I-Acne yabantu abaninzi yintlekele ngokwenene. Kwiimeko ezininzi, ungabanqumla nje ngokuqhagamshelana nesondlo esihle se-dermatologist. Kodwa umkhondo owawubonakala emva kwabo unokuthiwa yintlekele eyinyani, ekubeni ukususa iziqholo kwi-acne kuya kuba nzima. Into ephambili - yiba nomonde kwaye ufumane ixesha elininzi, kuba inkqubo kufuneka iphindwe rhoqo.
Ungasusa njani izikrakra emva komnumzana ebusweni?
Ngokuqhelekileyo, baninzi abanomdla kwindlela yokususa imiphumo ebomvu ebusweni, njengoko kubonakala ngokucacileyo, ngokungafani nesikhumba esifihle phantsi kweengubo. Kukho izidakamizwa ezithengiswa kumayeza eza kukunceda ukujamelana nokugula. Ukongezelela, iindlela ezininzi ziye zaphuhliswa ukujongana nengxaki ngokwazo.
Ukuhlawula
Iziphumo ezibalulekileyo zifumaneka ngokusikwa kweengcawa usebenzisa ioli yeoli. Ngenxa yoko, ulusu luvelisa i-collagen, eyanceda ukuphelisa.
Ijusi le lemon
Ukuze usebenzise i-bleach emnyama, kufuneka usule ubuso kunye ne-lemon. Oku kufuneka kwenziwe kabini ngosuku - kusasa nangokuhlwa.
Icebo
Sula ubuso ngeqhwa eziliqela ngamaxesha. Oku kunceda ukuqinisa nokugqithisa isikhumba.
Ikhukhamba
Ikhukhamba ilungile, njengoko i-lemon inokukhanyisa. Ukongezelela, iyancipha. Kwaye xa ulusu luzaliswe ngumlinganiselo ofanelekileyo wamanzi, kulunge ngakumbi, oku kunceda ukulahla izibazi.
Ingaba kunokwenzeka kwaye njani ukucoca okanye ukususa amacwecwe ukusuka kumabala emva kwindlela yamayeza?
Icandelo leyeza leyeza libonelela ngenani elaneleyo leziyobisi ezinokujongana neengxaki zesikhumba. Kodwa ngubani oza kukhetha?
Okokuqala unokufuna uncedo kumcebisi oza kuthi, emva kokuthatha iimvavanyo, uya kukwazi ukubonelela ngokuchanekileyo. Ngako oko, uya kunika isigxina esifanelekileyo, esiya kuhambelana ngqo nomzimba.
Ukongezelela, kukho enye indlela yokuphuma, engathethi ukutyelela ugqirha. Kufuneka uthenge iimali eziliqela kunye, kwaye sebenzisa nganye kwiiveki ezimbini. Ukuba le nyeza ifanelekile - iya kubonakala ngokukhawuleza.
Ungasusa njani izikhenkco kwi-acne emzimbeni ekhaya?
ILimu kunye neprotheni
Izithako:
- i-lemon - i-1 piece;
- inkukhu yeqanda - 1 pc.
Ukulungiselela nokusetyenziswa
Iprotheni kufuneka ihlukaniswe kwi-yolk. Ukusuka kwi-lemon fakela amathisipuni amabini ejusi. Hlanganisa iprotheni kunye nokugxilwa kweermusi. Ingxaki
I-Apple cider viniga
Izithako:
- amanzi - 3 tbsp. l.;
- iviniga ye-apula - 1 tbsp. l.
Ukulungiselela nokusetyenziswa
Ukuxutywa kwamanzi okuxubileyo. Iindawo zeengxaki ziphathwa ngomxube kabini ngosuku.