Ukuqhuma komlenze, nangona kunjalo into yamaphukazi amaninzi, ngokuqhelekileyo kubangele inkathazo eninzi kunye nokuphazamiseka ngokomzimba. Abafazi abane-calyx engaphezulu kwe-6 abazibuza ngokuzikhethela - ngaba kunokwenzeka ukunciphisa ubungakanani besifuba? Kunokwenzeka, kodwa akubalulekanga, kwaye ngoko ke kufuneka kuqaphele, kuba kwinethwekhi ngoku unokuhlangabezana namacebiso amaninzi. Cinga ngeendlela ezikhuselekileyo zokunciphisa umqhubi.
Indlela yokubukeka iyanciphisa amabele?
Ngokuqhelekileyo, ukunganeliseki kunye nomfanekiso wakhe kubangelwa ininzi kwisigqoko se-wardrobe yentokazi engento engafanelekanga.
Abanikazi bomkhonto obalaseleyo kufuneka banike izibhambathiso ngeemikhono zemikhono, i-jabots, i-ruffles eninzi kunye nezinye izinto ezibonakalayo ziphakamisa amahlombe. Iingubo, iebhatyi kunye neebhatyi, eziphela ngaphaya kwelinqeni, nazo zichazwe. I-tab ishukumisa i-sweaters kunye nezinto ezifanelekileyo.
Ukunciphisa ngokubonakalayo umthamo webele, njengokuba amava abonisa, ncedisa ugqoke ngokukhawuleza, iikhati kunye nobude beemikhono kwi-elbow, iingubo ezinama-slits. I-Cutout kwiibhukhane ifaneleka ngokusemgangathweni nge-V okanye ene-U, kodwa amahlombe avulekileyo kufuneka agwenywe.
Kuba oomama abanamabele amakhulu awona maqabunga ahlambulukileyo, ama-midi kunye neengubo zeekhiti zokuqhawulwa kwamahhala, kodwa i-jeans-iyathukuthela ngokuchasene nayo igxininisa ukungaphumeleli kwento.
Eminye ingcaphephe
Indlela efanelekileyo kakhulu, enokuvumela ukuba unciphise ubukhulu besifuba, kwaye unike isimo esifanelekileyo - oku kukugqoka iimpahla zangaphantsi ezikhethekileyo. Ibhodi akufanele ibe yincinci encinci (kaninzi isiluleko esinokuvakala) okanye ngesiphumo sokwenza imfashini. Kufanelekile ukukhetha izinto ezikhethekileyo zokudonsa iimpawu ezivela kwiimpawu ezibonakalayo - ilinen eluhlaza ayibuhlungu.
Ibhokhwe eyanciphisa amabele isoloko iqukethe izindebe ezijikelezayo kwaye igxininiswe ngokugqithiseleyo, iyakhupha umgca emacaleni kwaye ibonakale yenza ibe yincinci ngobukhulu bonke. Umqathango obalulekileyo ekukhethweni kwento enjalo ilula.
Iindlela eziphambili
Ukuba umgxobhozo omhle uhamba kunye nomntu opheleleyo, ungazama phantsi kolawulo lwesondlo sokutya ukuze ulahlekelwe iipounds ezili -
Ngamanye amaxesha ukuzivocavoca umzimba kusebenza kakuhle: ukuzula izandla ngezandla ze-dumbbell kunye ne-push-ups ukusuka kumgangatho.
Ukuba ugxobhozo lukhulu kakhulu kwaye ukuncelisa ungeyilungiselelo kwixesha elizayo, umntu unokusebenzisa ukuncitshiswa kwebele, kodwa utyando lweplastiki luyingozi kwaye lufanelekile nje kuphela njengesigqibo sokugqibela.