Ukuziphatha ngokwesini kunciphisa ubuncinane. Oku kwenzeka ngenxa yezizathu ezininzi, zombini iinjongo kunye nokuzimela. Kutheni ungafuni ucansi njengendoda enempilo: indoda okanye ibhinqa?
- Ngokuqhelekileyo kwenzeka ukuba umfazi akafuni ukulala ngesondo. Kutheni? Uyamthanda umyeni wakhe. Umzekelo, umsindo ngaye. Intukuthelo idlulisa yonke imvakalelo evela entliziyweni, intukuthelo yenza ukuba kube nzima ukutshata. Kule meko, kufuneka senze. Chaza yakho imeko. Akayena mzini, uya kuqonda!
- Kubonakala kumfazi ukuba ubukeka bubi. Akaqapheli ukuvalela iimvakalelo ade enze i-hairstyle entsha kwaye alahlekelwa isisindo ngama-kilo ezimbini. Kukho into enye kuphela yokwenza: ukuphosa iphoso ngaphandle kwentloko yakho. Uyakuthanda kwaye ufuna ukuba ungubani. Kwaye ukumvuselela ngeengcamango ezimbini zeepounds ezingaphezulu kwaye akunjalo.
- I-cholesterol eyongeziweyo egazini ingabangela ukuhla kwe-libido, oku kungqina ngokungaqinisekanga ngezifundo zakutshanje. Hayi, ukuhamba, i-puff pastries kunye nezinja ezishushu, kuya kufuneka ukuba utshintshe ukukhethwa kokutya kwaye ubuncinane ukulahla i-sausage, i-sausages kunye ne-bacon. Icandelo lokutya kwezilwanyana kuthatyathelwe isityalo.
- Ulwaphulo lokunciphisa i-libido, le nto sele ibonakaliswe. Yintoni endiyenzayo? Sitshintsha isilwanyana, emva kokubonisana nodokotela.
- Isizathu esivakalayo sokuba kutheni umfazi angafuni ukulala ngesondo kungasebenzi kwethambo le-thyroid. Kukho isizathu sokuba ukhangele ukuba konke kulungile naye.
- Impendulo kumbuzo wokuba andifuni ukulala nomyeni wam, mhlawumbi ukurhoxiswa ebomini babo obusondeleyo ngokomoya, kwakukho "ukuvutha" kwemvakalelo: kuphela ngesondo. Umntu akayiyo isilwanyana, akanakuphila njengalokhu ixesha elide. Kubalulekile ukubuyisa ubudlelwane obuvakalelwa: ukuthetha intliziyo entliziyweni, ukuhamba kunye ne-cafe, kwi-movie, kwi-theater. Yintoni edibene nayo ngaphambili? Oku kufuneka kuvuselelwe.
Kutheni ungafuni ukulala ngesondo emva kokuzala?
Yinto enjani, iyacaca. Umzimba uphantsi kwengxaki - ngeli xesha. Ufuna ixesha lokufumana kwakhona. Yonke imfuno yokwenza isisa, uthando, ukuthintela uthatha umntwana. Ngoku uyisidalwa esiphezulu kwindalo yonke. Kwaye umyeni kaninzi akahlali naloo mvakalelo, uyacaphuka, aze abe ngumsindo kumfazi. Zimbini. Okwesithathu, ukubeletha kudla ngokukhawuleza, okubangela iintlungu ngexesha lokulala ngokwesondo okanye ukwesaba nje into yokuba intlungu leyo, ayinakukhuthaza ukukhangwa ngokwesondo. Okwesine, emzimbeni wowesifazane uphinde wakhiwe kabusha. Okwesibini, umama kwanomntwana othulileyo ukhathele kakhulu, ndingathini na, ukuba umntwana uyimemeza!
Yintoni ongayenza apha? Umyeni nomfazi bancedile ngokuzalela umntwana. Le ntokazi yayimele ihlupheke ngenxa yeli: ukuphatha iipounds ezimbalwa, zihluthe i-toxicosis kwaye zixhalaba "ezithandwayo", zizala intlungu. Nangona ukuzalwa kuhlaziyiweyo, kusekho, ngokukodwa okokuqala, kunkwantya. Ngoku lixesha lokuba ubaba alinde kancane. Kubalulekile ukuqonda umfazi, kwaye ungenzi amabango angapheliyo kwinqanaba le-kindergarten: uyamthanda ngaphezu kwam! Ukuba umfazi ubona ukuba umyeni wakhe uvelwano naye, uzama ukunceda, uya kufikelela kuye kwaye akhumbule indlela ayebathanda ngayo ukuthokoza. Kwaye ukunyaniseka komninimzi kukwazi ukulimaza kuphela.
Kwakhona kwenzeka ukuba ummeli wesigqeba esisinyanisekileyo sabantu ubhekene nokungabikho kwe-libido.
Kutheni indoda ingafuni ukulala ngesondo?
Ezinye zezi zizathu zingentla zi sebenza apha, umzekelo, i-cholesterol kunye neyeza. Ngokuqinisekileyo, indoda ayithathi i-contraceptive, kodwa iipilisi zomlomo ziya kuba lukhetho olubi kakhulu. Kufuneka udibane nodokotela.
Enyanisweni, kwimeko
Sifanele sifunde ukushiya ubuncinci inxalenye yeengxaki emva kombindi weofisi. Emva koko, uyabona, uya kutsalwa nomfazi wakhe, kwaye ubomi abuyi kubonakala bubi kakhulu.