I-neuropathy yamalungu angaphantsi - unyango

Ukuba isiguli sinesifo sengqondo seenyawo ezingaphantsi, unyango lufanele lube lubanzi-zombini iziyobisi kunye nokungenazo zonyango. Kule meko, kwiimeko xa lesi sifo sisesekondari, oko kukuthi, kubangelwa zizifo zenyama zangaphakathi okanye sisifo sesifo sikashukela, kuqala kokunye kufuneka siphathe umonakalo obangela umonakalo we-nerve fiber.

Unyango lwonyango lwe-neuropathy

Ukuphatha unyango olusenyongweni lwezandla ezisezantsi, izilwanyana zisetyenziselwa ukuphucula ukuqhutyelwa kweempembelelo ezahlukeneyo kunye nemigodi ye-nerve. Zikhethwe ngabanye. Kwakhona isiguli sifuna ukuthatha:

Ukuba isigulane sinqunyanyisa ulusu lweenyawo, ngexesha lotyando lwe-neuropathy yamacandelo angaphantsi, amalungiselelo okuthintela ukuboniswa kwezilwanyana ezinobungozi kwesikhumba kusetyenziswa. Kungaba:

I-Physiotherapy ekwenzeni unyango lwe-neuropathy

Ukuthatha unyango lwe-neuropathy yamagqabi angaphantsi ekhaya okanye esibhedlele, kufuneka kusetshenziswe iinkqubo ze-physiotherapy. Ngokukodwa ba boniswa kwabo banesifo esingasigxina okanye esiza kufa. Ukuxhasa ithoni ye-muscle kunye nokunciphisa intlungu kuya kunceda:

Unyango lwe-neuropathy kunye namayeza omntu

Unyango lwe-neuropathy yamacandelo angaphantsi unokwenziwa ngoncedo lwezonyango zabantu. Ukunciphisa ukubonakaliswa kweempawu ezahlukahlukeneyo zesi sifo kunokuthi, ngokuqhuba rhoqo ukuhlamba.

Liselo lithetha

Izithako:

Ukulungiselela nokusetyenziswa

Gaya izityalo kwaye uwathulule ngamanzi abilayo. Emva kwemizuzu engama-60, yenza ibhati lokuhlamba kunye neoli ngeenyawo zakho kunye naluphi na ukhilimu onobungozi beyosi.

Ukuba isigulane sifumaneka sisifo sesifo sesifo sesifo sesifo se-diabetes yeenyawo ezingaphantsi, i- artichoke yaseYerusalem ingasetyenziselwa unyango. Esi sityalo sithuthukisa i-metabolism ye-fat and sinciphisa iqondo leshukela legazi.

Iyeza lonyango

Izithako:

Ukulungiselela nokusetyenziswa

Cima i-artichoke tubers. Gubha kunye neeqathe kwi-grater. Yongeza ngobuninzi besetyu kunye nayiphi na ioli yezolimo, xuba konke kakuhle. Thatha le nkunkuma kufuneka ibe yi-1 tbsp. kathathu ngosuku.