UStevia uyisitrusi esasidume kakhulu kumaxesha amandulo. Kwaye ama-Indiya abizwa ngokuba yingca ebomnandi kwaye ayisebenzisa rhoqo ukupheka. Namhlanje, ezinye iingcali zithi i-stevia iyakwazi ukwandisa amandla okwenza izinto ze-bioenergetic zomntu, okukuvumela ukuba uzigcine uzikhulile.
Iyeza langoku liye lasebenzisa ngokuphumelelayo i- stevia ukwenzela ukuveliswa kwonyango lwesifo sikashukela se-type 1 kunye nohlobo lwe-2. Ekubeni isityalo asikho nje isiphumo esiphuculi esiphezulu, sinokukwazi ukunciphisa izinga lokushukela kwegazi.
Ngoluphi uhlobo i-stevia ethathwa?
Oogqirha bajonga i-stevia njengenkunkuma yendalo yonke. Esi sityalo singasetyenziselwa njengamayeza okwelapha isifo sikashukela, kunye neziyobisi zokukhusela.
Namhlanje, i-stevia isetyenziswe ngeendlela ezininzi:
- i-phyto-tea;
- iipilisi;
- isiraphu;
- iziqulatho zamanzi.
Isicelo esona siqhelekileyo se-stevia siyi-phyto tea. Isityalo sisisiseko sombuso we powder, esenziwa ngeteknoloji ekhethekileyo, i-crystallization, emva koko i powder ihlanjululwa kwaye yomiswa. Ngokwakheko lweetivia ze-stevia, ngokuqhelekileyo malunga neepesenti ezingama-80, abanye bangabongeza izithako ezinikela isiqhamo okanye ukunambitheka kweentyatyambo kunye nokuvumba kwiselo. I-tea kwi-stevia iphulwa ngendlela yeklasi kwaye isetyenziswa. Ayinanto ekhethekileyo okanye iphunga.
Ngenjongo yokuthintela, ungasebenzisa i-extract of the bush. Ukusetyenziswa kwemveliso kulula ngokwaneleyo - kunokuncediswa nakuphi na ukutya okanye isiselo. I-extract ine-sweet taste, ngoko xa uyifaka ekutya, kuyafaneleka ukuqwalasela le propati yesityalo.
Ukusebenzisa amacwecwe avela kwi-stevia, unokumisela iswekile yegazi, ebaluleke kakhulu kwisifo sikashukela. Isiza kufuneka sithathwe ngaphambi kokutya kwaye kuphela kathathu ngosuku.
Iyona ndawo yendalo yonke iyisipuni esivela kwi-stevia, ekubeni ayisetyenziswanga kuphela kumachiza, kodwa nakwimveliso yokutya, njengesongezo sokutya. Isiraphu ye-Stevia yinxalenye yeentshisi, iziphuzo ezahlukeneyo kunye ne-confectionery. Ngokwenene, iimveliso ezinjalo ziveliswa kubantu abanesifo sikashukela, kodwa kuncedo nakwizibantwana kunye nabantu abadala abangenaso esi sifo.
Stevia ngohlobo lwesifo sikashukela se-1
Isifo sikashukela sohlobo lokuqala sibizwa ngokuba sisifo seswekile okanye sitholakale ebuntwaneni bokuqala. Abantu abanjalo bancike ngokupheleleyo kwi-insulin, badinga ukulawulwa rhoqo kwesilwanyana phantsi kwesikhumba. Abantu abaninzi bayazibuza ukuba kunokwenzeka ukuba basebenzise ingca ye-stevia yesifo sikashukela se-type 1, kuba lixesha elide ukulikhusela. Iingcali zinika impendulo efanelekileyo. Ekubeni i-stevia yinto engokwemvelo, ayikho nengozi. Ukongeza kwinto yokuba inokuthi ithathe indawo yetshukela ekudleni kwansuku zonke, ngelixa igwema i-carbohydrate, iyancibilikisa igazi, eliphucula imeko jikelele yomntu. Iipropati ze-antimicrobial zinefuthe elihle
Stevia ngohlobo lwe-2 lweswekile le-diabetes
I-diabetes exhomekeke kwi-insulini yesibini yesibini ihlala isakhula okanye ikhulile. Isizathu salokhu kuphulwa kwinkqubo ye-endocrine, ebonakalayo malunga nokudala. Izinto ezichaphazela ukuphulwa kukuphelelisa ngokweqile okanye nayiphi na ingxaki ekusebenzeni kwamalungu, ngakumbi inkqubo ye-endocrine.
Xa ukwesaba ukubonakala kwesi sifo, i-stevia ingasetyenziselwa njenge-arhente yokukhusela. Ngendlela efanelekileyo yokuyisebenzisa, kufuneka ufumanise kwi-specialist. Ngohlobo lwe-2 lweswekile , ukutya kuphawulwa, ngoko ukusebenzisa i-stevia kuyimfuneko nje.