I-Barberry inomdla wesitrasi-mnyama kwaye ngenxa yesi sizathu ibizwa ngokuthi "ngentla lemon". Enyanisweni, ngenxa yezizathu ezithile i- barberry ayiqhelekanga kwiikhikhiti zethu njengeqabane elisezantsi, kwaye ngeze, ngenxa yezinto ezifumaneka kumavithamini kunye nama-acid acid, ziyakwazi ukuncintisana.
Iimpawu eziwusizo ze-barberry ezomileyo
Oogqirha bayazi malunga neenzuzo ezixhamlayo ze-barberry ezomileyo kungekhona ngosuku lokuqala, kwaye kungekhona nangenkulungwane yokuqala. Ngendlela, i-barberry isoloko idayiswa ngokuthe ngcembe kuma-pharmacy, yaye kungekudala ipapashwe njengentengiso yokutya.
I-Barberry iqukethe i-citric, i-malic ne-tartaric acid. Iqukethe i-alkaloids eninzi, i-vitamin C, i-beta-carotene kunye ne-tocopherol - ngenxa yale barberry ithathwa njenge-antioxidant efanelekileyo, inokulusa ulutsha.
Iibroji ezomileyo ze-barberry ziya kuba luncedo kakhulu kwiimeko ezilandelayo:
- kwiingxaki ze-GASTROINTESTINAL TRACT - amajikijolo anikezela i-cholagogue, isenzo esilula se-laxative, ukuphucula ukugaya kunye ne-peristalsis yamathumbu;
- ngeentlungu kunye ne-spasms - i-barberry ivelisa i-spasmolytic effect;
- ngehudo - i-barberry inefuthe lokulungisa ngenxa yamatanki;
- kwiqondo lokushisa eliphezulu - kunciphisa kancane ukushisa.
Ukulahlekelwa kwesisindo
Ewe, njengemveliso eninzi kakhulu, i-dry barberry isetyenziselwa ukulahleka kwesisindo. Iyakhangisa i-barberry encinci ngenxa yecoloric content (50 kcal nge 100 g yamabriji omisiwe) kunye nefuthe le-choleretic.
Indlela engcono kakhulu yokunciphisa umzimba kukulungiselela iincomputer ezivela kwi-barberry omisiwe. Ukuba kukho amajikijolo njenge-snack - isondlo siza kwanda, kwaye ukuvakalelwa kwexesha elizayo kuya kuhlala ixesha elide kwisigidi seyure, kungakhathaliseki ukuba udla amajikijolo amnandi. Isizathu kukuba i-barberry iqukethe i-carbohydrates elula. Ngesizathu esifanayo, asikhuthazi ukuyongeza njengesiqholo kwisitya (i-good pilau ye-Uzbek ingabandakanywa).