Iingxaki ezisondeleyo kuluntu lwethu ngokuqhelekileyo zinyanzelwanga okanye zinyanzelwanga. Abasetyhini abanesifo esibalulekileyo esi nqaku, ngokuqhelekileyo, ngokungabikho kokwaneliseka ngokwesini okanye ngokwesondo, baxela iqabane labo, iimeko ezingafanelekiyo, impilo engafanelekanga-nangaphandle kokuqonda ukuba abagulayo.
I-Vaginismus yintlupheko evimbela ukungena kwamanzi kwanoma yiluphi uhlobo, kubandakanywa ngexesha loqhagamshelwano lwezesondo. Oku kubangelwa ukuba i-music-coccygeal muscle iyancishiswa ngokungenakusebenza. Ukunciphisa okunjalo kwenzeka kakhulu ngokungalindelekanga, ngenxa yokuba ithuba lokulala ngesini libi okanye lingekho.
Vaginismus - Iimpawu
Abasetyhini abanezifo ezinjalo, abanakukwazi ukulawula i-spasm. Umgaqo wokunciphisa imisipha ye-pelvic kwi-vaginism ifana neendlela zokukhawuleza iliso xa uzama ukungena kuwo izinto zangaphandle. Isantya sobuhlungu kunye nobude bowesifazane ngamnye ngumntu ngamnye, kwiimeko ezinzima kakhulu zingaphelela iintsuku eziliqela emva kokuzama ukungena. Ingozi yesi sifo akukuphela nje ukuba idla ngokugqithisa ubudlelwane, ukungquzulana rhoqo kwintsapho kunye nomthombo woxinzelelo olukhulu, kodwa ukuba kuloo meko kukho umngcipheko womtshato osemtshatweni, othe ngamanye amaxesha ungabikho kwi-10 -15 iminyaka.
Ukuba kukho inkcazo yeempawu, ufumene into efana nesimo sakho "esibucayi", mhlawumbi unemibuzo malunga nale ndlela: "njani ukukrazula i-vaginismus kwaye kunokwenzeka na?"
Vaginismus - unyango
Iziganeko zezi zifo ziphantsi. Ngokwezibalo, ngokuqhelekileyo ama-3-4% amantombazana amancinci aphethwe yi-vaginismus.
Izizathu zeVaginismus
Ukuvela kweso sifo kungakhupha izinto ezininzi:
- ukwesaba ukulala ngokwesondo;
- dlwengulo;
- Ukungabikho kolwazi oluyisiseko ngobomi besondo;
- ukwesaba okukhulu okanye uxinzelelo;
- Ukungabi nendawo yokugcoba kwendalo ngexesha lokwabelana ngesondo, njl njl
Njengoko uqaphele, phakathi kweluhlu lwezizathu zikhona zombini kunye neengqondo ngokwasemzimbeni. Ukuze uphathe kakuhle lesi sifo, kuyimfuneko ukubhekisela kwiingcali zokuqala. Ukuba uviwo kwi-gynecologist aluzange lube nemiphumo, kwaye akukho ziphilo ezingekho emzimbeni ezithe zafunyanwa, ngoko ingcambu yengxaki ikhona kwingqondo yakho yengqondo. Kule meko, kufuneka uqhagamshelane nomntu wesondo.
Indlela yokuphilisa i-vaginismus?
Umfazi onqabile kakhulu uyazisa umlingani wakhe wesini, ukuba unento ethile yokuphambuka kwisigaba esithandana naye. Le ndoda ayicingi ngento yokulahla kwezicathulo zesisu, isisizathu sokuba intombazana yenqatshelwe ukulala ngesondo.
Ukunyangwa kwesi sifo kufanele kube nzima kwaye kubandakanye:
- ukuhlolwa kwezesini, ukubonisana ne-sexologist;
- psychoanalysis;
- unyango ngamnye, unyango lokuziphatha.
Unyango lwe-vaginismus ekhaya
Ukuba ufuna ukuphucula ukusebenza kwonyango, kuya kufuneka wenze ezinye zokusebenzela ekhaya ngaphandle kokungcebeleka kwiingcali kule ndawo.
Ukuzivocavoca nge-vaginismus
Umzimba osebenza ngokugqithiseleyo kunye nolula ulawulo lwamahlumela e-pelvic. Ukwenza oku, kufuneka "uzinze"
Ukunyangwa kwe-vaginismus kufutshane, kwiimeko ezinzima kakhulu, ukuya ku-10 iinkqubo ziyimfuneko. Ngokuqonda phakathi kokubambisana kunye nomnqweno wabo oqhelekileyo wokunqoba umqobo, le ntombazana iya kupheliswa ngokukhawuleza kwaye iyakonwabela yonke imihlali yolwalamano.