Utyani obomileyo - nje kuphela oothixo kwiphina inkosikazi. Unokupheka i-rhubarb. Kusuka kule mifuno kukuzaliswa okukhulu kweepeyi, kwaye kusetyenziswa ukuvelisa iziqhamo, i-salads kunye ne-smoothies. Abanye abantu abayithandi inkcazo yesityalo, kodwa i-rhubarb ifanele ifakwe kwisondlo sayo, ngenxa yokuba iimpahla zayo ezincedo zigqithise kakhulu iimpawu zayo.
Ulwakhiwo lwezityalo ze-rhubarb
Ukutya kudliwa kunye nama-petioles, izimpande kunye namaqabunga amancinane e-rhubarb. Zonke iipropati zonyango zalesi sityalo zibonakaliswe ngenxa yezo zinto ezikulo. I-rhubarb iqukethe iivithamini ezifana nale:
- i-beta-carotene (i-vitamin A);
- i-thiamine (i-vitamin B1);
- riboflavin (i-vitamin B2);
- i-niacin (i-vitamin B3);
- pyridoxine (i-vitamin B6);
- vitamin B9;
- i-ascorbic acid (i-vitamin C);
- i-tocopherol (i-vitamin E);
- i-phylloquinone (i-Vitamin K);
- I-Choline (i-vitamin B4).
Ukongeza, ukubunjwa kwe-rhubarb yile macronutrients:
- potassium;
- isinyithi;
- calcium;
- manganese;
- i magnesium;
- zobhedu;
- sodium;
- selenium;
- i-phosphorus;
- zinc.
Iipropati ezisetyenziswayo zeRhubarb
Isityalo se-rhubarb sinempahla eninzi. Ingcambu yayo yinto enamandla. Kwakhona kunomphumela wokukhetha, kunokunciphisa i- hemorrhoids kunye ncedisa ngokubonakala kwemifuziselo kwi-rectum. Xa udla iincinci ze-rhubarb ingcambu, ibonisa iipropati ezinqamlekileyo kwaye iya kunceda ukulungelelanisa ukusebenza komathumbu.
Sebenzisa le mifuno kunye ne-ejensi yokuqinisa isifo sofuba. Kule njongo, i-rhubarb evunwa ekwindla:
- Iirhizomes zihlamba.
- Zihlambulule uze uthathe izicucu.
- Emva koko i-rhubarb yomiswe kwiomisi ezizodwa kwiqondo lokushisa kwama-68-78 degrees.
Amaqonga aseRhubarb anempahla encedo. Zineempembelelo ezichasayo kunye nezichasayo, ukuba wenza ukuba zixakeke, zixube amaqabunga kunye nomgubo webhali. Kwaye ukuthanda kwabo kubancede nokuba:
- ipolisi;
- imivimbo nemivimbo;
- intsimbi.
Ukuba ulungiselela ama saladi kwi-rhubarb ngokweendlela ezahlukeneyo zokupheka, izakhiwo zalo ezifanelekileyo ziya kukhanya, kuba uya kudla amaqabunga efomeni elitsha. Ngoko, izitsha ezitsha ezivela kwintlobo yesityalo:
- ngokukhawuleza ukuphucula ukutya;
- nciphisa umxholo weshukela egazini;
- qinisekisa umsebenzi wendlela yokutya (ukususa ukukhupha kunye nokwanda kwegesi).
Le mifuno inegalelo elihle kumsebenzi weentso.
Ukuba i-rhubarb ishiya amaqabunga kwaye igxininise, ngoko uya kufumana ikhambi elibuyisela amehlo akho kwaye likunceda ukulahla ameva kwiso.
Sebenzisa izimpande kunye neziqu zalo mveliso kunye nokubuyisela ngokuqhelekileyo ukuba ufuna ukuphilisa ukungabikho kwe-vithamine okanye ukwandisa ukumelana nomzimba kwimimandla engqongileyo engqongileyo.
IJam evela kwiitralk ze-rhubarb inceda kakhulu ukutya kunye nezifo zenkqubo yokuphefumula.
Ukuthintela ngokufanelekileyo ukusetyenziswa kwesi sityalo kwimeko yangaphandle yesikhumba kunye nezipikili. Ukuba wenza amaqabunga avela kumaqabunga ayo, unokukrazula amabala amhlophe emzimbeni, othiwa yi-vitiligo.
Brew esi sityalo semifuno, sisebenzise ngokukhuselekileyo njenge-conditioner. Kwizithuba ezimbalwa nje uya kubona ukuba iinwele ziya kuba ziluhlaza kwaye zicwebe.
Ukungqinelana nokusetyenziswa kwe-rhubarb
Nangona i-rhubarb inempahla eninzi kakhulu, kukho ukungqinelana kwayo. Ezi ziquka:
- ukuphuma kumgudu wesisu;
- appendicitis;
- izifo ezivuthayo ze-bladder;
- iimbumba ezinomzimba;
- nephrolithiasis;
- cholecystitis;
- isifo sikashukela;
- peritonitis;
- gout;
- rheumatism.
Ngethuba lexesha lokuxhamla, iipropati ezixhamlayo ze-rhubarb zingazibonakalisa ngokwahlukileyo, ngoko ukukhulelwa kuthintela kule sityalo.