Kuze kube yiminyaka engama-45, bambalwa abantu bacinga malunga nokuphuma komzimba, ngoko ixesha lokuyeka umyeni lidla ngokuphindaphinda libuhlungu ngokomzimba nangokomzwelo. Ukuze ulungiselele kwangaphambili le nqanaba elingenakunqandwa kwaye ungayesabi, makhe siqwalasele iimpawu zokuqala kunye nokubonakaliswa kwexesha lokumisa kwindoda kwintombi kunye namadoda.
Iimpawu zokuqala zokusuka komyeni
Okokuqala, oku kunguqulelo olungenangqiqo kwimvakalelo. Esi sibonakaliso sichaphazela kakhulu isimo sengqondo somfazi ngokwawo, kodwa ubuhlobo bakhe kunye nabantu abasondeleyo kunye nabo basebenzisana naye emsebenzini. Ngokukhawuleza ukuthukuthela kunye nokuxinezeleka kudla ngokukhawuleza ukuhamba kwimizi, ngoko ke ukuthetha okufutshane okanye ukunyaniseka kubangela ukungaxakeki kunye neinyembezi. Ngenxa yezinto ezinjalo, ukulala nokuziphatha okuzinzileyo kuyaphazamiseka.
Iimpawu zokuqala zokunqumla komzimba ziyimpendulo yesifiso sesondo. Oku kungenxa yokungazinzi kwemvelaphi ye-hormonal. Ngokuqhelekileyo kukho ukunciphisa ukukhushulwa ngenxa yokungahambi kwamathambo. Ukongezelela, ukoma kwe-vaginal mucosa kunye nokungabikho kwemfihlo kuyabangela intlungu ngexesha lesini. Kodwa kunokwenzeka ukuba umnqweno wesondo unyuke ngokukhawuleza, kwaye kunzima ukwanelisa umnqweno ngenxa yokungabi nangobubele.
Iimpawu zokuqala zokunqumla komama kwabasetyhini zichaphazela inkqubo ye-nervous autonomic system. Impawu yeempawu ezilandelayo:
- ukwandiswa ngokukhawuleza kunye nokunciphisa imilambo yegazi;
- zamatye;
- i-arrhythmia (i-palpitations ezinamandla);
- iziphazamiso kwinkqubo yokutya;
- isifo somathumbu.
Ukususela ecaleni kwesikhumba kunemiqondiso enjalo:
- ukubetha kwesikhumba;
- ukubetha;
- ukuvakalelwa;
- uvakalelo olusinyanisekileyo lokubanda okanye ukushisa kwesikhumba.
Inkqubo ye-cardiovascular ibuye ihlupheke kunye neempawu zokuqala zokusuka komzimba. Uxinzelelo lwe-Arterial jumps luhamba kunye nentloko, isisonguluko, isisu kunye nokulahlekelwa kwengqondo. Kwakhona, ngenxa yokunyuka kwe-depositori ye-cholesterol kwiinqanawa, isisindo somthwalo obuninzi sinokwenzeka.
Olunye uphawu oluqhelekileyo lukhathala nokukhathala. Ukungabikho kwe-hormone isrogen inyanqabela ibhinqa le-vivacity kunye nobunzima, ukuvuswa kusasa kunzima kunzima, kugubha ukulala.
Kwaye, ngokwemvelo, ngenxa yokunciphisa ukuveliswa kwe-hormone yesini ngomzimba, umjikelezo wokuya esikhathini uyaqhekeka. Inyanga zonke ibe yinto engavumelekanga, ukwabiwa kwintlanzi ephosakeleyo kakhulu, enamandla kakhulu, phantsi kwegazi. Ngokuqhelekileyo, umjikelo uhambelana nokuvakalelwa okubuhlungu kwindawo ye-pelvic kunye nezantsi.
Iimpawu zokuqala zokunquma kwindoda kumadoda
Xa uneminyaka yobudala engama-50 ukuya kwe-70, ukuphela kwesigama kunabantu. Iimpawu zayo eziphambili zifana nokuxhatsha kwamadoda:
- zamatye;
- ubomvu ebusweni nasezandleni;
- ukungcola;
- ntliziyo;
- ukuziva uhlale ukhathala;
- ukungafani kwixinzelelo legazi.
Ukongezelela, kuncitshiswe iminqweno yesini kunye nefuthe, kukho ukungasebenzi kwe-erectile. Ngokuqhelekileyo oku kwenzeka ngokuthe ngcembe, ngokuqala ngokukhawuleza nokunyuka kwezesondo. Iyanciphisa inani lembewu eliveliswe kunye nokuxinwa kwe-spermatozoids.
Iingxaki ezinjalo kubangela ukuphulwa komzimba womntu, ukulahlekelwa yithemba nokuxinezeleka.
Kanye njengabasetyhini, ukuveliswa kwee-hormone zesini ngexesha lomama wesisu kuhla kakhulu, kuphela kule meko i-androgens.
Ndingalinda njani ukuyeka ixesha lokumisa?
Ngelishwa, akunakwenzeka ukulibazisa ukuqala kokuphuma kwesikhashana, eli xesha liyimvelo kwaye, xa ixesha lifika, liya kuza. Kuphela kufuneka ulungiselele, funda iindlela zokunciphisa iimpawu zokunquma kwesikhashana kwaye ufunde indlela yokuthatha umzimba wakho kule nqanaba. Kwaye, ke, musa ukuhlala ujabulele ubomi.