I-Kefir fungus yokulahleka kwesisindo iyaziwa kwakhona ngamanye amagama: ubisi, isiJapane, kodwa kaninzi kuthiwa yi-fungus yobisi. Imvelaphi yayo yiTibet, kwaye ixesha elide i-mushroom ye-kefir yahlala ingumthombo ogcinwe ngokucophelela woluhlobo lweTibetan. I-Kefir mushroom ifana ne- cottage ushizi kwaye ibonakala njengeziqhumane ezimhlophe ukusuka kwi-3 mm ukuya kuma-60 mm. Ukuba ufuna ukwazi into efanelekileyo ye-mushroom ye-kefir, i-athikili yethu inokuthi malunga noko.
Kefir fungus - inzuzo
Ewe, asiyi kuthetha ukuba i-kefir yi-panacea yazo zonke izifo, kodwa ke, ukuyisebenzisa rhoqo, unokuphucula imeko jikelele yomzimba. I-fungus yaseTibetan yintsholongwane ephilileyo yemvelo kwaye isusa emzimbeni amayeza asetyenziswayo. Kukho imeko ezininzi apho abantu belahla iintlobo ezahlukeneyo zokudityaniswa kwezilwanyana kunye noncedo lwale mveliso.
Ubisi lwe-fungus bujamelana nokucoceka kwemithanjeni yegazi, ubeka ingcinezelo, ulwahlula amafutha angadingekile, kunciphisa umxholo weshukela egazini. I-Kefir fungus isetyenziselwa ukulahlekelwa isisindo - kunye nayo unako ukulahla iipounds eziqhelekileyo, ngokuqinisekileyo, kunye nokusebenza ngokomzimba.
I-fufus yeKeffir icocelela kakuhle umzimba wee-toxins kunye ne-toxins, iyisuse ngempumelelo. Ngokunceda, unako ukususa nakwiimpawu zensimbi ezinzima ezifaka umzimba ngomoya, zikhuphe iigesi kunye namanzi.
Ukungqinelana
Nangona kunjalo, i- fungus yobisi ingazisa inzuzo kunye neyingozi xa unesifo.
Okokuqala, isiselo asikhuthazelwanga kubantwana abangaphantsi kweminyaka emithathu ubudala, abo banganyanzelwanga kwiprotheyini yobisi kunye nokuxhatshazwa kwesifo sikashukela kunye ne-asthma ye-bronchial. Kwakhona, ukusela kwi-kefir fungus kufuneka kusetyenziswe ngokulumkisa kwabo bathabatha iyeza. Ixesha eliphakathi kokusebenzisa iziyobisi kunye nokusela kufuneka libe ubuncinane kwiiyure ezingama-3.