Kungenxa yeziphi iinjunu ezilimaza abafazi?
Enyanisweni, kukho izizathu ezininzi zokuphuhliswa kwelo hlobo. Nangona kunjalo, ukunyamezela okuqhelekileyo esifubeni, ngokukodwa kwindawo ye-asola kunye ne-ingono, kubangelwa utshintsho lwe-hormone yomzimba emzimbeni. Le ngxaki yonyango ibizwa ngokuba yi-cyclic mastalgia.
Kufuneka kuqatshelwe ukuba ubuncinane ubuncinane abangama-60% wabasetyhini bokubeletha babhekana neengxaki ezifanayo. Nangona kunjalo, kwezinye iimeko, intlungu ibonakala ngakumbi, ngelixa abanye ngokuqhelekileyo abayithobeli. Kwiimeko ezinjalo, intlungu ibonisa ukuqala ngokukhawuleza kokuhamba kwexesha, kwaye ivela ngeveki - kwiintsuku eziyi-3-5. Inkcazo yale nto yonyuka kwi-hormone egazini, njengeprogesterone kunye neprolactin, ekulungiselela umzimba ukuba ukhulelwe kwaye ukhulelwe.
Ukuba iiglegi ezijongene nokuhlanganiswa kwama-hormone, ingakumbi i-pituitary gland, i-thyroid gland, i-adrenals, iyaqhekeka, ukuphulwa okunjalo njengokuba kungabikho mastalgia engenzi-cyclic. Esi sifo sivame ukubonwa kwiinkqubo zokuvuvukala kwi-mammary gland, i-tumoral formations kuyo, i-neuralgia ye-intercostal, izifo zesistim se-central central. Ngoko ke, ukuba iinambuzane zenzakala ngeveki okanye ngaphezulu, le ntombazana kufuneka iqhagamshelane nodokotela malunga nalokhu.
Xa iimbumba zibomvu kwaye zenzakaliswe ngcinezelo kubo, okokuqala kubalulekile ukukhuphela inkqubo yokuvuvukala kwi-grey gland, - i- mastitis. Ngokuqhelekileyo, oku kuphawulwe ekunceliseni, xa umntwana engacacanga kakuhle ibele okanye ingono ngokwayo isayizi encinci.
Omnye akufanele akhohlwe ukuba iziganeko eziqhubekayo ezixinzelelekileyo kunye nokugqithisa ngamandla kunokukhokelela ekutshintsheni komsebenzi we-hormonal system, okubangela ukuba ubuhlungu bube kubangelwa intlungu neengono.
Ngokwahlukileyo, phakathi kwezinto ezinokubangela iintlungu kwiimfesane ezincinci, kuyimfuneko ukugxininisa ukungena kwe-oral oral contraceptives. Uninzi lwamaxesha amaninzi kwiimeko ezinjalo, iimvakalelo ezibuhlungu zibonisa ukhetho olungafanelekanga lweziyobisi, olufuna iingcebiso zonyango kunye nokucinywa kwezi zonyango.
Ziziphi ezinye izizathu ezinokubakho ukukhathazeka kwisifuba neengono?
Le ngxaki, xa iimbosi ezilibazisekile zonakalisa kwaye zityumza isifuba, zingabonisa ukuqala kwenkqubo yokukhulelwa. Ngokuqhelekileyo, le mpawu ibhekiselwa kwizibonakaliso ezizimeleyo zenkqubo yokunyusa. Into ehlukileyo yinto yokuba i-left hand ne-right back topple. Ukuqinisekisa ubungqina bokukhulelwa, intombazana kufuneka ihlole kwaye ifune ingcebiso yonyango kugqirha.
Yintoni endiyenzayo xa iimbilini zam zonakalisa?
Okokuqala, kuyimfuneko ukuzama ukuqonda isizathu sokwenzekayo. Ngenxa yoko, kukulungele ukufuna unyango olufanelekileyo. Ukuba le ntombazana ingenalo ithuba okwangoku, kuyimfuneko ukuthatha amanyathelo okulungiselela ukuzinyamekela kwakhe.
Okokuqala, gcina uxolo, ngenxa yokuba amava anokuba nemiphumo emibi kummandla we-hormonal system. Ukuba ibrasi igqityiwe, kuyimfuneko ukusisusa, ngoko kuphelisa udibaniso lweentlobo ezinamaqhina.
Okwesithathu, akufanelekanga ukusebenzisa nayiphi na ingxaki ngaphandle kwemvume kadokotela, ngenxa yokuba Amayeza kunye nemifuno kuphela kunokunyusa ukuhamba kwegazi kwi-mammary gland, eya kubangela ukwanda kwenyameko. Xa ivela:
- ukukhutshwa kwintlungu kwiphonsi ngokungabikho kokuhlamba;
- utshintsho kwimida kunye nemilo yeengqungquthela zamathambo, kunye nombala we-areola, ingono;
- i-microcracks, izilonda, ukunyuka kweengcambu;
- intlungu eqhubekayo okanye intlungu eyongezelelekileyo, - ukutyelela ugqirha kufuneka kube yimfuneko.