Abangaphezu kwe-90% yabemi baneengxaki ngeendlela zesisu. Isalathisi esinoyikisayo sinokubangela ukuba inkqubo yokugaya inyama iyadlula kuwo wonke umzimba, eqala emgodini womlomo kwaye iphele nge-rectum. Esinye sezibonakaliso eziqhelekileyo, ngaphezu kweentlungu, kuguquka, okubonakalayo kwitheyi. Makhe sicinge ngeendlela ezenzeka ngayo.
Ukubonakala kwentlungu
Ukuze uqonde ukuba kutheni ukuqubuka kwesifo, kufuneka ukwazi ukuba indawo yendalo ye-alkaline isendaweni yomntu. Kwaye kwisisu, kwakhona, i-acidic, kuba ivelisa i-hydrochloric acid. Ngokungahambelani kwe-sphincter eyahlula isisu kunye nesisu, iziqulatho zesisu zingadluli kwinqanaba elingaphambeneyo kwaye zifake i-esophagus. Uhlu olubukhali phakathi kwe-acidity yamaphephandaba alezi zimbini ezibini kwaye ibangela iimpawu zokubhukuda - ukuvutha, ukuphazamiseka nokufudumala kwisithuba sokuzaliswa, esikhuliswa kwisimo sokulala, ukunambitheka okumuncu emlonyeni, ukubetha.
Iimbangela zokushushuka komlilo ngokusisigxina
Esinye sezizathu eziqhelekileyo zeziganeko zesifo se-reflux se-gastroesophageal okanye iGERD. I-Gastroenterologists ibanga ukuba ukuba isigulane sinomqondiso omnye kuphela wokubhukuda, ngoko ke kunokwenzeka ukuba ngaphezu kwe-75%, ukuxilongwa kweGERD kuya kusekwa. Kwakhona ukugqithwa kwexesha kudlalwa kunye ne-gastritis ene-asidi ephezulu, i-peptic ulcer, i-cholecystitis, ezinye izifo zesimo senhliziyo, imiphunga, kunye ne-pancreatitis.
Kukho into enjengokugqithisa okusebenzayo. Le nzekayo ivela kubantu abangenayo i-GI izifo. Izizathu zokuthi i-acidic contents of gastric contents ingena kwi-esophagus ininzi kakhulu:
- Ukutya . Ayikho imfihlelo yokumodareyitha ukusetyenziswa kwezinto ezininzi zokutya akuyi kubangela ingozi. Kodwa ukhathazeka ngokweqile kwhokolelethi, i-freshries, i-citrus, ukutya okwesonka, i-seasonings, kwaye ngokusemgangathweni ukunyusa ngokutya kunokukhokelela ekukhangekeni kwindlela efanelekileyo yokulungisa.
- Kusela . Utywala, ngokukodwa ezinamandla, iziphuzo ze-carbonated kunye nekhofi kunye neyeyi zinokubangela ukutshisa kwi-esopha ngokusetyenziswa okungalawulwayo. Oku akuthethi ukuba ufuna ukushiya le mikhiqizo ngonaphakade, njengokuba kukho konke, kuyafaneleka ukugcina umlinganiselo.
- Amachiza . Ngelishwa, amayeza amaninzi asinakusiza kuphela ukulahla intlungu kunye nokuhlupheka, kodwa sinemiphumo ethile emibi. Ukukhwaza kwenyameko kunokubangela ukulungiswa kwesebe, i-aspirin, ibuprofen, i-antibiotics, intliziyo, i-anesthetics, i-steroid kunye neziyobisi ze-chemotherapeutic.
- Ukutshaya . Ngexesha lokutshaya umsila okanye ityhubhu, ukukhutshwa kwe-hydrochloric acid ngesisu kuyavuselelwa. Ukongezelela, i-sphincter esezantsi ye-esophagus i-relaxes, ekhokelela ekugqibeleni.
- Ukukhulelwa . Abaninzi abafazi abakhulelweyo bayakhalaza ngokutshabalalisa , okunyuka ngama-trimester yesithathu. Oku akufanelekanga kuphela kumntwana okhulayo kwisibeleko, esitshintsha zonke izitho zangaphakathi kunye nokwandisa uxinzelelo lwangaphakathi lwesisu, ngenxa yokuba iziqulatho zesisu zisoloko ziphonswa kwi-esophagus. Ukongeza, i-progesterone, i-hormone ejongene nenkambo eqhelekileyo yokukhulelwa, inceda ukukhulula i-sphincter yesisu.
Uyakususa njani ukutshabalalisa?
Ukongezelela kokuyeka ukutshaya, ukutshintsha okukhethwa kokutya nokunciphisa izinga lokusetyenziswa kotywala, kukho izidakamizwa ezizodwa ezilungiselelwe ukulungisa i-hydrochloric acid. Ezi zonyango zibizwa ngokuba yi-antacids,
- ubisi;
- amanzi e-alkaline amaminerali;
- iinqatyiweyo
- ijusi yezambane;
- umhluzi wesikhumba;
- umhluzi we-chamomile;
- ioli;
- ijusi ye-aloe.