Ngaba kuvumelekile ukusebenzisa le spice ngethuba lokutya?
Oogqirha bezilwanyana azinalo ngokwempawu malunga nale spice, ngoko ungavumeli ngokuthe ngqo. Emva koko, i-sinamoni kunye nokuncelisa kunamalungelo amaninzi:
- Ukusetyenziswa kwayo kunceda ukususa iipounds ezongezelelweyo, ngoko ke ukuba uphupha umlinganiselo omncinane, ulunge, ungaphonsa i-pinch encane yale spice kule teyi.
- Le spice inokwenzululwazi ebonakaliswe ngeengcambu ze-antibacterial kwaye yandisa kakhulu imfutho. Ngoko ke, ukuba awuzange wenze isigqibo kuwe, nokuba kunokwenzeka ukuba sinamoni kunye ne-HS, kukufanelekile ukuba ucinge ukuba ufumane ukukhuselwa ngokufanelekileyo kwi-fungi kunye neentlobo ezahlukeneyo zokusuleleka kwintsholongwane.
- I-Cinnamon ivuselela ngokuphawulekayo umsebenzi wesisu kwaye inegalelo eluncedo kuwo wonke umgudu wokugaya, kwaye ibuye iphucule kakhulu ukujikeleza kwegazi.
Ukugcina indlela umntwana asabela ngayo, faka i-spice encinane kwiiyo okanye kwi-yogurt ekuseni. Ukuba ubona ukugqithisa okanye isifo kwi-digestive tract, awusayi kuhlola le mveliso. Iingcali zincoma ukutya izitya kunye ne-sinamoni ezingapheli kabini ngeliveki, kwaye ukuba liyingxenye yokubhaka - kungekho ngaphezu kweyodwa.