Izinzuzo zokuhlaziya umzimba

Abasetyhini abaninzi bayayivuma kwaye basebenzise le ndlela yokuwaneliseka. Kwaye abanye - abangaqondi ukuba zeziphi iingenelo zokuhlaziya i-masturbation, qwalasela oku kwamkelekanga kwaye kwamkelekanga. Yonke intombazana iyayikhetha. Le yile shishini lakho, kwaye ukuba ufuna ngokwenene, ke ungazikhanyeli ukuzonwabisa. Mhlawumbi ucinga ukuba ukuhlaziya i-masturbation kungaholela kuyo nayiphina imiphumo engathandekiyo. Ungakhathazeki! Ukuba ulandela imithetho eyimfuneko yohlambuluko kwaye ungenzi njalo, ngoko akukho ziphumo zempilo, ayiyi kubakho xhomekeke. Makhe sibone ukuba kukho nayiphi na inzuzo kwi-masturbation.

Ukuphonyula kuhle

Inzuzo yokuhlaziya iindlobongela kubafazi akukhona kuphela ukuba xa kungekho mlingani osisigxina, akumele ufune umntu ukuba ahlangabezane neemfuno zakho zomzimba.

1. Abasetyhini bahlupheka kakhulu nge-PMS.
2. Ngexesha lomjikelezo wesini, akukho ziqhamo ezinamandla kunye nokuphazamiseka ngokomzimba.
3. Intlungu encinane kumqolo osezantsi.
4. Akukho mngcipheko wokuthengisa izifo ezithathelwana ngesondo.
5. Isisombululo esihle kakhulu sokujongana nokudakumba nokuxinezeleka.
6. Umthombo ongapheliyo we-endorphins kunye nesimo esihle sengqondo.
7. Uqinisa imisipha ye-pelvis, kwaye ngenxa yoko, ukwandisa ubuzwe besondo.
8. Izenzo njengepilisi yokulala.
9. Ukuphucula ubomi besondo. Ekubeni intombazana ehlala ixhala ngokwanelisayo ifunda umzimba wayo bhetele, unokusebenzisa olu lwazi kunye nezakhono zesini.
10. Unceda ukuphumla nokukhulula uxinzelelo.
11. Ukhulula intlungu. Iphazamisa kwaye iyakunciphisa intloko.
12. Ndiyabulela ngokuphinga, uqonda oko kukunandiphayo kunye noko kungenjalo.
13. Ungagxininisa kwiimvakalelo zakho, emzimbeni wakho. Musa ukucinga ngantoni na.
14. Iphelisa inani elithile leekhalori. Yintoni eyenza ukhange ngakumbi.

Ukuba wedwa kunye nawe, ungangena kwihlabathi lokuvisisana nemizwa. Abafazi abambalwa kuphela abanokunyaniseka nokuzithemba ukuba bayakwazi ukuphinga.

Kwixesha la mandulo, iinkolelo ezahlukeneyo malunga nokukhwabanisa kwakhiwa. Lo msebenzi wawubhekwa njengento ehlazo, engcolileyo kwaye eyingozi kwimpilo, nangona iqhuba imisebenzi efanayo kunye nokulala ngokwesondo. Abantu baqulunqa ukuba kukhokelela kumbimbi, izibhamu ngaphantsi kwamehlo, ubude buso kunye nemilomo. Khumbula:

• alukho kwizifo ezibi kakhulu.
• Musa ukuhlambalaza kunye nesicefe.
• ayinciphisi umsebenzi weengqondo kunye nokukwazi ukucinga ngokuchanekileyo.

Kwaye ke, abafazi be-masturbating bazive bekhangele kwaye bezithemba. Zithande!