I-Dysbacteriosis ifunyaniswa xa i-microflora ephilileyo iphazamiseka emathumbu. Ekuqalekeni, ukugula kungabonakala kungenasisiseko. Kodwa abantu abaye bambona bayazi kakuhle ukuba kunokwenzeka ukuba bathathe iyeza ze-dysbacteriosis ngeenyanga. Inkqubo yokunyanga kwesi sifo kunzima kakhulu - ukubuyisela i-microflora kunye nokudibanisa umphumo ophumelelayo ixesha elide kunzima kakhulu.
Kutheni kukho izidakamizwa ze-dysbiosis?
Isizathu esaziwa kakhulu se-dysbacteriosis side okanye sinolawulo olungalawulwayo kunye namayeza. Ukongezelela, izidakamizwa ezingabizi kwi-dysbacteriosis zifuneka ngenxa yokuba:
- izifo zamathumbu;
- imisebenzi kwisisu okanye emathumbu;
- izifo zeenxalenye zesondlo sesisu;
- ukungondleki;
- ngokubanzi ukunciphisa umzimba.
Eyona ndlela yonyango yokunyanga kwamathumbu emathumbu
Ungayiphilisa lesi sifo ngokubuyisela umlinganiselo oqhelekileyo we- bifidobacteria , i-bacteroides, i-lactobacilli. Oku kunokwenziwa ngoncedo lwe-prebiotic - izinto ezingena emzimbeni ngokutya, ezingagciniweyo, kodwa zibe ngumgangatho wesondlo we-microflora. Amayeza anjalo avela kwi-dysbacteriosis yamathumbu ayavunyelwa ukuba athathe:
- inulin;
- lactulose;
- iisomers zefructose;
- ezinye ii-oligosaccharides.
Ngokwenani elikhulu, ezi zinto zitholakala kwimveliso yobisi enotyiweyo, i-garlic, i-anyanisi, okusanhlamvu, i-chicory, ingqolowa, ingqolowa.
Ukunyanga okuphumelelayo kwidysbiosis - probiotics. Zijoliswe ekunciphiseni i-microflora "embi" kwaye ibuyiselwe ibhalansi elahlekileyo phakathi kwama-microorganism anenzuzo kunye nengozi. Amalungiselelo ale qela aqulethe ii-bacteria eziphilayo. Zizo:
- monocomponent;
- iipolisi;
- abaphikisanayo - iibhaktheriya ekubunjweni kwazo akuzona zityalo ezinyanzelekileyo, kodwa zinokumelana neengcinezelo ezibonakalayo;
- ezidibeneyo-eziqulethe izinto zokuzikhupha izifo;
- i-synbiotics - kuquka i-prebiotics.
Kwiimeko ezinzima kakhulu, iziyobisi zonyango zingasetyenziswa ngexesha lokunyanga. Zigqityiwe kuphela yi-gastroenterologist emva kweenkcukacha zeenkliniki.
Kuluhlu lwamachiza amayeza angcono kwi-dysbiosis kuyisiko ukubandakanya:
- Intetriks;
- Nifuroxazide;
- Nevigramon;
- Sulgin;
- Phthalazole;
- Ngaphandle;
- Atzilact;
- Biobakton;
- I-Beviplex;
- Acipol;
- Markalact;
- Kipferon;
- Arthromax;
- Normase;
- Senor;
- Lactulose Poli;
- Hermitage;
- Enterosgel;
- Portalac.