Indalo yenzelwe ukuze umntu aphefumle zombini ngeempumlo nangomlomo. Nangona kunjalo, umbuzo kukuba ukhetho olwenziwa ngumntu luchaphazela ngqo impilo yakhe.
Ukugqithisa iindinyana zamanxinxu, ukuxiliswa ngomoya wempumlo, ukufudumala, ukuhlanjululwa kunye nokucoca uthuli. Ukuba umntwana uvame ukuphefumula umlomo wakhe, akafumani i-oksijini eyaneleyo, kukho ukuphulwa kwegazi ngokuqhelekileyo kwegazi, oku kubangela ukuba umntwana abe ne-anemia okanye i-hypoxia engapheliyo. Ukongezelela, esi sikhokelo sokuphefumula esitrato sinceda ekungeneni kwomoya obandayo kwimipopu, ekhokelela ekuvukeleni kwendlela yokuphefumula. Ukongezelela, ukuba umntwana ulele ngomlomo ovulekile, zonke zifake ukungcola kunye nothuli ngokungena ngokukhululekile zingena emaphaphini kwaye inkqubo yokuphefumula ihlala ingenakukhuseleka, kwaye umntwana uvuka ngengqondo yomile emlonyeni nasemqaleni.
Yintoni endiyenzayo xa umntwana wam ephefumula?
Ekuqaleni, kubalulekile ukufumana isizathu, eneneni kakhulu:
- Esinye sezizathu eziqhelekileyo ukuba kutheni umntwana ephefumula umlomo wakhe kunokwenzeka ukuba impumlo yakhe iphihli kwaye unobanda . Kule meko, kufuneka kwenziwe yonke into ukuze umntwana abuyele ngokuphefumula kwakhe ngokukhawuleza.
- Ukuba umntwana ulele ngaphandle komlotha kwaye ikhanda lakhe liphonswe ngasemva, lingenza umntwana ukuba avule ngexesha lokulala. Ukuyicombulula le ngxaki kuya kwanele ukuba ufake nje umcamelo omncinane phantsi kwentloko yakho.
- Nangona kunjalo, ngamanye amaxesha izizathu zingenako ukungahlambuluki. Ukuphefumula rhoqo kunokuthetha ngokufumaneka kwezifo ezithile, ezifana ne- adenoids kumntwana, i-rhinitis engapheliyo, ukwanda kweetoni ze-palatine. Kodwa ku funeka kuqatshelwe ukuba ezi zifo zibangelwa izifo zokuphefumula emzimbeni kunokubangela imbangela yokuqala kwaye zifuna unyango oluthile lonyango.
Indlela yokunciphisa umntwana ukuba aphefumule ngomlomo wakhe?
Ukuba emva kokuphelisa izizathu zokuphefumula komzimba, umntwana ugcina umkhuba osemdala, kwiimeko ezinje, umntwana kufuneka afundiswe ukuba aphefumule kwakhona ngeempumlo. Ukungabikho kwamathambo, iindlela ezisebenzayo zokuqeqesha iithoni zeesetyhula zomlomo kunye nokubuyiswa kokuphefumla komzimba yi-vestibular plate and trainer elastic. Ezi zilula kuthetha umntwana kufuneka asebenzise ngelixa lesihlandlo sesi-2 kwisigamu seyure, kwaye unxibe ubusuku.