuluphala, kwintsana esandula kuzalwa kuyingozi kakhulu.

Ukulinganisa ubunzima, abafana kunye namantombazana angaphantsi kweminyaka eli-1 ayadingeka rhoqo ngenyanga. Kubaluleke ngakumbi ukwenza oku kumaxesha amanqanaba okuphuhliswa kwezingane, okokuqala oko kwenzeka xa i-crumb ijika kwiinyanga ezintathu ukususela ngexesha lokuzalwa. Kule nqaku siza kukuxelela ukuba umntwana kufuneka aqikelele kangakanani kwiinyanga ezi-3, kwaye yintoni abazali abancinci okufanele bayenze ukuba umzimba wabo ubunzima buhluke kakhulu kwiimpawu eziqhelekileyo kule minyaka.

Ingakanani umntwana enesisindo kwiinyanga ezintathu?

Umgangatho wesisindo somntwana kwiinyanga ezi-3 u malunga no-5.5-5.8 kg. Okwangoku, umzimba womntwana ngamnye osandul 'ukuzalwa unomntu, kwaye le ncwadana ingaba yinto eyahlukileyo, kuxhomekeka kwizinto ezithile. Ngokukodwa, ubunzima bomzimba bamantombazana kunye namakhwenkwe bahluke kakhulu kule minyaka.

Iimoto ezineminyaka emithathu ezineminyaka emithathu ubudala, naluphi na umzimba wesisindo ukusuka ku-5.3 ukuya ku-6.4 kg akufanele kubangele inkxalabo. Isisindo esifanelekileyo samantombazana, kwakhona, sinokuvela kwi-5.2 ukuya ku-5.9 kg. Ukongezelela, ubunzima bokuqala bomzimba apho umntwana azalwa khona kufuneka kuthathelwe ingqalelo.

Ngokwemvelo, iintsana eziqhelekileyo, iintlawulo eziqhelekileyo zingaba ngaphantsi kunabantwana abazalwa ngexesha.

Kuthekani ukuba ubunzima bomntwana oneminyaka emithathu ubudala abuyanele?

Ukukhetha iindlela ezifanelekileyo zokuthatha isenzo, kuyimfuneko, okokuqala, ukuqonda isizathu sokunyameka komntwana. Ngokuqhelekileyo oku kuqhutyelwa yizinto ezilandelayo:

1. Ukungabi nobisi lobisi oluvela kumama. Unokukujonga oku ngokulinganisela ixesha elilodwa ngaphambili kwaye emva kwangoko emva kokutya nokurekhoda umphumo ovela kumaphephancwadi okhethekileyo. Ukongeza zonke iimali kwiiyure ezingama-24, uya kufumana isixa semali ebantwa ngumntwana wakho ngosuku. Eli nani kufuneka libe malunga ne-1/6 yobunzima bomzimba. Ukuba ngokwenene kuvela ukuba umntwana akanasondlo, qhagamshelana nodokotela wezilwanyana ngokukhethwa ngokubambisana kwefomula efanelekile.
2. Ukugula kunye nezinye izifo. Xa umntwana esenokuba nobuhlungu obungenakunqwenelekayo, kunye ne-malaise jikelele, umdla wakhe uyanyamalala. Ngelo xesha, akunakwenzeka ukunyusa umntwana ngokunyanisekileyo, ukwenzela ukuba angayinyuli imeko. Kule meko, yondla iimvuthu kwiincinci ezincinci, kodwa ngokuphindaphindiweyo kunokwenzeka.
3. Ukungabikho kwe-zinc kwisilwanyana esincinci. Esi sizathu sinokusekwa kuphela ngesiseko soviwo olusondeleyo lwentsana, kwaye ukupheliswa kwayo, i-multivitamin ekhethekileyo izakhiwo ezichithwe nge-zinc zisetyenziswa. Ukuba umntwana usondlo lwendalo, amavithamini kufuneka agqitywe ngumama onesihlengikazi. Ukuba uyondla umxube, iindlela ezinjalo zifakwa kwisondlo sakhe.

Unokukunceda njani umntwana oneminyaka emithathu ubudala?

Abanye oomama bakholelwa ngokugqithiseleyo ukuba ukuxilongwa "kokunyanya kuninzi" kwixesha elimncinci lusetsheni, kwaye ambalwa amakhilogremu awayephazamisi umntwana omncinci. Enyanisweni, le yiphutha kuphela. Umntwana oneminyaka emithathu ubudala, enobunzima bomzimba, elidlula ixabiso eliqhelekileyo kwixesha lakhe ngeekhilogram eziliqela, ayikwazi ukuphuhlisa ngokupheleleyo, kokubili ngokomzimba nangokwengqondo.

Ukongeza, ukuphulwa okunjalo kunokukhokelela ekuphuhlisweni kwesifo sikashukela kunye nezinye izifo ze-endocrine, kwakunye nezifo ezinzima zezinye iinkqubo zenyama encinci. Ukuthintela oku kungenzeki, zama ukungawuthandi umntwana wakho phantsi kweemeko. Ukuba umntwana unxininisa, faka umxube oqhelekileyo kuye okanye ubisi lwebele ngamanzi abilisiwe aqhelekileyo. Ngoko unako ukusindisa umntwana wakho ekuphuhliseni izifo ezinzulu kwaye uphucule kakhulu umgangatho wobomi bakhe kwixesha elizayo.