Ngexesha lokukhulelwa, njengoko ndifuna i-sweet and delicious, kodwa ngeli xesha lobomi ibhinqa kufuneka lijonge ubunzima kunye nenani lamaqebengwane ozithandayo kunye namacandi kufuneka kube ngokukhawuleza. Ukuba indawo ekhangayo yowesifazane yawa ngasekupheleni kwehlobo nasekwindla, ngoko njengedyeri ofuna ukuyidla i-watermelon. Kule nqaku, siza kuqwalasela: ingabe i-watermelon iya kukhulelwa? Kwaye, kwakhona kunokwenzeka ukuphikisana nokusetyenziswa kwayo ngexesha lokukhulelwa.
Iinzuzo ze-watermelon ngexesha lokukhulelwa
I-Watermelon yabasetyhini abakhulelweyo yinto ekhethekileyo yokudla, kuba ayinayo imbonakalo enhle kuphela, kodwa nayo inomdla okhethekileyo, ovuselela nokucima ukoma. Ukuba umama wesikhathi esizayo akazange abe neempendulo xa ethatha le berry, ngoko xa ekhulelwe akufanele abe. Izinzuzo ze-watermelon ngexesha lokukhulelwa ngumxholo omkhulu we-carbohydrates engokwemvelo, isidingo sokwandiswa kwenyuka ngexesha lokukhulelwa. Umxholo wensimbi ophezulu kule berry yinto efanelekileyo yokukhusela i- anemia . Kuyaziwa ukuba ezinye ii-microelements ze-watermelon zinokuthintela ukuphuhliswa komhlaza. Kukho neendlela zokunyanga iintso kwi santini kunye ne-watermelon.
Ukungqinelana kokusela i-watermelon ngexesha lokukhulelwa
Ukuchasene kunzulu kokusetyenziswa kwe-watermelon ngabasetyhini abakhulelweyo kukuqala kokutya kokutya. Ukuba ukuphendulwa komzimba kubangelwa ngumfazi ngaphambi kokukhulelwa kunye nokusetyenziswa kwevengeni, ngoko ngexesha lokukhulelwa kuya kuphinda kwenzeke kwakhona. Kwi-pathology yesigxininiso se-watermelon kufuneka idliwe kunye
Ngoko ke, ukuba ibhinqa ayinayo nayiphi na ingqinisiso ebhaliweyo, inokutya ngokusondeza ikhaliti ngexesha lokukhulelwa. Ndingathanda nokuthetha ukuba kuyimfuneko ukuthatha indlela ejongene nokukhetha iindawo zokuthenga, ukuze ungathengi i-watermelon enezitrate. Le watermelon iya kuzisa ingozi kumama nakusasa. Musa ukuthenga iivotononi ezilele emhlabathini endleleni, zifanele zibe kwiitereyiti okanye kwiibhasikiti emgama ongaphantsi kwama-20 cm ukusuka emhlabathini.
Ukuqulunqa, siya kuthi ukuba ngokungabikho kokuphikisana, i-watermelon inokunikezwa kwabasetyhini abakhulelweyo, kodwa ngokubancinci kwaye bathengwe kwindawo ephephile.