Kutheni isifuba senzakaliswa emva kokuvuthwa kwesiqhelo?
Kwimizekelo yamatyala, ukunyamezela isisu kwiiveki ezi-2 zokugqibela ngaphambi kokuya esikhathini akusiyo i-pathology. Iintlungu zichazwe yintsebenzo yeprogesterone, eyenziwa ngokugqithiseleyo kwisiqingatha sesibini somjikelezo kwaye ibangela ukuba utshintsho olunjalo:
- iiseli zeengcingo zikhula ngokukhawuleza, ezikhokelela ekuvezeni ukuvuvukala nokungathandekiyo;
- ukunyusa i-alveoli press on the ending nerves, ebangela intlungu;
- ukwandisa uvelwano lwesifuba, ukunyamekela kungabonwa nakwiiinki.
Ukuba kwakungenakho ukukhulelwa, ekupheleni kwesi sigaba se progesterone sinciphisa, kwaye yonke into engathandekiyo idlulayo. Ngoko ke, impendulo kumbuzo wokuba ingaba isifuba sinokuthi siphile impilo emva kokuvuthwa kuya kuba nethuba. Konke oku kungenxa yeenkqubo zenyama kwaye ayifuni unyango.
Iziphene kwizinto eziphilayo, ezikhokelela entlungu ebele
Iingcali zi lumkisa ukuba akusoloko ziphazamisekile kwiintlobo zezilwanyana ezincinci kwixesha lokuthunyelwa kwexesha lokugqithisa. Ngamanye amaxesha le ngxaki idibene neengxaki ze-hormonal:
- kwisigaba sokuqala somjikelezo, i-estrogen ikhiqizwa ngamandla, okumele iyancipha emva kokuvuthwa, ukuba ngenxa yesizathu esithile isigaba asiwa, senza intlungu kwiimfumba ezincinci;
- iyanciphisa imeko ye-insulin engaphezulu, kunye neprolactin;
- iingxaki kwi-thyroid gland nazo zikhokelela ekungcoleni kwiintlanzi.
Ezi zizathu zilandelayo zinokwenzeka:
- iingxaki ngomgudu, osteochondrosis;
- iziphazamiso kwi-digestive tract;
- izifo ezahlukahlukeneyo zezilonda zamathambo.
Yintoni endiyenzayo xa isifuba sam sibuhlungu kakubi emva kokuvutha?
Yonke intombazana iyazi malunga nesidingo sokutyelela rhoqo kwi-gynecologist. Ngethuba lokutyelela, ugqirha kufuneka ahlolisise izilonda zentloko. Ukuba ibhinqa ixhala malunga naluphi na ukuvakalelwa esifubeni sayo, kufuneka uxelele ugqirha malunga nalo. Nguye kuphela onokumisela isizathu sokungahambi kakuhle. Ukuba kunyanzelekile, ingcali iza kuyithumela iimviwo ezongezelelweyo, icebisa ukutyelela i-mammologist.
Ukuba uviwo alubonakali nayiphi na ingxaki zempilo, ugqirha uya kugqiba ekubeni intlungu ibangelwa utshintsho olujikelezayo. Kuyafaneleka ukuphulaphula iingcebiso ezinjalo eziya kunceda ukunciphisa imeko:
- zithenga kuphela iibra ekhululekile kunye nekhwalithi ephezulu ifanelekileyo ngobukhulu;
- ukusela i-vitamin complex, kodwa ugqirha kufuneka anike iingcebiso ezithile;
- ukulungelelanisa ukutya kwakho, ukucebisa ngezithelo, imifuno;
- ukusela amanzi aneleyo, ungabandakanyi i-soda;
- ukuhamba emoyeni omtsha, ukuphumla;
- yenza ukuzicoca ngobunzima beentlanzi ze-mammary , kodwa awukwazi ukuchukumisa iingono.
Kwimeko yokukhetha iingxaki zempilo, iingcali ziya kunika unyango.
Xa unganqikazi ukutyelela ugqirha?
Ngokuqhelekileyo imizwa engathandekiyo kwiingcambu ezincinci kwisigaba sesibini somjikelo ayifuni ukutyelela ngokukhawuleza ugqirha. Ibhinqa liyakwazi ukuya kwingcali ngexesha elifanelekileyo, unokulinda uviwo lwezempilo. Kodwa musa ukulibazisa ngokutyelela.
Nangona kunjalo, kukho imeko xa kuyimfuneko ukufaka isicelo sengcebiso esiphuthumayo:
- intlungu inamandla, iphosa;
- iimbumba zivutha, zivutha, zivutha;
- ngokuqala kokuya esikhathini, intlungu inyuke kakhulu.
Kwiimeko ezinjalo kubaluleke kakhulu ukuseka imbambano yokuphulwa nokukhupha ngaphandle kweengxaki ezinzulu. Musa ukutyelela ugqirha, njengogqirha onolwazi ngokuphandle kwaye uphendule ngokuphandle nayiphi na umbuzo uze ugcine iingxaki ezingadingekile.