Ama-chill ekukhulelweni kokuqala

Akusiwo onke amabhinqa ayazi ukuba i-chill ingaba enye yeempawu zokuqala zeemeko ezithandekayo. Nangona kunjalo, le yindlela umzimba wexesha elizayo umama uphatha ngayo xa usukhulelwe. Iinkcukacha ezingakumbi malunga nokuba kutheni kwenzeka ngexesha lokukhulelwa kumanyathelo okuqala, namhlanje kwaye sithetha.

Ngaba unokunyamezela ngexesha lokukhulelwa kwangaphambili?

Ngokukhawuleza emva kokuvuthwa kwezilwanyana, abafazi abacwangcisa umntwana baqala ukubeka esweni iimpawu ezisenziwa ngumzimba wazo. Ngaphantsi kwengqwalaselo yabo ngokusondeleyo yimeko yeentlanzi ze-mammary, ukukhethwa kwintetho, ukuzinyamekela ngokubanzi. Xa, ngexesha lokukhulelwa kumanyathelo okuqala, umama ozayo uyaqaphela ukuba uyaduduza, ngoko ngokuqhelekileyo lo mthunywa uthathwa njengomqondiso wokuqala kubanda. Nangona kunjalo, le ngqungquthela inomnye, inkcazelo enomdla ngakumbi. Njengoko uyazi, ngaphambi kokuvuthwa kweqondo lokushisa kwe-basal kuphakama, le nto ibonakala ngokunyuka kwinqanaba leprogesterone. Xa kwenzeka ukukhulelwa, umgangatho wale hormone uyancipha, kwaye ngokufanelekileyo, iindleko zeqondo lokushisa ngokulinganayo ziwela phantsi ngokukhawuleza. Ngokuqhelekileyo, oku kwenzeka ngosuku okanye ezimbini phambi kokuqala kokuya esikhathini. Ukuba umhlangano osisigxina weqanda nowesilisa uye wenziwa, ngoko umgangatho weprogesterone awuyi kunciphisa, kodwa ngokuchaseneyo, uya kuqala ukwandisa ngokulinganisela ixesha. Ngoko ke, ukushisa kwe-basal kuya kugcinwa kwindawo ephakamileyo (ngaphezulu kwama-37 degrees). Ngokuqhelekileyo, ngokusuka kwimvelaphi yeenguqu ze-hormones kumama ozayo, kunye ne-basal, yandisa kancane ukushisa komzimba. Ngenxa yoko, bayaqaphela ukuba bayaqhaqhazela, kodwa akufanelekanga ukuxhalabisa-xa ukhulelwe kusenokwenzeka, le nto ibonwa njengesiqhelo.

Isibonakalo esifana nesimo esinomdla singabonakala ngezizathu ezininzi. Ngokomzekelo, eli qhe leko lijongene noomama abanomdla ngokuzayo: abo bafumene i-vegetovascular dystonia, okanye abafazi abanexinzelelo legazi eliphezulu. Kwakhona ukukhawuleza ngexesha lokukhulelwa kwimimiselo yokuqala kunokukhathaza iimodemim, umzimba wayo uziva ukuba kunqongophala kwamanzi amavithamini kunye nokulandelela.

Kakade ke, asikwazi ukukhuphela ngaphandle ukuphuhliswa kwezona ziganeko ezintle, ngokukodwa, ukushisa kunye nokugqithisa kwinqanaba lokuqala lokukhulelwa kunokubonisa ukuqala kokubanda. Ukwenyuka kwamanina okulindelekileyo kwintsholongwane kunye neebhaktheriya ngenxa yeqiniso, ukuba emva kokuchumisa, ukumelana nomzimba komzimba wesibalo kuwela ukwenzela ukuba ukukhishwa kweqanda le-fetal kuyenzeki .

Ngoko, safumanisa ukuba impendulo yombuzo, ingaba ingadibanisa kwiimvavanyo zokuqala zokukhulelwa, ngokuqinisekileyo iyakhawuleza. Kodwa, ngelishwa, ngamanye amaxesha, okwakubonakala kufutshane nephakathi kwe-trimester yokuqala ye-chills, ingaba ngumqondiso wesibini wokukhulelwa okhatywayo. Ngokuqhelekileyo, le mpawu ivela kwiiveki ezingama-1-2 emva kokukhula komntwana kwaye ibonisa ukuxhatshazwa komzimba. Uninzi lwamaxesha amaninzi kwiimeko ezinjalo, iiflethi zihamba kunye nentlungu, ukukhulelwa kwamanzi, ukunyuka okukhulu kweqondo lokushisa.