Iinyawo ezinyaweni ezinyaweni kubantwana

Ukunyathela kwesantya esincinci akusona ukuphambuka kwimiqathango. Oku kungokwenyama kwaye akufanele kubangele abazali. Umqolo weenyawo uqala ukuqala ukususela kwithuba apho i-crumb iqala ukuthatha amanyathelo ayo okuqala. Oku kuphela iminyaka engama-3-5. Kodwa akusoloko inqubo ihamba ngokufanelekileyo kwaye ugqirha lweemfuyo kwiimviwo lungaqwalasela i-pathology. Iinyawo ezinyaweni ezinyaweni kubantwana - enye yeengxaki zemifuyo, efuna ukunakwa kwabazali kunye nokwelashwa ngexesha elifanelekileyo. Kwibhokhwe enokuxilongwa okunjalo isithende kunye neminwe iphendulelwe ngasemva, kwaye inxalenye ephakathi igobile ngaphakathi. Ukuba ukhangele ezi ndawo zivela phezulu, zifana neleta "X".

Izizathu kunye nemiphumo

U-Ploskovalgusnye uyeka kubantwana abaneminyaka engaphantsi kwe-3 ayithathwa njengento yokuphambuka. Ukungafani nje kuphela ukungabikho komntwana. Kubantwana abadala, ezi zizathu zilandelayo zikhokelela ekubonakala kwephulo:

• ubuthathaka bemigudu;
• imfuza;
• i-ricket, kunye ne-bronchitis rhoqo kunye nezifo zentsholongwane zingathintela ukubunjwa kwelo lunyawo;
• izicathulo ezinobulunga.

Ukuba le ngxaki ishiywe ngethuba, kuya kubakho ukukhawulela umlenze, izifo ezidibeneyo, iintlungu eziqhelekileyo. Ngoko ke, kubaluleke kakhulu ukuthatha amanyathelo afanelekileyo ngexesha.

Unyango lwezinyameko ezinyaweni ezinyaweni zabantwana

Okokuqala ugqirha kufuneka enze uphando. Ngokuxhomekeka kokungayihoywa kwesi sifo kunye nemeko yokuphulwa, ugqirha uya kunika iingcebiso zakhe. Ukuba isifo sisifo sokuzalwa, ngoko ke usana oluncinci luya kunyangwa ngumzimba wamazinyo . Kule meko, kunokuba kuyimfuneko ukulungisa umlo womlenze nge-bandage bandage. Ngomntwana ngamnye ukhethwe ngabanye. Emva koko unako ukuqhubela kwezinye izigaba zonyango, eziye zisetyenziselwa abantwana abanesifo sokugula.

Ukuhamba ngeenyawo ngeenyawo ezinyaweni kubantwana kuqhutyelwa ngokuhambelana nemimiselo yeminyaka yomntwana. Kucetyiswa ukuba kuqhutywe izifundo ezininzi kwiiseshoni ezili-10 ukuya kwe-20. Ingqwalasela ekhethekileyo ihlawulwa ekusebenzeni kunye nomlenze we-lumbar. Oku kubalulekile, kuba kukho iimbilini kwiimisipha yemilenze, kunye nakwindawo yokukhazimula. Ukuphinda kusetyenziswe i-Massage kuqhutywe ngokusebenzisa iindlela ezizodwa.

Iziphumo ezilungileyo ngeenyawo ezinyaweni ezinabantwana zinika i- gymnastics . Oku kunokwenzeka kuphela xa uqeqesho luqhutyelwa ngokuqhelekileyo okumiselwe ngutitshala. Eyona ndlela ikhethekileyo kukuqhuba iiklasi eziliqela ngamaxesha emini. Inkathazo kufuneka ihlulwe zibe ziinxalenye ezininzi. Umntwana kufuneka abe kwiisokisi ezincinci.

Ukuzivocavoca kwinqanaba elinqabileyo elincinci kubantwana lingaqhutywa ekhaya, kodwa iiseshoni zokuhlaziya kufuneka ziphathwe ngophando.

Kufuneka ufumane ingqalelo ekukhethweni okufanelekileyo kwezicathulo kunye nezifo. Ngaphambi kokuthengwa kucetyiswa ukuba uqhagamshelane nodokotela ophawulayo. Uya kunika iingcebiso eziyimfuneko. Iibhola kufuneka zizinze kwaye zibuyiselwe nzima.

Iifolo kunye nezicathulo ezineenyawo ezintle kubantwana zikunceda ekulwa nesifo, kodwa azikwazi ukugqithwa rhoqo. Oku kuhlanjululwe nge-atrophy ye-muscle yonyawo.

Ungamniki umntwana ukuba agqoke imodeli engenazo zangasemva, umzekelo, izilwanyana. Kwakhona, akuyimfuneko ukuba umntwana afake izicathulo zabantwana abadala.

Amanyathelo okukhusela

Ukuthintela ukwakheka kwaloo mpazamo, kubalulekile khumbula isidingo samanyathelo athile:

• kuyimfuneko ukubonelela ngemoto eyaneleyo yeemvumba;
• umphumo omuhle unika ukubhukuda;
• Unokumvumela umntwana ukuba ahambe emotweni wokubutha, ubeke phantsi kwindlu yokuhlambela ngexesha uhlamba;
• umama kufuneka ahlale ebonisa umntwana kumathambo ukuze atyikitye isifo ngokukhawuleza;
• Kubaluleke kakhulu kukutya okufanelekileyo, kuba ukungabikho kwamavithamini ayinayo indima encinci ekuphuhliseni imvuthu.