I-Cardamom - izakhiwo ezixhamlayo kunye nokuchasene

I-cardamom yenkomo enye yezona zinto ziphambili zezonka zaseAsia naseAfrika. I-cardamom ye-spice ayibantu bonke abayithandayo, kodwa abalandeli bazo zonke i-piquant kunye neyayimvelaphi kufuneka bangeze le spice kwi-arsenal yakho.

Bambalwa bayazi ukuba ngaphandle kweqabunga eliqhelekileyo kwikaramamom unokuziqhayisa iimpawu zokuphilisa. Amayeza omntu waseAsia asebenzisa eli lixesha elide kunye nokusebenza ngamandla. Ngokuqhelekileyo ikhadiyamom isetyenziswe nakwi-cosmetology. Kubonakala ngathi sekuyisikhathi sokuxelela abalandeli beli xesha elivumbayo ukuba lingasetyenziswa njani enye.

Iipropati ezisebenzayo zekhadiamom

Ngoko, i-cardamom iyisityalo esingenasiphelo sesityalo. Unokuyifunda ngento enamandla neyinyama, kodwa yonke into yesityalo isifihliwe kwiziqhamo ezincinci. Iziqhamo zekhadiamom zidla ngokuba ngamabhokisi. Bagcina into ebaluleke kakhulu kule sityalo - imbewu enobungcali be-aphrodisiacs. Kwanele ukuhlafuna imbewu encinane yekhadiamom, ukukhulula ukukhathala nokunika isidumbu emzimbeni.

Zininzi iintlobo zekhadiamom, ngaphezu koko, zonke iintlobo ziyahlukahluka kunye nokutya, kwaye iphunga linamandla. Iintlobo ezithandwa kakhulu zi-black and green cardamom, izakhiwo ezincedo ezichaphazela impilo efanelekileyo. Esi sityalo - i-antioxidant, esusa izinto eziyingozi emzimbeni.

Iinjongo eziphambili zekhadiyamom zilandelayo:

  1. I-Cardamom inokudibaniswa kwiiyo kunye nekhofi. Oku akusiniki nje kuphela isiselo sokuphuza, kodwa kungathathi nxaxheba imiphumo emibi ye-caffeine.
  2. Imbewu yeCaramom ingasetyenziselwa njengesiseko sokulungisa isisombululo sokukhusela.
  3. I-cardamom kunye nobusi bunemiphumo enenzuzo kwinkqubo yenzwa. Sebenzisa le sixhobo linconywa imihla ngemihla.
  4. Imbewu ecacileyo kunye neesame okanye ioli yeoli i-mask i-classy yesikhumba seoli.
  5. I-Cardamom iluhlaza, kwaye nayiphi na enye inempahla ekhuthaza ukukhuseleka.

Kukho enye impahla eyimfihlo yekhadiyamom: ikhawuleza ukutshisa kwamafutha kwaye inceda ukunciphisa umzimba. I-cardamom ithuthukisa ukugaya kunye nesetabolism , kunye nokudibanisa nesinamoni kunye nobomvu obomvu, eli lixesha liba yindlela efanelekileyo yokulahlekelwa isisindo.

I-Cardamom - iingqinisiso zokusetyenziswa

Musa ukulibala ukuba i-cardamom - isityalo sisicacile. Ngokuqinisekileyo, unesisindo sezinto eziphathekayo, kodwa, kunye naliphi na elinye iyeza (ukuba liqwalasele i-cardamom kwindawo yokujonga ngonyango), linokuphikisana nesicelo.

Siye satsho malunga nokuba yiphi ikaramom inezakhiwo ezixhamlayo, kwaye ukuchasene nokusetyenziswa kwesi sivungu ngoku kuya kuchazwa ngezantsi:

  1. Ukunyamezela komntu kumacandelo e-cardamom ngenye yeengqinisiso eziphambili ekusebenziseni i-seasoning.
  2. Abantu abaphethwe zizifo zesisu ( izilonda nezinye izifo), ukusebenzisa i-cardamom akucebisi. Kwiimeko ezigqithiseleyo, unokongeza ixesha lokutya kwakho kwixesha elininzi kwizinto ezincinci.
  3. Abafazi abakhulelwe kunye nabamanceli abanomama kufuneka bangabi namlwelwe kwikaramom.

Iingcali ziqaphele ukuba izakhiwo ezincedo zekhadiamom zinokungqinelana, ngokuxhomekeke ekudleni komntu. Ngoko, umzekelo, ukuba umntu udla i-cardamom kunye neoli ngobuninzi obukhulu, oku akunakunceda ukunciphisa umzimba, ngokuchasene noko, ubunzima buya kwanda.

Kubalulekile ukugcina umlinganiselo xa ulungisa izitya kunye namayeza avela kwikaramamom. Ukutya ngexesha awukwazi ukutya ngaphezu kwekota yesityalo sembewu.