Bayazi malunga nokuphulukiswa kwezityalo ezincinci zengqolowa kwangoko. Uhlobo oluninzi lweivithamini, i-polyunsaturated acids kunye nezinto ezilandeleleneyo, eziqulethwe kwiimbewu ezihluma, luyinxalenye yeoli ye-kori yegrosi, efunyenwe ngokucinezela kwaye isetyenziselwa ukuphilisa okunzima komzimba, ukuphucula isikhumba nokuqinisa iinwele.
Ukubunjwa kunye neepropati zeoli
Ukubunjwa kweoli kufaka iivithamini PP, A, D, B, kunye nenani elikhulu levithamini E, elinika ulutsha nobuhle. Ngoko ke, kwi-cosmetology, ioli yegesi yengqolowa ihlala kwindawo ehamba phambili phakathi kweeonic kunye ne-reorative agents.
Isulfure, ubhedu, i-zinc kunye ne-vithamini A negalelo ekuvelweni kwendalo ye-collagen fibrillar proteins, ukwandisa ukuqina kwesikhumba, imicu epholileyo kwaye isuse ingxaki enkulu yabamama - amanqaku atyulayo (oogqirha bahlala becetyisa ukusetyenziswa kweoli yegesi kwi-pregnancy).
Izinzuzo zeoli kwizinwele
Ukusetyenziswa kweoli yengqolowa yeoli yeenwele kuvumela:
- phucula ukuhamba kwegazi kwi-bulb yeenwele;
- thintela ukuwa;
- kuqinisa ukukhula kweenwele;
- ukuphelisa ubumnandi kunye necandelo eliphambili;
- ukuphepha ukukhawuleza kwangaphambili;
- ukulungelelanisa umsebenzi weengqungquthela ezihlambulukileyo;
- unike iinwele ezinqabileyo kwaye zikhanyise.
Siyabulela umxholo weqela le-vithamini ze-B, ioli yegesi yengqolowa iyasebenza kakhulu ekuphatheni i-seborrhea kunye nokulahleka kweenwele ezinzima.
Ukusetyenziswa kweoli
Ekhaya, ioli yegesi yengqolowa isetyenziswe kakuhle njengesiseko (ioli ephantsi) yokuvuselela imaski, ekubeni loo mveliso inzima, kwaye kunzima ukuyisebenzisa kwizinwele ngendlela yayo ecocekileyo.
Ukubunjwa kwemaski yokwelapha kunye neoli yegesi yengqolowa kufuneka yongezwe ngokulinganayo kunye neoli ye-lighter, umzekelo - jojoba. Umxube obangelwayo kufuneka udibaniswe ngotye lweoli efunekayo (i-orange, i-peach bone, i-thyme, umsedare, i-ginger, ipineyini-ukukhetha kuyo).
Impembelelo enkulu ye-mask ifumaneka ngokugqithisa okufudumeleyo-oku oku kuyidingayo:
- ukwahlula izinwele zibe yimida, sebenzisa i-mask yeoli kwiingcambu;
- gubungela ukubunjwa kwi-scalp, usasaze ioli kwiingcebiso zeengcebiso;
- ubeke ikhefu yerabha okanye iplastiki;
- ubeke isitya esifudumele okanye ugquba intloko yakho ngehayile;
- ukugcina imaski imizuzu engama-30-40, ngokuphindaphindiweyo "ukufudumala" intloko ngomoya ofudumeleyo womisi womisi;
- Geza umxube weoli nge shampoo.
Izibonelelo zeBio
Ukuxhaswa kweenwele eziqinisiweyo kunokuncediswa ngokungeniswa kwilungiselelo ngaphakathi: ioli yegesi yengqolowa ikhutshwa kwiifomsile njengezongezo eziphilayo. Isilwayo siphucula kwakhona isakhiwo seengonyama, sivuselela isikhumba, sihlala siqwalasela imetabolism kwaye sinamandla okuqinisa umzimba. Nangona kunjalo, ngaphambi kokuba uqale unyango olunjalo kubalulekile ukudibana ne-trichologist kunye neengcali eziza kukuxelela oko ioli yegriki yengqolowa iya kuba yintoni kuwe.
Unyango lweoli lwegciwane legciwane
Ukuphulukisa iipropati zeoli yeentlobo zeengqolowa ezincinane zifumene isicelo kwiyeza.
Isilwayo siboniswe ukuba:
- isifo sikashukela;
- izifo zehomoni;
- izifo zesifo somzimba (vaginitis, mastopathy, endometriosis, ukukhukhula komlomo);
- ukuphulwa kwendlela yokugaya (ukuguquka kwentliziyo, ukumbathisa, isilonda);
- ukukhulelwa komzimba;
- ukungazinzi kunye nokuphazamiseka kwemiba;
- ukungabikho kwevithamini E;
- utyhefu.
Ioli yegciwane lesiglo isetyenziswe ngexesha lokuvuselelwa emva kwemitha okanye i-chemotherapy, izifo ezinzulu, imisebenzi.
Nceda nceda! Ukusetyenziswa kweoli yeentlobo ezincinane zengqolowa zichazwe kwiintso zamathambo okanye i-cholelithiasis. Nangona kunjalo, ugqirha kufuneka akhethe unyango!