Abasetyhini banenkxalabo yokuba ngaba kunokwenzeka ukuba bakhulelwe ngokukhawuleza emva kokuya esikhathini, kuba wonke umntu uyazi ukuba ukuba ngaphambi kokuvuthwa, kusekude, yilexesha elikhuselekileyo. Sizakuzama ukuqonda le ngxaki enzima, echaphazela ubomi babantu abaninzi.
Ngokuqhelekileyo kwenzeka ukuba zonke iintlobo zeendlela zanamhlanje zokuqhawula imithi azihambisani nomfazi, kwaye ufuna indlela yokuphuma kule meko. Enye yale ndlela yokulawula umsebenzi wokuzala yindlela yekhalenda, esekelwe kubalo lweentsuku eziyingozi kunye ezikhuselekileyo zokukhulelwa.
Iyiphi indlela yekhalenda?
Ngale ndlela, i-theoretically, iintsuku ezininzi zomjikelezo wesisondeza zikhuselekile, ingakumbi iintsuku ezintathu zokuqala emva kokuphela kwesithuba sokuya esikhathini kunye neentsuku ezilishumi emva kokuhamba.
Ixesha elibalulekileyo libandakanya iintsuku ezintlanu kuphela - umhla wokuvuthwa (ukuphakama xa unokukhulelwa) kunye neentsuku ezimbini ngaphambi nangemva kwayo. Ukudlulela ekukhutshweni kweqanda, ixesha lokulala ngesondo, i-inferior amathuba okukhulelwa okungafunekiyo.
Oko kukuthi, ngokusekelwe kwingcaciso malunga nekhalenda, impendulo yombuzo-nokuba ingaba nako ukukhulelwa masinyane emva kokuphela kokuya esikhathini, kuya kuba nempendulo "ayikho". Kodwa apha likhohlisayo kwaye likhulu kakhulu.
Ngaba kukho abameli abaninzi bezesondo ezifanelekileyo, apho umjikelezo wesini ufana newashi - yonke into icacile kwaye ichanekile kude kube ngcaciso emfutshane? Ngelishwa, akukho, kwaye oku kungakhokelela ekukhulelweni okungafunekiyo, kwimeko yokusebenzisa indlela yekhalenda. Okufutshane nje umjikelezo - ngaphantsi kweentsuku ezingama-21, okanye kakhulu ixesha elide - ngaphezu kwe-32 - kukuchasene nokubala kweentsuku ezikhuselekileyo.
Kutheni ndiyakhulelwa emva kokuya esikhathini?
Abanye abesetyhini abanokukhulelwa kungekuphela kwimihla yobushushu, kodwa phantse naluphi na olunye usuku lomjikelezo - ngexesha lokuya esikhathini, emva kwayo nakwixesha lokuhamba kwinyanga. Oku kwenzeka ngezizathu ezininzi kwaye ngamnye ngamnye uhlukile:
- Ukuba umjikelo awunqamlekanga, ufutshane kakhulu, ngoko akukho zihlandlo zenyanga, akufanelekile ukubala "ekubambeni" ukuvota nokubala iintsuku eziyimfuneko. Abasetyhini abaninzi baneengxaki ze-hormonal kwaye baphoqeleka ukuba basebenzise iindlela zokuthintela ukukhulelwa.
- Kwiimeko ezinqabileyo, kukho okubizwa ngokuba yi-ovulation, kodwa ngaphandle kwesiqhelo, esenzeka phakathi komjikelezo, kukho enye nayiphi na ixesha. Ubume beli bakala alunakufundiswa, kodwa abanye abafazi banalo, ngokuqhelekileyo, ngelifa.
- Ukuba umjikelezo wesini unomfutshane - ungaphantsi kweentsuku ezingama-21, kungekudala emva kokuphela kwenyanga, i-ovulation inokwenzeka, eya kubakho ukukhulelwa. Ngenxa yoko, abafazi abanjalo akudingeki babaleke "kwiintsuku ezilungileyo".
- Enye imeko iphikisana kakhulu - umjikelezo ude kakhulu kwaye kunzima ukuchonga iintsuku ze-ovulation. Ngaphandle kokusebenzisa isilinganiselo sokushisa kwe-basal njalo ekuseni, nokugcina iirekhodi zale nyanga eziliqela, kunzima ukuqikelela ixesha elifanelekileyo kumjikelezo olandelayo.
- Ukuba inyanga nganye ihlala ngaphezu kweentsuku ezi-7, kwaye loo mfanekiso awuyikuphambuka kwala mabhinqa, kodwa i-individual personality feature, ngokukhawuleza emva kokupheliswa kwenyanga, i-ovulation iyenzeka, kwaye ngokufanelekileyo, impendulo yombuzo - ingaba inokwenzeka ukuba ukhulelwe emva kokuya esikhathini,
ku cacile. - Emva kokuzalwa komntwana, umzimba womama uya kubuyiselwa kulo nyaka. Nangona ibhinqa linesiqalo, akukhuselekanga ukusebenzisa ukubalwa kweentsuku, ekubeni iintsuku zokuhamba zihlala zizinzi kwaye zingatshintsha.
Ngaloo ndlela, ukuququzelela uhlobo lwesiphumo, sinokugqiba ukuba indlela yekhalenda, xa ibalwa "inobungozi" kunye neentsuku "ezikhuselekileyo" kufanelekile kwipesenti encinci yabasetyhini. Kodwa kwanabo baye bancedisa iminyaka emininzi, ngolunye usuku le ndlela ingakwazi ukuphumelela.