Njengoko uyazi, izifo zesimo senhliziyo ziye zanda "ngokukhawuleza" kungekudala. Oogqirha bakholelwa ukuba iingcambu ezininzi zezi zifo, kubandakanywa uxinzelelo lwegazi kunye ne-hypotension, kufuneka zikhangelwe ebuntwaneni. Yingakho kubaluleke kakhulu ukulawula utshintsho kwingcinezelo yegazi kubantwana nakwishumi elivisayo.
Uxinzelelo lwe-Arterial (BP) lubonakaliso obalulekileyo bokusebenza kwenkqubo yokujikeleza yomntu. Enyanisweni, ibonakalisa ukulungiswa phakathi kwamandla okuqhaqhazeka kwintliziyo yesimo kunye nokuxhatshazwa kweendonga zeenqanawa. I-BP ilinganiswa kwiimitha ezi-mercury (mm Hg), ngokwama-indices amabini: uxinzelelo lwe-systolic (uxinzelelo ngexesha lokuchotshozwa kwesifo senhliziyo) kunye noxinzelelo lwe-diastolic (uxinzelelo ngexesha lokumisa phakathi kokuphambana).
I-AD ithintela isantya sokuhamba kwegazi, ngoko ke, i-oxygen saturation yamathambo kunye nezitho kunye nazo zonke iinkqubo zokuxilonga ezenzeka emzimbeni. Ukuxhomekeka kweengcinezelo zegazi kwiimeko ezininzi: umthamo wegazi ngokupheleleyo kwinkqubo ye-circulatory yomzimba, ubunzima bokusebenza, ukubonakala okanye ukungabikho kwezifo ezithile kwaye, ngokuqinisekileyo, ubudala. Umzekelo, umgangatho wengcinezelo yegazi kwintsana i-66-71 mm Hg. Ubugcisa. ixabiso eliphezulu (systolic) kunye ne-55 mm Hg. Ubugcisa. kwixabiso elisezantsi (i-diastolic). Njengoko umntwana ekhula, uxinzelelo lwegazi luya kwanda: kude kube yiminyaka engama-7 kakhulu, kwaye ukususela kwiminyaka eyi-7 ukuya kwe-18-ngokukhawuleza kwaye ngokukhawuleza. Ngomntu onempilo eneminyaka engama-18 ubudala, uxinzelelo lwegazi lufanele luzinze ngaphakathi kwe-110-140 mm Hg. Ubugcisa. (phezulu) kunye no-60-90 mm Hg. Ubugcisa. (ngaphantsi).
Uxinzelelo oluqhelekileyo kwabaselula
Isiqhelo soxinzelelo lwe-arterial and pulse in adolescents cishe sihambelana nemimiselo "yabantu abadala" kwaye i-100-140 mm Hg. Ubugcisa. kunye no-70-90 mm Hg. Ubugcisa. systolic kunye ne-diastolic, ngokulandelanayo; Iinqwelo ezingama-60-80 ngomzuzu - i-pulse ekuphumleni. Imithombo ethile yokubala uxinzelelo oluqhelekileyo kubantwana nakwishumi elivisayo ukususela kwiminyaka eyi-7 ukuya kwe-18 ibonisa le fomyula elandelayo:
Umfutho wegazi we-Systolic = 1.7 x yobudala + 83
Uxinzelelo lwegazi lwe-Diastolic = 1.6 x yobudala + 42
Ngokomzekelo, umfana oneminyaka eli-14 ubudala, uxinzelelo lwegazi oluqhelekileyo, ngokubhekiselele kule fomyula, ngu:
Uxinzelelo lwegazi lwe-Systolic: 1.7 x 14 + 83 = 106.8 mm Hg
Uxinzelelo lwegazi lwe-Diastolic: 1.6 x 14 + 42 = 64.4 mm Hg
Le fomyula ingasetyenziselwa ukubala ukunyanzeliswa okuqhelekileyo kwiintsholongwane. Kodwa le ndlela inokungalungi: ayiqwalasela ukuxhomekeka koxinzelelo lwegazi kwisini kunye nokukhula kwabaselula, kuboniswe ngabachwephesha, kwaye akavumeli ukubeka imida yokunyuka kwengcinezelo evumelekileyo yomntwana othile. Kwaye kunjalo ke uxinzelelo luye lwabafundi abaselula abasenza abaninzi imibuzo phakathi kwabazali kunye noogqirha.
Kutheni intsha ixinzezela uxinzelelo?
Kukho izizathu ezibini zokubamba ngokukhawuleza nokunyusa kwixinzelelo kubantwana abaselula:
- "I-hormonal boom" yexesha elivisayo - ukulungiswa kwendalo yonke enxulumene nobushushu;
- i-dystonia ye-vegetative-vascular, okanye i-syndrome ye-vegetative dystonia (i-SVD) - imeko eqhelekileyo phakathi kwabantwana abaselula, kubangelwa utshintsho olunexesha elidala kwi-system ye-nerveous autonomic system.
I-SVD iyakwazi ukuzibonakalisa ngokunyusa uxinzelelo olungathandabuzekiyo (ukuba ungadideki kunye noxinzelelo lwe-arterial), iimpawu zazo kwiintsholongwane: iintloko, ngokusa kusasa okanye kwisiqingatha sesibini sobusuku, ukugula kwasekuseni kunye / okanye ukuhlanza, ukuvuvukala phantsi kweegesi, iiswini ezixubileyo, intliziyo, ukungaboni kakuhle, uvakalelo ekukhanyeni, ukukhathala, ukwesaba.
Uxinzelelo lwegazi oluphantsi kwabantwana abaselula
Unokukunceda njani umntwana osemncinci ongenwe ukunciphisa uxinzelelo lwegazi? Kubalulekile ukwandisa ithoni epheleleyo yomzimba, ukuqeqeshwa kwemithambo yegazi: ukwanda kancinci kwimisebenzi yomzimba (ifanelekele nayiphi na imidlalo kwimitsalane yomntwana osemtsha), ukuqina (isilinganisi sesitya okanye iibhaki zokuhamba, njl njl). Iyakunceda kwakhona i-phytotherapy: itiye evamile ye-tea, i-lemongrass yaseTshayina, i-eleutherococcus, i-rosemary kunye ne-tansy ngendlela ye-herbal infusions.
Uxinzelelo lwegazi oluphezulu kwiintsholongwane
Indlela yokunciphisa uxinzelelo kwintombazana? Njengoko uxinzelelo oluncitshisiweyo, ezemidlalo ziya kunceda (kuphela imeko ukuba ukunyuka kwengcinezelo akuyi kuba ngumhlaza wesifo ophezulu). Imithwalo yemvelo inceda ukulwa nokukhululeka (enye yezinto eziphambili zokunyusa uxinzelelo lwegazi) kwaye wenze iindonga zeempahla zikhulu. Akunangqiqo ukutshintsha ukutya: ngaphantsi komgubo, inqatha, inomnandi, usawoti; i mifuno kunye neziqhamo. Izityalo zonyango ezingasetyenziselwa ukwandisa uxinzelelo kwiintsholongwane: i-dogrose, i-dandelion (ukusela i-infusions kunye nobusi kunye nepropolis), i-garlic (idla i-clove 1 ngosuku ngeenyanga eziliqela).