Ibhinqa ngalinye, elifikelela kwiminyaka ethile, ngokukhawuleza ibhekane nengxaki yokungabonakali kwexesha elide. Ezi zivuthayo zitshisa rhoqo, kunye nokuma komfazi , kunye nokupheliswa kwe-libido, kunye nokuphazamiseka kokulala, kunye neengxaki zengqondo. Enye yezindlela zokusombulula iingxaki ezikhankanyiweyo ngasentla kunye nokunyusa ixesha lobomi obugcweleyo bhinqa elinikezwa ngamachiza anamhlanje yi-hormone yonyango yokutshintshwa.
Iingenelelo ze-hormone yonyango ekutshintsheni ekumeni
Ukusetyenziswa kwonyango lwama-hormone ekunyukeni kwexesha kunceda:
- phucula umsebenzi wengqondo;
- ukucwangcisa uxinzelelo lwegazi kunye nenani lentliziyo;
- ukulahla ukoma kunye ne-atrophy ye-vaginal mucosa, i-vulvar pruritus, ukuphazamiseka kokungcima;
- ukuqinisa ii-collagen fibers zeempahla, isikhumba, i-cartilage;
- ukulungele ukulala;
- kuncitshiswe iziganeko zokuhlaselwa kwentliziyo, amathuba okuhlakulela isifo kunye nokuhlaselwa kwentliziyo,
- ukuthintela uphuhliso lwe-atherosclerosis kunye ne-osteoporosis;
- lawula umsebenzi we-thyroid gland.
Ziziphi i-hormones kufuneka ndizithabathe ngexeshana?
I-climax yithuba apho ukugcinwa kwe-hormone ye-estrogen kunciphisa umzimba womfazi. Ngenxa yokusilela kwe-estrogens, utshintsho lwe-atrophic live in the female, uterus, ovaries, glands and other genitalia. Ukungabikho kwe-estrogen kuqhubela phambili ekuphuhliseni i-osteoporosis, ukubonakala "kokutshisa okutshisa", ukukrokra, ukuthukuthela, i-neuroses.
Ngako oko, unyango lwe-hormone ngokunyuka kwesisu lusekelwe kwindawo yokufakelwa endaweni yomzimba we-hormone estrogen.
Kukho iintlobo ezintathu ze-estrogen:
- ngomlomo (amacwecwe);
- zangaphandle (i-plaster okanye i-gel);
- Ngaphantsi (implants).
Isigqibo sokusebenzisa ikhosi ye-hormone yokwelapha ngokunyuka kwexesha kunye nobude balo ugqirha uthatha, ngokusekelwe kwimeko enzima ngayo impawu yokunquma kwesisu.
Emva kweeveki ezimbalwa zokuthatha iyeza, le ntokazi iyaqaphela utshintsho oluhle oluqhubekayo kunyango. Emva kokugqitywa kwe-hormone yonyango yokutshintshwa kwimizi yokuphuphuma komzimba, iimpawu zakhe zingabuya kwakhona.
Ukungqinelana nokusetyenziswa kwe-hormone yonyango ekutshintsheni ekumeni
I-hormone yonyango yokutshintshwa ayinakumiselwa:
- xi nzelelo;
- izifo ezingapheliyo zesibindi kunye neentso kunye nokuphulwa komsebenzi wabo, ngokuxhatshazwa kwezifo zala malungu;
- ukuphuma kwegazi ngenxa yezizathu ezingaziwa;
- ukubetha okanye ukuphazamiseka;
- ukwandiswa kwezinga le-triglycerides;
- thongsis;
- ukuxhatshazwa kwimizimba yeziyobisi ze-hormone;
- ucinga okanye ufumanise nayiphi na into exhomekeke kwi-hormone.
Eminye i-hormone yonyango yokutshintshwa kwexesha lokumisa
Enye indlela yokunceda abasetyhini bajamelane nokubonakaliswa kwexesha lokumelana nokuziyeka komzimba kukusetyenziswa kweemithi ze-herbal.
Ngexesha lokuyeka umva, bahlala bechukumisa ekuncedeni amahomoni e-plant - i-phytoestrogens, enokuthatha imisebenzi ye-estrogen yomzimba wesetyhini.
I-Phytoestrogens ifumaneka kwiesyayi, i-hareley, i-ngqolowa, i-clover ebomvu , isityalo sentsapho ye-cymicfuge. Ukuphumelela kokusetyenziswa kweemodemoni zendalo ekupheleni komsebenzi kuqinisekiswa ngophando lwezonyango. Ukongeza kwizilwanyana ze-hormonal zemvelo kunye nezobugcisa, unyango olungekho lwe-hormones lusetyenziselwa ukunyanga iimpawu zokunqumla komzi.
Ezi ndlela ziquka:
- I-anticonbulsant drug Gabapentin, ene-estrogenic kwaye iyakwazi ukunciphisa ubukhulu kunye namandla okutshisa;
- i-modulators ekhethayo ye-estrogen receptors - ezi zithunywa ziba njengabachasene be-estrogen kwisinxibe esingaphakathi kwesibeleko kunye neengxube ze-mammary kunye ne-agonists kwi-adipose tissue kunye namathambo (iTamoxifen, Raloxifene);
- izidandlululo, izixilongo, izidalwa;
- imithi yokunyanzeliswa kwengcinezelo (umzekelo, i-clonidine) -yakwazi ukulwa namanxuwa kunye nokutya okucwangcisiweyo.