I-Turmeric yamajoyina - zokupheka

I-Curcuma enye yezona ziqholo ezidumileyo kunye nezibonakaliso zaseNdiya, ziyakuthandwa ngenxa yokunambitheka kwayo engavamile, umbala obomvu ococekileyo, iphunga eliseMpumalanga kunye neendawo ezintle zokuchasana. Kwiimeko zokulahleka kwamanzi acocekileyo ngoncedo lwale spice kunokwenzeka ukuba uzikhusele kwi-poisoning. I-applied turmeric kunye neenjongo zonyango - iyanciphisa ngokupheleleyo igazi, iyanciphisa uxinzelelo lwegazi, iyakhathaza izifo ze-dermatological kunye nezifo ze-musculoskelet system. Siye sakhetha iindlela zokupheka ukusetyenziswa kwe-turmeric ngamalungu.

Iipropati eziphambili zezilwanyana zonyango zomzimba

Kulolu hlobo lwesipilisi kukho ezininzi iivithamini kunye neemaminerali, kukho i-iron, i-zinc kunye ne-selenium kwi-turmeric. Kodwa ubutyebi obubaluleke kakhulu buqhenqa. Eli qela linika phantse zonke izakhiwo ezixhamlayo ze-turmeric ukwenzela unyango lwamalungu:

• Ukuphucula ukujikeleza kwegazi kwimizimba;
• kususa u kuvumba;
• ukulwa nesifo;
• kubuyiselwa ukuhamba ngokubambisana;
• Uhlambulula i-synovial fluid kwaye ivuselela imveliso yayo;
• kususa intlungu ye-rheumatic and arthritic.

Indlela yokuthabatha i-turmeric ngamalungu axhomekeke kwiimpawu zesifo. Ukuba uphatha imiphumo yexinzelelo, okanye i-rheumatism, kukulungele ukusebenzisa i spice ngaphandle. Kwi- arthritis kunye ne-arthrosis , ukudibanisa ukufudumala okuxininisa nge-turmeric kunye ne-ginger kunconywa kwaye isiselo esisekelwe kulo mvumba sithathwa ngaphakathi.

I-Turmeric ekwonyango kwamalungu - iyeza

Unyango lwamaqhezu e-turmeric yinkqubo ende, ngoko sincoma ukuba ulungise i-paste yamanzi, engasetyenziselwa ngaphakathi okanye ngaphandle, ukongeza izinto ezingekhoyo:

1. Thatha ama-50 amagremu (i-cup of measuring total) epheleleyo, uthele i-250 ml yamanzi acocekileyo.
2. Faka, ubeke umlilo uze upheke de kube ubunzima buqala ukufana nobuninzi beetchup.
3. Ngendlela efudumeleyo, yifake kwisitya esincinane seglasi, usifake nge-lid. Emva kokupholisa, gcina ipasta kwiqrijini.

Ngokusekelwe kule recipe, oko kuthiwa "ubisi lwegolide" kunye ne-turmeric, eyiluncedo ngokungaqhelekanga emzimbeni wethu, ulungiselelwe. Ngaloo nto, unako ukunqoba izifo ezininzi zangaphakathi, ukunciphisa uxinzelelo lwegazi , ukuphulukisa intliziyo kunye nokukhawuleza isantabolism.

Kodwa uninzi lwazo zonke i-turmeric luncedo kumalungu apha kule fomu:

1. Ubilise igrlasi yobisi olusayo, yongeza kuso isipuni 1 sepasta ukusuka kwintsimbi.
2. Susa ekushiseni, gubungula.
3. Yongeza 1 tbsp. isipuni sobusi bendalo.
4. Phuza ngaphambi kokulala kwinyanga.

Oku kubaluleke kakhulu ukuthintela intlungu ye-rheumatic kunye nesisombululo esihle se-arthritis ne-arthrosis.

I-turmeric kunye ne-ginger yamalungu anika umphumo wokufudumala okuqinileyo, asetyenziswe kwisigaba xa ukuvuvukala okunzima sekuphelile:

1. I-Grate 50 gr ye-ginger ehlanjulweyo, engeza 1 tbsp. i-spoonful ye-curcuma unamathela, i-pinch ye-sinamoni kunye ne-teaspoon yekhofi entsha.
2. Gcoba zonke izithako kude kube lula.
3. Faka isicelo kwiindawo ezibuhlungu. Ukuba kuyimfuneko, gubungela ukutya, okanye ithawula.
4. Kukulungele ukusebenzisa i-remedy yobusuku bonke, umphumo osisiseko unika isicelo kwisithuba seminithi engama-40.

Kukho enye iresiphi yokuguqulwa kwamathambo:

1. Hlanganisa 1 tbsp. i-spoon ye-pasta, i-teaspoon ye-honey, 2-3 i-clove etyunjiweyo ye-garlic. Yongeza i-1 teaspoon yomhlaba i-powder ginger powder.
2. Hlanganisa, faka kwi-joint.
3. Phinda ulandelelanise ekuseni nakusihlwa iintsuku ezi-17-18.

Xa ukhathaza i-turmeric, qaphela ukuba ayikwazi ukuthathwa phakathi kwabantu abachaphazelekayo kwezifo zegazi njengoko:

• hemophilia;
• ukukhulelwa kwegazi;
• ukukhulelwa kwegazi;
• kuncipha kwegazi.

I-spice inomhlaba wokuhlalutya kakhulu igazi kunye nokunciphisa i-coagulability yayo. Kwakhona, awukwazi ukusebenzisa iiresiphi ezi ngasentla kubantu abanomfutho wegazi ophantsi, kunye nalabo abaxhomekeke ekudleni.