Ngokuqhelekileyo nasiphi na i-salon ye-spa kukho i-cryosauna, kodwa akusiyo yonke into ibhinqa ikhetha inkqubo enjalo engaqhelekanga, kwaye, ngenxa yoko, inika ukhetho kwizondlo eziqinisekisiwe.
AmaJapane aqulunqwe i-cryosauna, emva kwenani elikhulu lovavanyo, baqaphela ukuba ibanda lichaphazela ngokufanelekileyo umzimba womntu. Namhlanje i-cryosauna ithandwa kuwo wonke umhlaba, kwaye sele isikuncede inani elininzi labasetyhini lilahle iipounds. Kubukeka ngathi i-cubicle efana nefriji. Ubungakanani obushushu obushushu bungabinqanaba eli-180.
Inkqubo iphela kwemizuzu emithathu kuphela, ngoko ke awukwazi ukukhanda. Ngeli thuba umzimba uya kuba ngamapompo e-nitrogen.
Usebenza njani emzimbeni?
Ukongezelela ekulahlekelweni ubunzima, ngenxa yendalo ye-cryosauna, unokulindela umphumo onjalo emzimbeni:
- Ukungakhuselekanga kuyomeleza, ngoko awukwazi ukwesaba izifo ezahlukeneyo zentsholongwane. Oku kubangelwa kukuba umzimba uwela kwindawo exinzelelekileyo kwaye uquka umsebenzi wokukhusela.
- I-Cryosauna iya kunceda ukwandisa izinga leenkqubo zokuxilisa umzimba.
- Umphumo wobanda kumzimba unceda ukuphucula ukuphuma kwe-lymph kunye nokwandisa izinga lokuhambisa.
- Emva kwenkqubo yokuqala uza kubona ukuba ukubonakaliswa kwe- cellulite kuye kwancipha kakhulu, kwaye ulusu luye lwaqina kwaye lukhulu.
- I-Cryosauna isebenza njenge-artificial anti-aging agent.
- Ngenxa yempembelelo ebanda, umphumo wezinye iinkqubo ozisebenzisayo ekuphuculeni isisindo, u-mzekelo, unokuzilolonga kwi-gym, ukuhlambalaza okanye ukugqithisa. I-Cryosauna yinto ehle kakhulu ye-tonic.
- Idiza inceda ukuphula amafutha kunye nokususa iimveliso zokubola ezivela emzimbeni.
- Oogqirha bakholelwa ukuba iinkqubo ezinjalo zokupholisa ziyakunqumla i-dermatitis, i-fungus, i-asthma ye-bronchial, kwakunye neengxaki zesistim se-musculoskeletal.
- Kunconywa ukusebenzisa i-cryosauna kubantu abanesifo sikashukela, i-eczema, i-allergies, ukushisa kunye ne-psoriasis. Ukongezelela, ubusika luyisilungiso esihle kakhulu sokudandatheka.
- Kwiimeko ezixinzelelekileyo, kunye nemiphumo ebanda kakhulu, kwi-hormone yomzimba yolonwabo iphuhliswa, ebizwa ngokuba yi-endorphins. Ndiyabulela kule nto unempilo engcono oza kuziva kulula kwaye uyonwabile.
- Ewe, oku akusiyo imimiselo kwaye awuyi kukwazi ukulahlekelwa ezininzi iikhalori (imizuzu engama-150, iikhalori ezili-150). Ukulahlekelwa isisindo kubangelwa ukuphucula imetabolism . Ukuze kufezekiswe iziphumo ezilungileyo kubalulekile ukusebenzisa i-cryosauna njengeendlela ezongezelelweyo zokulahlekelwa isisindo, ngoko uqeqesho olupheleleyo ungalahlekelwa kwi-3 kg yesisindo esingaphezulu. Ngendlela, ubuncinci inani leenkqubo eziyimfuneko ngu-10. Kungcono ukutyelela i-cryosauna imihla ngemihla okanye yonke imihla.
Inqubo isebenza njani?
Kwidokodo ekhethekileyo, isigulane simi kwinduli ekuphakameni kwayo kuxhomekeke ekukhuleni. Impahla evumelekileyo - iisokisi kunye neengubo zangaphantsi, kuphela kwizinto zokotoni. Kwimizuzu engama-3 umntu uphefumle i-nitrogen. Ngokukhawuleza emva kokuphela kwenkqubo, unokuba uzive ukhululekileyo kunye nokutshisa, kodwa emva kwemizuzu embalwa kufuneka batshintshe kwivakalelo zokufudumala.
Ukungqinelana nokusetyenziswa
Akukhuthazwa ukusebenzisa i-cryosauna kubantu abaneengxaki ze-adrenal glands, kunye nezifo zesikhumba. Ngoko ke, kukulungele ukubona ugqirha ngaphambi kokutyelela i-cryosauna. Kananjalo ukuba unayo nayiphi na ingxaki engundoqo yempilo, kukulungele ukushiya le ndlela yokulahlekelwa ubunzima.
Inkqubo "yokuqhwabala", inokukunceda ekulwa neekhilogram ezidlulileyo kwaye ibe nempembelelo ekwenzeni impilo emzimbeni ngokupheleleyo.